Live Your F*ck Yes Life

Harmony France is the artistic director of the world's first feminist musical theatre company, Firebrand Theatre. She is a casting director, teacher, actress, singer, home-style guru, writer, activist, and Navy Veteran. Here are a few things we discussed in today’s episode: The TRUTH of what it's like to be an artist in Chicago The mission behind Firebrand theatre and why she started the first equ...

When you hear the word strength, what images come up for you? For so many years, my concept of what it meant to be strong was so skewed, and it wasn't until super recently that everything shifted for me.  Here are a few things I touch on in todays episode: My plans for the long weekend Our definitions of strength as a society Physical strength and why it's so important to me The summer of 2014, ak...

What would it look like to revolutionize how we share, teach, and talk about sex, relationships, and mental health? That’s exactly what Rachel + Kyle Wright have set out to do. Wright Wellness Center is bridging the gap between a self-help book and a therapist’s couch — bringing psycho-education to life and equipping people with the tools they need (and that our society doesn't teach us!) to have...

Rini Frey is a fitness instructor, TRX trainer and Eating Disorder Recovery online coach, in addition to being a wife and a momma to her Boston Terrier Bruce. She believe that all bodies are beautiful and deserve to be labeled as fit. Being fit and healthy is a feeling more so than a look and she is beyond excited to be part of the body positive movement. Her entire adult life was plagued by vario...

Claire Baker is an Australian women’s coach and writer based in London. Through her popular blog, eBooks, online courses and live workshops, Claire teaches self-care, creative rekindling, how to live life aligned with your menstrual cycle and being kind to yourself and the world. Claire believes in less stress and more flow (and dark chocolate) and knows that working with our natural rhythms is ‘t...

This is the last thing I thought I'd be sharing with you on the podcast today. On February 6th, 2018, two days after my 27th birthday, I got a call that changed everything. That shook me to my core and has left me processing and spinning and navigating this new found identity. I almost didn't share this.  But it's my mission to be transparent AF and share the mess and goddamn if this is not the me...

Jenna Zoe is a London and LA based human design reader. She first came across Human Design when I had my own chart done by a shaman and was so shocked at how accurate it was. She felt pulled to learn more about how and why this new technology has so much truth to share and her own reading was like having a mirror held up to her soul and for the first time. She felt reconnected to the person who sh...

  LINKS MENTIONED IN THE EPISODE Big Magic by Elizabeth Gilbert CONNECT WITH LAUREN The website:   https://therealfemaleentrepreneur.com/ Instagram:   https://www.instagram.com/therealfemaleentrepreneur/?hl=en Facebook:   https://www.facebook.com/therealfemaleentrepreneur/ Private Facebook group:   https://www.facebook.com/groups/therealfemaleentrepreneur/  

In 2013, Katie Dalebout launched the weekly podcast Let It Out which now has over 100 episodes. She’s the author of the Amazon best-selling book Let It Out: A Journey Through Journaling (Hay House, 2016) and has contributed to Hello Giggles, Refinery29, and Mind Body Green. Through her speaking and writing she aims to help people develop a positive image of their bodies by embracing their creativi...

Anna Locke is a certified life coach for high achieving women who desire to align their passions with their purpose, step into their full power, and create an inspired life and business that feels as good on the inside as it looks on the outside. With a multi-passionate background in science, entrepreneurship, and health & fitness, she will shine a mirror on your potential, help you embrace ev...