Arthritis Foundation

Live Yes! With Arthritis

Health EN ↓ 163 episodes

Join the conversation about ways to live your best life with arthritis. The Arthritis Foundation’s podcast tackles all kinds of topics and aims to help patients and caregivers turn the obstacles arthritis causes into opportunities to say Yes. • Discusses smart solutions to the challenges people with arthritis face, offering tips that really work and can help you change your life • Features experts who talk about topics that matter to you, like eating right, being physically active, pain management techniques and more • Invites you to learn and laugh together with a community that gets what you...

Author

Arthritis Foundation

Category

Health

Latest episode

Jul 7, 2026

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Episodes

Episode 12: The Many Benefits of Walking 28.04.2020

Staying active is important for managing arthritis, but it can be difficult for some people to do, especially when they’re in a lot of pain. Walking is a good way to ease into adding physical activity to your routine. Dr. Leigh Callahan talks about the many benefits of walking, from managing the pain of arthritis to improving your physical and mental health. She shares strategies for taking the fi...

Episode 11: Special Edition: Survive & Thrive With Gronk and Matt 17.04.2020

For people living with arthritis, the impact of the COVID-19 crisis can amplify feelings of anxiety, depression and isolation. As we are forced to physically distance from the world around us and stay home, it can be challenging to find a new routine or strategies to stay healthy. In this episode, special guests, three-time football champion Rob Gronkowski (aka “Gronk”) and TV personality Matt Ise...

Episode 10: Arthritis Medical Myth Busters 13.04.2020

There are many misconceptions about arthritis and if you live with it, certainly you’ve heard it all. Whether you have arthritis, gout or psoriatic arthritis, long-time rheumatologist Andrew Laster, MD, debunks some of the most common myths and misconceptions about arthritis to decipher fact from fiction. Tune in to this episode to gain a better understanding of your arthritis to help better manag...

Episode 9: Wellness in Challenging Times 06.04.2020

When you live with a chronic illness like arthritis, you’ve had to endure many different losses. So how do you cope with it all? Collectively, the world around us is going through the loss of what we used to know and the fear of the unknown. This journey is one those with arthritis experience daily. Social worker, researcher, Arthritis Warrior and Arthritis Advocate Courtney Wells shares her perso...

Episode 8: Stay Home Ergonomically 31.03.2020

It’s a whole new world out there right now, always changing and adding more stress to our lives, not to mention possibly increased stress on our joints. Between working and educating from home, as well as managing it all, what can you do to prevent pain and inflammation of your joints? Ergonomics specialist and occupational therapist Nikki Weiner has suggestions to help you work from home ergonomi...

Episode 7: Coronavirus & Arthritis 14.03.2020

The public health crisis surrounding the coronavirus – COVID-19 – has everyone concerned and anxious, especially those living with a chronic condition like arthritis. This special edition episode (recorded March 12, 2020) features Dr. Michael George, a rheumatologist and epidemiologist at the University of Pennsylvania, who studies infections in patients with autoimmune disease. He helps answer qu...

Episode 6: Reframing Pain 03.03.2020

Living with arthritis can mean living with chronic pain for so many. What’s the best way to cope with pain? On this episode, Dr. Wesley Gilliam, PhD, LP, director of Mayo Clinic’s Pain Rehabilitation Center, discusses the brain-pain connection and offers suggestions for managing pain. Special Guest: Dr. Wesley P. Gilliam, Ph. D., L.P..

Episode 5: Relationships 18.02.2020

Psychotherapist Katie Willard Virant talks to Rebecca and Julie about the importance of recognizing and asserting your own self-worth, which can help you navigate relationships with others, who may also be affected by your arthritis. She also discusses how to talk to children when one parent gets sick and the family dynamic changes. Special Guest: Katie Willard Virant MSW, JD, LCSW.

Episode 4: Physical Activity 28.01.2020

Exercise and arthritis? Learn healthy, safe strategies to increase your fitness and wellness. Special Guest: Kim M. Huffman, MD, PhD.

Episode 3: Trendy Diets 07.01.2020

On this episode, we’re talking about trendy diets and whether they are helpful or harmful for people with arthritis. Nutrition expert and registered dietitian Dr. Lona Sandon will help us separate fact from fiction about the Paleo and Keto diets, intermittent fasting and things to think about in detoxes and cleanses. Special Guest: Lona Sandon, PhD.

Episode 2: Mindfulness 09.12.2019

On this episode, we’re talking about the link between stress and arthritis symptoms, like pain, sleep and fatigue, and how mindfulness can help. Get tips on getting started from special guests, Nicole Riley, MD, an integrative pain management doctor and mindfulness expert, and Meryl Arnett, a meditation and yoga teacher. Special Guests: Meryl Arnett and Nicole Marie Reilly, MD.

Episode 1: CBD 17.11.2019

On this episode, we’re talking about CBD for arthritis symptom relief, with special guest Dr. Kevin Boehnke from the Chronic Pain and Fatigue Research Center at the University of Michigan. Is it worth the hype, time and money? Special Guest: Kevin Boehnke, PhD.

Episode 0: NEW - Live Yes! with Arthritis podcast - trailer 06.11.2019

You may have arthritis, but it doesn’t have you! Join the conversation with the Arthritis Foundation’s new podcast – Live Yes! With Arthritis podcast. Hosted by arthritis patients, Rebecca and Julie, who will be: • Discussing and sharing smart solutions to issues people with arthritis deal with every day that can help you change your life • Interviewing experts on topics you care about – everythin...

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