Dr. James Polakof

Live Healthy Longer with Dr. Jim

Health EN ↓ 76 episodes

Unlock the secrets to a vibrant, energized life—straight from the experts. We all want to live a long life, but more importantly, we want to live those years in peak health. How do we prevent chronic illness, optimize our daily energy, and truly thrive as we age? In Live Healthy Longer , host Dr. Jim combines his professional background as a nutritionist with insights from the world’s leading medical, health, and wellness experts. Each episode cuts through the noise of trendy fads to deliver evidence-based, actionable strategies. From revolutionary nutritional breakthroughs and preventative me...

Author

Dr. James Polakof

Category

Health

Podcast website

jamespolakof.com

Latest episode

Jun 8, 2026

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Episodes

A SOLUTION FOR FAIR ELECTIONS IN AMERICA 23.01.2023

Whether you are a Republican, Democrat or Independent - Discover how Ranked Choice Voting can insure that Elections in America are Fair - and our division can be healed once and for all!   Dr. Jim Polakof interviews Rob Richie, the Founder & President of Fair Vote. Learn how a Ranked Choice Voting system can curtail negative campaining during elections; give voters a wider choice of candidates...

HOW DIVIDED IS AMERICA? Perhaps - Less than You Think! 14.01.2023

Join Dr. Jim Polakof in his interview with Harry Gottlieb - Founder of Unify America.  You will discover that as Americans, we have much in common - and there is a simple, but powerful way that our nation can heal the division which exists! Dr. Jim's interview shines a spotlight on how individuals, as well as groups ranging from college classrooms to church congregations, are taking the Unify...

Can We Protect Our Elections from Corruption & Foreign Monies? 07.01.2023

It has become more difficult to have Fair and Free Elections in the United States.   We are completely inundated and overwhelmed by billions of dollars in often misleading advertising from special interest groups, along with huge amounts of foreign monies expended to cleverly influence whom and what we vote for.  However, there is an answer!   Discover why people from across the United States are...

How to Avoid a RED and BLUE Christmas 17.12.2022

Dr. Jim has created a special podcast with a message for you to consider at Christmas.  It’s December and once again there is a ‘sad’ chill in the air. Never has our nation been so politically divided with acts of violence and expressions of hate! Whether you’re a Republican identified with the color Red – or a Democrat with a hue of Blue - or an Independent caught in-between - it’s definitely a t...

UNITED WE STAND – DIVIDED WE FALL 29.11.2022

In 1799, Patrick Henry stated, "United we stand, Divided we fall.  Let us not split into factions --which will destroy that union upon which our existence hangs." Now, more than ever, our nation is divided, and often, ‘hate’ has replaced civility. Dr. Jim Polakof interviews Charles Wheelan in a search for solutions. Mr. Wheelan is the founder of Unite America, an organization comprised o...

OUCH – MY ACHING BACK ~ An Innovative Pain Management Podcast 14.11.2022

Nearly 65 Millions Americans experience a recent episode of back pain. A reported 16 Million sufferers have chronic back pain and “HURT” everyday! Most try over-the-counter medications, or seek physical therapy, but often time the pain remains – or rears its ugly head when you least expect it. However, there is an answer!. You might finally find relief with a Pain Management Specialist. In this hi...

THE OPIOID CRISIS IS GROWING! WHAT CAN WE DO? 26.10.2022

Over One Million Americans have died from Opioid addiction and people in the United States consume 80% of the world's Opioid painkillers.  Your loved ones could be next! There is an answer and its name is CADCA !  You can discover the solutions by joining Dr. Jim Polakof in his New Horizons interview with the Honorable Mary Bono - the Chairman of CADCA and General Barrye Price, Ph. D. - CADCA...

Skin Care for Your Soul 17.10.2022

How to achieve Outer Beauty and Inner Peace Dr. Jim's guest for this podcast is Jude Chao, who successfully used skin care to fight depression in her younger years.  New York Magazine call her 'The Reigning Queen of Skin Care' and the great advice she imparts is amazing! "Give a woman a moisturizer and she will glow for a day; teach a woman to select a moisturizer based on acti...

Wynonna Judd is “Incredibly Angry” by Her Mother’s Death by Suicide 30.09.2022

Listen to the words and songs of Wynonna Judd and Naomi Judd during Dr. Jim Polakof’s special podcast report on ‘Suicide’! Following her mother’s death by suicide, Wynonna Judd wondered, “"I did not know that she was at the place she was at when she ended it, because she had had episodes before and she got better.  And that's what I live in, is like, 'Was there anything I should hav...

Discover How Emotional Eating May Be the Real Culprit in Your Battle to Lose Weight! Plus: The Importance of Compassion in Your Life. 25.09.2022

Dr. Jim Polakof interviews Linda Spangle, RN , a nationally recognized expert in weight management. If you’ve ever wondered why diets don’t work – let alone prevent lost pounds from returning, this is one podcast you don’t want to miss!   Author of ‘Life Is Hard – Food Is Easy’, Linda Spangle has written a number of award-winning books. The valuable information she imparts in this podcast can dram...

What is Technology doing to YOU and our Social Interactions? 19.09.2022

Find out what technology is doing to us: Our Social Interactions Our Identities   Our Self-Worth Communication with others In this eye-opening episode with Cyber Psychologist Dr. Julie Ancis , our host, Dr. Jim Polakof discusses topics such as Social Media , Selfies , Sexism , Online Therapy , the Johnny Depp & Amber Heard case and so much more! Julie R. Ancis is a Distinguished Professor and...

The Great Age Reboot with Dr. Michael Roizen 11.09.2022

Soon 95 Years of Age  Will Be the New 50! and  You May Live to 150! In the not-too-distant future Robots will remove plaque from your arteries! Doctors will be able to literally 'print' a 3-D organ to replace a diseased one! You can have the energy you had as a Teenager, yet keep your intelligence! Cures are coming for Cancer, Alzheimer's and Dementia! In this sensational new Podcas...

