Kristel Bauer

Live Greatly

The Live Greatly Podcast with Kristel Bauer explores how leaders, teams, and individuals can sustain high performance while strengthening well-being in today's high-pressure environments—at work and in life. Hosted by Kristel Bauer—TEDx speaker, 2026 Top Impact Speaker, corporate keynote speaker, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work—the podcast delivers insights to help you elevate performance, build resilience, and support long-term well-being. Each week, Kristel interviews leading experts, authors, and...

Author

Kristel Bauer

Category

Education

Podcast website

www.livegreatly.co

Latest episode

Jul 10, 2026

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Episodes

Living Your Plan A Life with PwC's Chief Commercial Officer, Kathryn Kaminsky 05.11.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Kathryn   Kaminsky, PwC's Chief Commercial Officer to talk about living your plan A life. Kathryn shares tips to take your career to the next level as well as how she has navigated exceling in her career while also being a mom to 3 boys. Tune in now! Key Takeaways From This Episode Tips to take your career to the next level A look...

Boosting Family Bonding, the Benefits of Travel, and a Look Into The Gaylord Opryland Resort: 2 Minutes of Motivation 01.11.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost family bonding, some of the benefits of travel as well as a look into The Gaylord Opryland Resort in Nashville. Kristel and her family received a 2 night complimentary media stay at the Gaylord Opryland Resort. Tune in now!  Learn about the Gaylord Opryland Resort Connect with them on Instagram: https:/...

How To Excel In a Group Setting with Change Expert and Author of 'The Hive Mind at Work', Siobhan McHale 29.10.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Siobhan McHale , change expert and author of 'The Hive Mind at Work'. Kristel and Siobhan discuss tips for navigating group dynamics, group intelligence and how to positively promote change in a group setting. Siobhan shares lessons we can learn from how bees operate and lots more! Tune in now! Key Takeaways From This Episode What...

Tips to Navigate Stressful Days: 2 Minutes of Motivation 25.10.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build navigate stressful days. Tune in now!  Key Takeaways From This Episode: Stress management tips Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever Y...

3 Keys For Happiness and Success in Work and Life with Kristel Bauer 22.10.2024

On this Live Greatly podcast episode, Kristel Bauer shares insights from her experience and research into 3 key contributors for happiness, success and fulfillment in work and life . Tune in now! About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness and performance expert, keynote speaker and TEDx speaker supporting organizations and individuals on their...

How To Build Self-Awareness and Why It Matters: 2 Minutes of Motivation 18.10.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to build self-awareness. Tune in now!  Key Takeaways From This Episode: Tips to build self-awareness Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You...

What You Really Need to Be Fulfilled at Work With Kelly Mackin, Author of Work Life Well-Lived 15.10.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Kelly   Mackin, author of Work Life Well-Lived. Kristel and Kelly discuss the keys to having a healthy workplace culture and  being happy and fulfilled at work. Tune in now! Key Takeaways From This Episode What do employees really want? How to create a healthy work culture How many motives do people really have? A look into Kelly's...

3 Key Things to Help Build Resilience: 2 Minutes of Motivation 11.10.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things to help you build resilience. Tune in now!  Key Takeaways From This Episode: Tips to build resiliency Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever...

How To Become Self-Reliant With Maha Abouelenein, Author of 7 Rules of Self-Reliance 08.10.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Maha Abouelenein, CEO and Founder of Digital and Savvy, a global communications consulting firm with offices in the United States and United Arab Emirates, to discuss the keys to becoming self-reliant.  Kristel and Maha talk about her new book 7 Rules of Self-Reliance: How to Stay Low, Keep Moving, Invest in Yourself and Own Your F...

Want To Feel More Empowered? Try This Technique: 2 Minutes of Motivation 04.10.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a technique to help you overcome limiting beliefs and feel more empowered in your personal and professional life.  Tune in now!  Key Takeaways From This Episode: Technique to help you feel more empowered Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-O...

Radical Candor and How to Successfully Give and Receive Feedback with Amy Sandler 01.10.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Amy Sandler, Principal Coach and Podcast Host at Radical Candor, to discuss how to successfully give and receive feedback at work and in life.  Tune in now! Key Takeaways From This Episode How to give feedback at work without being a jerk What is radical candor  Should you give positive and negative feedback at the same time? Tips...

You Are a Leader, Even If You Don't Have an Official Leadership Title: 2 Minutes of Motivation 27.09.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer empowers you to own being a leader.  Tune in now!  Key Takeaways From This Episode: Recognizing that you are a leader, even if you don't have an offical leadership title Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Find...

