Living Consciously with Rajesh Ramani

In this episode of The Living Consciously Podcast , Mihaela and Rajesh dive into a modern dilemma: The Spiritual Supermarket. With an endless array of meditation techniques and "life-changing" retreats available, how do you find the one that actually balances your unique nervous system? Mihaela shares her honest exhaustion after years of searching and asks the question we’re all thinking...

Do you find yourself waiting for the weekend to "start living"? For many of us, work has become a heavy burden—a cycle of "desire and fear" where we climb ladders of success only to find ourselves more exhausted than before. In this episode of the  Living Consciously , host Mihaela Nedela Perianu sits down with teacher and mentor Rajesh Ramani to peel back the layers of our rel...

In an era of unprecedented abundance and technological advancement, why does it feel like we are more isolated than ever before?. As the world moves faster and systems we once relied on—social, political, and technological—seem to break down, the casualty is often our sense of trust. In this episode of Living Consciously , Rajesh Ramani explores the profound shift from community-based survival to...

Welcome to the  Living Consciously Podcast ! In this episode, "Compassion," Rajesh Ramani offers a deep dive into an essential quality for living fully. They clarify that compassion is not a new skill to be learned, but an innate ability that we lose when we become self-centered and protective out of fear. What You Will Learn: The Crucial Distinction: Understand the difference between em...

Are you exhausted by the constant pressure to be "better"? Do affirmations like "I am enough" feel like a lie when you’re facing your deepest temptations? This episode fundamentally challenges the self-help narrative that tells us we need to fight our flaws or force ourselves into a state of worthiness. We reveal why our very attempt to resist temptation and push through our fl...

Overcoming Temptations is an invitation to gentle self-mastery , finding the stillness within where clarity resides. This podcast is a quiet space dedicated to the profound art of inner alignment . We move past the exhausting cycle of guilt and brute force, exploring how to cultivate a centered way of being where resistance naturally dissolves. Temptation is not a battle to be fought; it is a sign...

We all yearn for love, respect, and to be treated fairly. Yet, our relationships often become sources of frustration and disappointment. The common solution? We try to change the other person. But what if the real problem lies in the mental pictures we've created of our loved ones? In this episode, Michaela and Rajesh dives into the dynamics of human connection. They explore why relationships...

Do you ever feel stuck in your own head? In this inaugural discussion, Mihaela and Rajesh dive deep into the roots of overthinking. Rajesh shares profound insights into how our past experiences often fuel our present anxieties about the future, emphasizing that true freedom from overthinking comes not from quick fixes, but from genuine self-understanding. You'll hear a relatable (and perhaps...