CHILDREN WHO WERE ABUSED AND MURDERED CALLED OUT TO HER! 08.08.2022

Kiersten Hathcock was surrounded by children who had died - and needed to send messages to help their parents heal.  Later, Law Enforcement began to enlist her psychic help to identify the predators who murdered these children.  Join Dr. Jim Polakof in an exciting, dynamic podcast as he interviews this unique, amazing woman who was also a 'Shark Tank' winner! Reach out to Kiersten Hathco...

Journey into Past Life's, Soul Mates, Spirit Guides and more with my guest Karen Kubicko 25.07.2022

In this episode, Dr. Jim interviews Karen Kubicko. Karen is a Past Life Regressionist, Certified Hypnotherapist, Psychic Intuitive, Author and Instructor.  In 2005, Karen began remembering her past lives through regression. Since then, she has recovered memories from more than 150 of her past lifetimes, which has led to the healing of chronic asthma, and the discovery of her life’s passion and pur...

PAST LIVES OF CELEBRITIES and REINCARNATION 14.06.2022

During this episode, Dr. Jim Polakof will explore possible past lives of      JOHN TRAVOLTA, ELON MUSK, TAYLOR SWIFT, JOHN LEGEND, HALLE BERRY, SYLVESTER STALLONE and LADY GAGA! Get Social with Us! Facebook  HERE Instagram HERE Twitter HERE Link to our Blog HERE Link to our Website HERE m6mnx28whxhGcBxrQlM1 Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click...

Discover the The Unseen Body - "You would be surprised" 15.04.2022

Dr. Jim Polakof and Jonathan Reisman M.D. explore the human body like never before and talk about Dr. Reisman's book The Unseen Body.  This is truly an episode you do not want to miss. Jonathan Reisman M.D. is an internist, pediatrician and ER physician and author of The Unseen Body . He's a naturalist, adventure traveler, forager, foodie and teacher of wilderness survival and prehistori...

DISCOVER THE BUSINESS OF BEING A WRITER 25.01.2022

Meet Jane Friedman Jane Friedman has 20 years of experience in the publishing industry, with expertise in digital media strategy for authors and publishers. She's the publisher and editor of The Hot Sheet, the essential publishing industry newsletter for authors, and is the former publisher of Writer's Digest. She has been interviewed and featured by NPR, PBS, The Washington Post, the Na...

Discover how to “Eat to Beat Disease” 03.01.2022

Join Dr. Jim as he interviews Dr. William Li, physician, scientist, president and medical director of the Angiogenesis Foundation, and author of Eat To Beat Disease: The New Science of How Your Body Can Heal Itself . Join Dr. Li for his free Masterclasses at https://drwilliamli.com/masterclass/ Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here  

HOW TO GET YOUR NON-FICTION BOOK PUBLISHED 11.11.2021

ATTN: FICTION WRITERS     While you await a Break Through for your future Best-Seller --- Why not Earn a Living by Writing Non-Fiction?  In this episode, you will meet WENDY KELLER, the Literary Agent who can make this happen!  Wendy Keller is the founder of Keller Media -1,780 rights deals worldwide, including 18 New York Times bestsellers!   Here are the links that were mentioned in this podcast...

Could You Be Buddy Holly? 27.10.2021

Meet George Trullinger who earned his fame in Entertainment impersonating Buddy Holly, Ed Sullivan and Mick Jagger! Let's Get Social ... Visit my website click here Facebook Click Here Instagram  Click Here  

"Color" Can Heal Your Life! 20.10.2021

This episode features Dr. Deanna Minich, an internationally known Scientist, Author and Teacher.  President of the American College of Nutrition and originator of the Rainbow Diet - 21 days of creativity to change your life!  IMPORTANT LINKS WEBSITES Deanna Minich Events, Blog & Info: www.deannaminich.com Certification Program: www.foodandspirit.com Whole Detox: www.whole-detox.com   SOCIAL ME...

New Breakthrough in Treating Alzheimer’s 12.10.2021

ALZHEIMER'S One of America's most disabling diseases which currently impacts 6.2 Million seniors. This number does not include the millions upon millions of spouses and adult children who are saddled with the burden and 'agony' of caring for these family victims! Dr. Kim G. Johnson , a psychiatrist, neurologist and Division Chief, Memory Disorders at Duke Health in Durham, Nort...

Is There a Cure for Atrial Fibrillation? 14.06.2021

It is estimated about 6.1 Million Americans suffer from Atrial Fibrillation – and that number is expected to double in the next nine years! It is often a frightening disease, because when the victim begins to feel their heart skipping beats – they realize a debilitating stroke could be right around the corner.   Listen to my interview with Dr. Kevin Jackson who is at the forefront of advances in t...

Fact or Fiction: Can Cosmetic Surgery Truly Improve Confidence & Self-Esteem? 04.06.2021

Listen to Dr. Jim Polakof's interview with Robert A. Hardesty, MD to find out if it's Fact or Fiction that Cosmetic Surgery Truly Improve Confidence & Self-Esteem.  You will be surprised at his answers to Dr. Jim’s provocative questions. If you would like to visit our main website you can click here . If you would like to Learn More about Dr. Hardesty click here to visit his website....

What Happens When We Die? Where Do We Go? 04.06.2021

In this episode, Dr. Jim Polakof will interview Tricia Barker to find out if there's any scientific proof of exactly what happens after death? The only physical evidence we are aware of, are people who have returned after death and reveal what they actually experienced. Tricia Barker is one such person. She died and came back to tell about it. To view Tricia's website click here . To vis...

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