Living Centered Podcast

This week on the Living Centered Podcast, Miles and Lindsey are joined by Onsite's own Carlos Martinez. In the episode, Carlos explores the topic of inner-child work, and invites us to ask the important question, "Who were you before the world told you who to be?". Together the three unpack the concept, value, and journey of reconnecting with our inner child and remembering the wonder and child-li...

We’re all multi-faceted, nuanced, human beings and none of us fit neatly into a single box. Because of this, it can be hard to reconcile the varying, sometimes dueling, parts of ourselves and we end up living as a smaller version of ourselves.   Today on the Living Centered Podcast Miles and Lindsey welcome best-selling author, speaker, and executive counselor Mike Foster for an authentic conversa...

For months now, we’ve been mentioning Onsite’s world-renowned Living Centered Program. Today we’re offering you an inside look at one of the hundreds of transformational stories that come out of this five-day group experiential program. Join us for a special two-part interview with Stefanie Boyce, speaker, yoga instructor, spiritual director, and retreat facilitator. Sitting down with Miles before...

Today for a special bonus episode we’re giving you a glimpse of our newest online emotional wellness class: Rightsizing the Wrongs: How to Recognize, Reconcile, and Repair Our Trauma.   We all experience pain and adversity, there’s no escaping it. During this episode, Onsite Clinician, Carlos Martinez speaks to the tendency many of us hold around labeling our adversity with the word “trauma,” and...

For a special episode, in honor of Mental Health Awareness Month, Miles hosts a panel with three of our Onsite therapists. Tune in as the panelists answer YOUR questions and discuss some of the topics that can feel especially intimidating when it comes to our emotional and mental health. (Like talking about mental health with your family or finding a therapist!)   Discover the Right Onsite Experie...

So many of us struggle to love and appreciate our bodies. It isn't just an individual issue, but rather a collective, deeply-rooted cultural problem with the ways we were taught to view our bodies and their value. What if we could begin to not only accept our bodies but embrace them? Today on the Living Centered Podcast, Miles and Lindsey sit down with Dr. Hillary McBride for an incredible, comple...

Who were you before the world told you who to be? We believe that when we rediscover that version of ourselves, we open ourselves up to healing, connection, and purpose. Today on the Living Centered Podcast Miles and Lindsey are sitting down with one of Onsite’s world-class therapists and all-around incredible human, Kristine Jackson to discuss the power of reconnecting to the “us" we’ve always be...

This week on the Living Centered Podcast Miles and Lindsey welcome bestselling author, artist, and poet, Morgan Harper Nichols. During the interview, Morgan tells the inspiring story of how she began creating poems and visual art from strangers' stories in an effort to foster connection and empathy.  (If you're like us, you've likely been inspired on the internet by Morgan's creativity and the way...

Today we’re releasing a special bonus episode of The Living Centered Podcast with a sneak peek directly from a brand-new digital offering from Onsite,  The Ways We Greive: Understanding the Emotional and Biological Process that Binds Us   All ,  taught by Onsite Clinician and therapist, Cindy Westcott.   Throughout this episode, Cindy shares the importance of “feeling our feelings” and honoring th...

For this episode of the Living Centered Podcast, Miles is joined by Grammy-winning, country music singer-songwriter, Rory Feek. While Rory is widely known for his incredibly successful, multi-decade music career, he shares in this interview that he is most famous for loving his wife, Joey, who he lost to cancer in 2016.   Rory is no stranger to pain and despair and despite hardship, his story is l...

At Onsite, we believe the best way to strengthen any relationship is to commit to our own personal growth. When we work on ourselves, we show up better in all our relationships, and especially for the people who matter most to us. This week’s guests, Tyler (one half of multiple award-winning duo, Florida Georgia Line, husband, and dad) and Hayley (philanthropist, mom, wife, and podcaster) Hubbard...

In our politically diverse world, it can be challenging to remain grounded amidst the influx of negativity, injustice, and discord that floods our newsfeeds. If we're not careful, we can be easily lured into the perceived safety of labeling, judging, and even demonizing those that do not align with our set of political beliefs. This week’s guest, journalist and best-selling author, Kirsten Powers...

We’re all multi-faceted, full of contradictions, growing and evolving human beings. But sometimes we get stuck in a rut, living our lives as the victim, clinging to the selves that are no longer serving us. Today’s guest on the Living Centered Podcast, Donald Miller, NYT bestselling author and CEO, is a testament to the power of embracing our stories and leaning into the pivots and possibilities t...

For this episode of the Living Centered Podcast, Miles and Lindsey are joined by life coach, spiritual counselor, meditation teacher, speaker, and friend of Onsite, Ryan Weiss. Ryan has dedicated his life's work to creating safe spaces for people both personally and professionally. He is passionate about helping others explore spirituality, health, and creativity in order to grow deeper in connect...

Where do we turn when our faith background or the culture we grew up in has a complicated relationship with modern psychology, therapy, and emotional health? Can you hold both with respect and care?     If you've ever wrestled with this topic, we know you'll deeply connect with this week's guest—award-winning author and speaker, Jonathan Merritt. Jonathan is a popular thought-leader and writer on...

This week, we are beyond excited to welcome illusionist, speaker, author, husband, father, and all-around incredible human Harris III to the Living Centered Podcast. After traveling the globe making over a million dollars by the age of 21, only to go bankrupt a year later, Harris began a decade-long journey to understand the stories we tell ourselves and how they drive human behavior. Together, Mi...

For this Living Centered Podcast episode, Miles sat down with award-winning songwriter and producer Nicolle Galyon. Miles and Nicolle recorded this episode almost a year ago (which, thanks to the global pandemic, feels like a lifetime ago), but the truth of their conversation remains just as relevant today.  Throughout the episode, Nicolle graciously shares about her own emotional wellness journey...

For this episode of the Living Centered Podcast, we are joined by therapist, empowerment speaker, podcaster, Onsite Guide, and wellness extraordinaire Courtney Leak.   Together, Courtney, Miles, and Lindsey explore ways to show up as our whole selves and lean into real (and sometimes hard) conversations around race and gender. Along the way, the trio discusses what our world is actually in need of...

On this episode of the Living Centered Podcast, Lindsey and Miles sit down with NYT Best-Selling Author, Speaker, and chief balloon inflator of Love Does, Bob Goff.   Bob, one of the most inspiring people we know, continually makes a big impact on the world just by the way he lives his life—embracing big dreams, loving without abandonment, and inviting everyone to have a seat at the table. Through...

In this episode of the Living Centered Podcast, Miles and Lindsey had the honor of sitting down with one of our very own—the incredible Cindy Westcott. Cindy serves as the Senior Clinical Advisor for Onsite's residential trauma treatment program, Milestones. Together the three discussed what our brains and body go through when faced with adversity, why so many of us have increased levels of stress...

For the first (!!!) episode of the Living Centered Podcast, co-hosts Miles Adcox and Lindsey Nobles sit down with author, podcaster, host of the Cozy Robot Show, and friend, Mike Mchargue—whom you may know (and love) as "Science Mike."   Mike is not only incredibly brilliant but is one of the most authentic and feeling-aware humans we know. His uncanny ability to communicate complicated concepts i...

Join co-hosts Miles Adcox, Onsite CEO and Lindsey Nobles, Onsite VP of Marketing as they introduce the Living Centered Podcast. The Living Centered Podcast is an invitation to another way of living.   Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in...