The Secret Sauce To Leadership With Willie Pietersen, Author of Leadership—The Inside Story 24.09.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Willie Pietersen, author of  Leadership—The Inside Story: Time-Tested Prescriptions for Those Who Seek To Lead. Willie shares stories, experiences and the secret sauce of leadership learned from his time being CEO of multibillion-dollar businesses, a professor at Columbia University's Graduate School of Business, and a consultant t...

3 Strategies To Help You Feel More Confident and Relaxed Before a Big Event or Presentation: 2 Minutes of Motivation 20.09.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 strategies to support you in feeling confident and relaxed before a big presentation or event.  Tune in now!  Key Takeaways From This Episode: A look into what Kristel does to prepare the morning of her keynote talks Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/...

Regenerative Fashion With Former Adidas President and CEO of Unless Collective Eric Liedtke 17.09.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Eric Liedtke, former adidas executive and the CEO and co-founder of Unless Collective to discuss regenerative fashion and how Eric is pioneering zero plastic waste products.  Eric and Kristel disucss why Eric left Adidas to start his own brand, what mindset has helped him throughout the process and lots more!  T une in now! Key Tak...

Why Forgiveness is Good For You and A Strategy to Help You With It: 2 Minutes of Motivation 13.09.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer talks about forgiveness, why it is good for you and a strategy to help you do it!  Tune in now!  Key Takeaways From This Episode: A look into forgiveness and how it can help you Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tan...

A Life Changing Exercise To Help You Make Positive Changes With Kristel Bauer 10.09.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a life changing exercise that can help you make positive changes in your career and in your life.  Tune in now!  Key Takeaways From This Episode: One key exercise to help you make positive changes What helped Kristel get over her fears and get out of her comfort zone Explore Having Kristel Bauer speak at your next ev...

A Key Thing To Help You Elevate Your Status: 2 Minutes of Motivation 06.09.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares one key tip to help you elevate your status in your personal and professional life.  Tune in now!  Key Takeaways From This Episode: One key tip to elevate your status Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango:...

How to Build Your Status With the Author of Likeable Badass, Alison Fragale PhD 03.09.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Alison Fragale PhD , organizational psychologist, professor and author of LIKEABLE BADASS: How Women Get the Success They Deserve. Alison and Kristel discuss status, why it matters and how to get it, ways to be assertive and likeable, why you should actually want people to be talking about you behind your back and lots more!  Tune...

3 Tips Reclaim Control Over Your Relationship With Your Phone: 2 Minutes of Motivation 30.08.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to regain control over your relationship with your phone.  Tune in now!  Key Takeaways From This Episode: Tips to reclaim control over your relationship with your phone Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Lif...

How To Have a More Empowering Relationship With Your Phone With Jennie Ketcham Crooks, Author of LOOK UP 27.08.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Jennie Ketcham Crooks , licensed clinical social worker, anxiety specialist and author of LOOK UP: The 30-Day Path to Digital Minimalism and Real Life Maximalism to talk about developing a healthy and empowering relationship with our phones. Kristel and Jennie dive into actionable steps to move in the direction of having technology...

Overcoming Imposter Syndrome: 2 Minutes of Motivation 23.08.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some insights to help navigate imposter syndrome.  Tune in now!  Key Takeaways From This Episode: Tips to overcome imposter syndrome Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Pea...

Going All In On Your Ultimate Potential With Matt Higgins, Guest Shark on Shark Tank and WSJ Bestselling Author of Burn The Boats 20.08.2024

On this episode of the Live Greatly Podcast Kristel Bauer talks with Wall Street Journal Bestselling author, CEO and Co-founder of RSE Ventures and Guest Shark from TV show Shark Tank, Matt Higgins. This is a special re-release episode to celebrate Matt being the foreword writer for Kristel Bauer's book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work.  Kristel a...

3 Questions To Ask Yourself To Claim A More Empowering Mindset: 2 Minutes of Motivation 16.08.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 questions to ask yourself to improve your mindset.  Tune in now!  Key Takeaways From This Episode: Tips to have a more empowering mindset Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony...

Peloton Instructor Hannah Corbin | Finding Self-Love and an Empowering Mindset Amid Her Health Journey 13.08.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Peleton Instructor and TED awareness advocate Hannah Corbin to talk about her journey navigating an autoimmune thyroid condition called Hashimoto's disease.  Hannah shares how she has shifted her mindset to a place of self-love and empowerment since her diagnosis. Hannah also talks about her wellness practices, a look into Thyroid...

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