Fay Brezel, CEO OKclarity.com

Live with OKclarity.com

Health EN ↓ 41 episodes

Welcome to Live with OKclarity.com, the podcast that brings you CLARITY on everything Jewish mental health, wellness, spirituality, financial health, and more, while helping you feel OK wherever you are on your journey. Topics covered include:Mental healthWellnessRelationshipsParentingAnxiety & OCDTrauma & PTSDAddiction & SUDSDepressionMood DisordersPersonality DisordersTeen StrugglesFinancial healthSpirituality & ReligionBreathworkSomatic HealingHolistic HealthShidduchim and DatingMarriage & IntimacyCareer & EntrepreneurshipThe Live with OKclarity.com podcast is dedicated to exploring the int...

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Author

Fay Brezel, CEO OKclarity.com

Episodes

Victim to Victor: 5 Secrets to Transcending Victimhood with Benson Fox, Psy. D. and Life Coach on OKclarity.com 19.06.2024 25:25

Connect with Benson Fox, Psy. D. here: https://okclarity.com/directory/benson-fox/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Ve...

Mindfullness for Beginners with Sara Fischer Sanford, LCSW, Featured Therapist on OKclarity.com 17.06.2024 12:15

Connect with Sara Fischer Sanford, LCSW right here: https://okclarity.com/directory/sara-fischer/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/...

Decoding Anxiety: 5 Physical Symptoms and How to Overcome Them with Malka Katzenstein, Life Coach Featured on OKclarity.com 04.06.2024 21:06

Connect with Malka here:  https://okclarity.com/directory/malka-katzenstein/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Ver...

The Enneagram: Nine Types Go to a Party with Rikki Ash, Life Coach featured on OKclarity.com 29.05.2024 22:45

Connect with Rikki Ash: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified Profes...

Intergenerational Trauma: 5 Secrets to Breaking the Cycle with Benson Fox, Life Coach Featured on OKclarity.com 27.05.2024 23:36

Connect with Benson Fox: https://okclarity.com/directory/benson-fox/   Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified...

Empowering Families in Addiction: 5 things every family member should know with Mark Levine, LICDC-CS, featured therapist on OKclarity.com 16.05.2024 22:03

Connect with Mark Levine, LICDC-CS: https://okclarity.com/directory/mark-levine/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Veri...

Psychedelics: Understanding all the different types with Rivky Weiss, LCSW featured therapist on OKclarity.com 13.05.2024 22:02

Connect with Rivky Weiss, LCSW: https://okclarity.com/directory/rivky-weiss/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1 Become a Verified...

Living with Emunah Through Pesach & Beyond with Emmi Polansky and Fay Brezel 18.04.2024 1:16:49

Connect with Emmi: https://www.instagram.com/livingemunah/ Connect with Fay: Fay@okclarity.com Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.me/message/VII7OSG6HQRGB1 Get the Dose of Clarity Newsletter: https://okclarity.activehosted.com/f/1...

Disordered Eating Recovery: 4 tips to avoid a Pesach relapse with Malka Katzenstien, Life Coach featured on OKclarity.com 14.04.2024 18:58

Watch the live video here: https://okclarity.com/exclusive-content/malka-katzenstein/disordered-eating-recovery-4-tips-to-avoid-a-pesach-relapse-with-malka-katzenstein-coach/ Connect with Malka here: https://okclarity.com/directory/malka-katzenstein/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagra...

Pesach 2024: Thrive Guide with Michali Friedman, LCSW & Fay Brezel, LMHC 14.04.2024 32:34

Connect with Michali here: https://okclarity.com/directory/michali-friedman/ Watch part of the episode here: https://okclarity.com/exclusive-content/michali-friedman/pesach-2024-thrive-guide-with-michali-friedman-lcsw/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the What...

Friendship Alchemy: The Paradoxical Path to Adult Connection with Rikki Ash, Life Coach Featured on OKclarity.com 10.04.2024 17:57

  Watch the full conversation here:  https://okclarity.com/exclusive-content/rikki-ash-ms/friendship-alchemy/ Conect with Rikki Ash here: https://okclarity.com/directory/rikki-ash-ms/ Find an amazing mental health and wellness professional on OKclarity:  https://okclarity.com/ Follow us on Instagram:  https://www.instagram.com/okclarity/ Follow the WhatsApp Status: https://wa.m...

Decoding Forgiveness: 5 secrets to truly letting go with Benson Fox, Life Coach 01.04.2024 24:55

The Problem with Forgiveness - Many people struggle with when to let go of resentments, anger and negativity.  - There needs to be a balance between enforcing boundaries and not accumulating negativity. - Asking for forgiveness on Yom Kippur can be awkward as it may not match the severity of the wrong. - The goal is to be healthy, enforce boundaries, but not let negativity fester and destroy...

Thrive in Your Relationships: 3 essential tips for couples with Bassy Schwartz, LMFT 31.03.2024 16:17

Introduction: Bassy Schwartz, LMFT introduces the topic of emotionally focused therapy (EFT) as the gold standard for couples therapy. Schwartz emphasizes the importance of addressing relationship issues before they reach a critical point. The Problem: People struggle to stay connected to themselves and their emotions while juggling various responsibilities and relationships. Unmet needs and unres...

Hearts Don't Break Even: 3 tips for navigating heartbreak with Raquel Betesh 27.03.2024 8:33

In this episode of Live with OKclarity.com Raquel Betesh, a seasoned relationship coach, psychology professor, and podcast host, delves into the multifaceted journey of heartbreak. Through humorous anecdotes and candid insights, she unravels the complexities of emotional pain following relationship endings, shedding light on its prevalence even in brief encounters.   Raquel introduces three p...

Your Guide to Thrive This Purim with Fay Brezel & Michali Friedman, LCSW 24.03.2024 25:18

This conversation was packed with good advice, tips and strategies to help you thrive this Purim. Take a listen and share with a friend or family member.   Wishing you all a beautiful and happy Purim!   Xo  Fay & Co.   Host: Fay Brezel, LMHC https://okclarity.com/ directory/fay-brezel/     Featured Guest: Michali Friedman, LCSW  https://okclarity.com/ directory/m...

Live with OKclarity.com Intro 18.03.2024 0:09

Stay tuned - Live with OKclarity.com podcast coming soon!