Lydia Romero Johnson

Lively Living With Lupus

Health EN ↓ 140 episodes

Hi! Welcome to the Lively Living With Lupus podcast. I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams. My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life. I’ve struggled with lupus, and now I thrive. I want to create a ripple effect of women using natural solutions to thrive with their diagnosis. Join the conversation! Love always, Lydia

Author

Lydia Romero Johnson

Episodes

Day 7- Quote on gratitude. 08.11.2019 3:27

Reflect past 7 days & quote.

Day 6 - Grateful for my lupus diagnosis💜 07.11.2019 6:49

The good from it! Lively Living With Lupus. Don't forget the journal prompt.

Day 5- Shower time 06.11.2019 6:44

That felt so good!!

Day 4- Our Anniversary 💜 05.11.2019 6:14

Grateful for this anniversary & journal prompt.

Day 3 - Quiet time 04.11.2019 10:16

30 Day challenge - try quiet time. Grateful for the silence today & a little on benefits of silence. Journal prompt included.

Day 2 - Talking Synchronicity. 03.11.2019 8:26

Being grateful for meaningful coincidences. Journal prompt in episode.

Day 1 - An Attitude of Gratitude. 02.11.2019 13:01

It’s National Gratitude Month. Yikes! I started with fear. Don’t forget to get your journal. Writing about gratitude can be so powerful.

EP 7- Time in nature. 02.10.2019 9:11

Taking in some Nevada Nature. Time in nature can be so healing, just be prepared. Enjoy!

EP 6- Courage 24.09.2019 6:55

A little bit of courage inspiration.

EP - Fun reminder 21.09.2019 2:37

Remember to have fun!

EP 4 - Progress 20.09.2019 5:04

It's all about progress over perfection. The healing journey is not one full of perfection.

EP - 3 Grateful 19.09.2019 7:53

Feeling grateful, a little insight on gratitude.

EP- Access the feeling. 18.09.2019 6:25

Something I've learned to focus on to access the feeling of what I desire. I find this is helpful when making choices about health, finances, and more.

Welcome to the Lively Living With Lupus Podcast! 17.09.2019 2:17

A tiny into on what this is all about.

Lively Living With Lupus (Trailer) 16.09.2019 0:58