Alan Ogden
Live Your DNA with Alan Ogden
Your DNA holds powerful insights about how your body functions, adapts, and ages. On Your DNA Talks, Alan Ogden explores the science and real world application of genetic testing to support long term health and longevity. This podcast makes genetics understandable and practical. Each episode breaks down how specific genetic variations may influence nutrition, supplementation, detoxification, inflammation, cognitive performance, and overall aging. Instead of generic health advice, the focus is on helping you better understand your unique biological blueprint so you can make more informed decisi...
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Episodes
The APOE Gene – The Healthspan Gene | EP004 24.03.2026 18:13
In this episode of Live Your DNA with Alan Ogden, Alan explores one of the most important genetic markers linked to long term health risk: the APOE gene. Prompted by his personal family history with diabetes and his own genetic testing results, Alan breaks down the difference between type 1 and type 2 diabetes and explains how genetics can influence disease risk even when lifestyle factors are man...
The Most Common Genetic Variations | EP003 17.03.2026 19:40
In this episode of Live Your DNA with Alan Ogden , Alan breaks down the most common genetic variations he sees when reviewing DNA test results and how they impact your health on a daily basis. Drawing from hundreds of DNA analyses across diverse populations, Alan explains why functional genetics is not about ancestry, but about how your body processes nutrients, responds to food, and maintains lon...
Introduction to Dr. Lois Nahirney | EP002 10.03.2026 29:17
In this episode of Live Your DNA with Alan Ogden , Alan sits down with Dr. Lois Nahirney , founder of DNA Power , to explore the origins of modern DNA testing and how genetic insights can transform the way we approach health and longevity. Dr. Nahirney shares the remarkable personal story that led her into the field of genetics after years of unexplained health challenges. What began as a search f...
Why I Got Hooked on Genetics | EP001 03.03.2026 22:42
In this first episode of Your DNA Talks, Alan Ogden shares the story behind his fascination with genetics and how it transformed the way he views health, prevention, and long term longevity. What began as professional curiosity evolved into a deeper understanding of how genetic insights can influence everyday decisions around nutrition, supplementation, lifestyle, and medication response. Alan exp...
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