Kristin Marr

Live Simply, The Podcast

Health EN ↓ 61 episodes

There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.

Be sure to visit the podcast's website and support the creator: livesimply.me

Author

Kristin Marr

Episodes

LS 011: Natural Skincare 101 with Suzi from Gurl Gone Green: Making the Switch to Natural Skincare Products and Creating a Natural Skincare Routine 02.10.2018 44:19

In this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about making the switch to non-toxic skincare products and creating a natural skincare routine. Suzi shares why we should be concerned about the products used on our skin, how to break through the marketing and find truly natural skincare products, where to start when building a natural skincare routine, how to...

LS 010: Community Response: "How Do I Get Started with Real Food When My Family Loves Processed Food?" 27.09.2018 26:56

In this session of Live Simply, The Podcast, Kristin asks the Live Simply Community to answer the reader question, "How do I get started with real food when my family loves processed food?" The Live Simply Community shares practical tips and strategies for making the transition from processed food to real food. Find the show notes for this episode over on the blog: https://livesimply.me/category/p...

LS 009: Reader Question, "How Do I Get Started with Real Food When My Family Loves Processed Food?" 25.09.2018 36:58

In this session of Live Simply, The Podcast, Kristin answers a reader question, "How do I get started with real food when my family loves processed food?" Kristin shares 11 practical tips that will help you ease into a real food lifestyle with your family. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

LS 008: Seasonal Eating, Community Supported Agriculture, and Organic Produce Q & A with Little Pond Farm 20.09.2018 29:26

In this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what seasonal eating means and what this looks like as farmers, how to source and support local farms through a CSA, and they answer your questions about organic produce and farming. Find the show notes for this episode over on...

LS 007: Organic Produce 101 with Little Pond Farm: Farming, Organic Certification, Pesticides, GMO's, and Keeping Organic Produce Affordable 18.09.2018 29:11

In this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what the certified organic seal really means when it comes to produce, if pesticides can be used on organic produce, why organic produce costs more, and also the biggest misconceptions they hear about organic produce and farmin...

LS 006: Practical Steps That Will Help You Make The Transition From Processed Food To A Real Food Lifestyle 11.09.2018 34:01

In this session of Live Simply, The Podcast, Kristin shares 6 practical steps that will help you naturally make the transition from processed food to a real food lifestyle. Find the show notes for this episode over on the blog: livesimply.me.

LS 005: Raising Children Who Love a Variety of Real Food, Picky Eaters, and a Real Food Approach to Packing Lunch with Taesha From Natural Nurturer 03.09.2018 35:12

In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nurturer about raising children who embrace and love a variety of real food, advice for parents struggling with picky eaters, and her real food approach to packing school lunch.

LS 004: Making the Transition from Processed Food to Real Food and Making Real Food Work For a Family with Taesha from Natural Nurturer 31.08.2018 37:24

In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nuturer about her transition from a Standard American Diet to a real food lifestyle, her greatest struggles along this journey, and her strategies for enjoying real food with her family.

LS 003: Real Food 101: What Real Food Is and What Real Food Looks Like 31.08.2018 31:23

In this session of Live Simply, The Podcast, Kristin shares what exactly real food is and what it is not. She also shares specifically what a real food approach to eating looks like.

LS 002: My Wellness Story: From Kool-Aid and Velveeta Cheese to Real Food and Natural Wellness 31.08.2018 41:48

In this session of Live Simply, The Podcast, Kristin shares her wellness journey, which all started with Velveeta cheese and Kool-Aid. After watching a documentary, in 2008, everything changed.

LS 001: Introducing Live Simply, The Podcast 31.08.2018 7:38

In this session of Live Simply, The Podcast, Kristin shares why she created the podcast and what to expect from future episodes.