Kristel Bauer

Live Greatly

The Live Greatly Podcast with Kristel Bauer explores how leaders, teams, and individuals can sustain high performance while strengthening well-being in today's high-pressure environments—at work and in life. Hosted by Kristel Bauer—TEDx speaker, 2026 Top Impact Speaker, corporate keynote speaker, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work—the podcast delivers insights to help you elevate performance, build resilience, and support long-term well-being. Each week, Kristel interviews leading experts, authors, and...

Author

Kristel Bauer

Category

Education

Podcast website

www.livegreatly.co

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

The Secret Sauce to Excel In Your Career: 2 Minutes of Motivation 09.08.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key component to excel in your career and enhance your relationships.  Tune in now!  Key Takeaways From This Episode: A key component to excel in your career and build your relationships  Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   Pre-Order Kristel's...

7 Inspiring Insights To Help You Achieve Your Goals: Key Lessons Learned While Writing Work-Life Tango 06.08.2024

In this Live Greatly podcast episode Kristel Bauer shares 7 key inspiring lessons to help you achieve you goals that she has learned throughout the process of writing her book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever you Work.  Tune in now!  Key Takeaways From This Episode: An inspiring look into the lessons Kristel has learned while writing Work-Life Tango. Pre-O...

Highlights and Learning Lessons From My European Adventure: 2 Minutes of Motivation 02.08.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares highlights from her European adventure in Switzerland and Austria.  Tune in now!  Key Takeaways From This Episode: An inspiring look into Kristel's European adventure Kristel and her family recieved a complimentary upgrade to a Deluxe Suite at the Chedi Andermatt. Learn more about the Chedi Andermatt here. Explore Ha...

How to Grow a Brand and Build Community With Aimee Dudum Co-Founder of VICI 30.07.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Aimee Dudum, Co-Founder and Chief Merchandising + Marketing Officer of Fashion Brand VICI. Kristel and Aimee discuss the keys for building community and growing a brand, why recieving feedback is so important and lots more!  Tune in now! Key Takeaways From This Episode How Aimee and her stepmother grew their fashion brand VICI Why...

A Technique to Build Compassion for Yourself and For Others: 2 Minutes of Motivation 26.07.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a technique to build compassion for others and for yourself.  Tune in now!  Key Takeaways From This Episode: A look into a loving kindness meditation technique Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   About the Host of the Live Greatly podcast, Krist...

Becoming a Resilient Leader In Work and Life with Nina Sossamon-Pogue, Prior Emmy-Winning News Anchor 23.07.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Nina Sossamon-Pogue, motivational speaker, prior USA gymnast and Emmy award winning television anchor.  Kristel and Nina discuss keys for building resilience in your personal and professional life as well as the excellence exhaustion paradigm.  Nina shares lessons learned from ups and downs in her personal and professional life and...

3 Questions To Ask Yourself For More Happiness In Your Work-Life: 2 Minutes of Motivation 19.07.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 questions to ask yourself to help you move in the direction of more happiness in your work and life. Tune in now!  Key Takeaways From This Episode: 3 questions to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   About the H...

A Look Into Kristel Bauer's Book, 'Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work 16.07.2024

How happy and successful are you in juggling work and life?  In this Live Greatly podcast episode Kristel Bauer shares a look into her upcoming book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work, set to be release on November 19, 2024.  Tune in now!  Key Takeaways From This Episode: An inside look into Kristel Bauer's upcoming book, Work-Life Tango: Finding Ha...

A Key Component to Boost Happiness at Work and In Life: 2 Minutes of Motivation 12.07.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to boost happiness in work and life.  Kristel also gives a sneak peak into her keynote talk, Find Your Imperfect Happy.  Tune in now!  Key Takeaways From This Episode: Tips to boost happiness in work and life Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/conta...

How to Successfully Innovate and A New Way to View Change with Steve Dennis, Author of Leaders Leap 09.07.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Steve Dennis, author of LEADERS LEAP: Transforming Your Company at the Speed of Disruption.  Kristel and Steve  discuss a new way to view risk and change, keys for innovation, why not changing can be really risky, leadership and management tips to stay relevant and lots more.  Steve has an MBA from Harvard Business School.  He is P...

How to Successfully and Happily Juggle Work and Life: 2 Minutes of Motivation 05.07.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help you have more happiness and fulfillment in your work and life.  Kristel also gives a sneak peak into her upcoming book, 'Work Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work.' Tune in now!  Key Takeaways From This Episode: 3 Tips to successfully navigate work and life Expl...

Redefining What It Means To Have It All With the Founder of Brilliant Balance, Cherylanne Skolnicki 02.07.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with the founder of Brilliant Balance, Cherylanne Skolnicki to discuss what it means to really have it all.  Cheryanne left a corporate career as a marketing executive to enter into entrepreneurship, becoming an advisor and coach to ambitious women.  Kristel and Cherylanne with discuss ways to have more happiness and fulfillment in work...

3 Tips to Navigate Indecision: 2 Minutes of Motivation 28.06.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help you navigate indecision.  Tune in now!  Key Takeaways From This Episode: 3 Tips to Navigate Indecision Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wel...

Embracing Change and Successfully Navigating Transitions With Kristel Bauer 25.06.2024

In this Live Greatly podcast episode corporate wellness and performance expert Kristel Bauer shares insights into successfully navigating change and transitions.  Kristel shares personal insights that have helped her while preparing for her move from Illinois to Florida.  Tune in now!  Key Takeaways From This Episode: Tips to successfully navigate change and transitions at work and in life Explore...

5 Tips to Build Resilience: 2 Minutes of Motivation 21.06.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 things that can help build resilience.  Tune in now!  Key Takeaways From This Episode: 5 Tips to Build Resilience Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate welln...

Building Resilience, Entrepreneurship and Harnessing Awareness Around Hearing Health With Gianna Caruso, CEO of GIGI C and Founder of Hear With You 18.06.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Gianna Caruso, a hearing loss advocate, co-founder and CEO of the luxury swimwear, activewear, and loungewear brand  GIGI C (founded at just 16 years old) and founder of the foundation, Hear With You.  Kristel and Gianna discuss entrepreneurship, resilience, hearing health tips and her foundation which increases awareness around he...

3 Ways to Have Change Work for You: 2 Minutes of Motivation 14.06.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to have change work for you in your personal and professional life.  Tune in now!  Key Takeaways From This Episode: How to more effectively navigate change personally and professionally Explore Having Kristel Bauer speak at your next event or team meeting.  https://www.livegreatly.co/contact   About the Host o...

Building Resilience and Becoming a Self-Reliant Leader With Former Green Beret, Jan Rutherford 11.06.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with the author of Becoming a Self-Reliant Leader, Jan Rutherford .  As a former Green Beret and successful business executive Jan shares insights into building resilience and finding meaning and success in work and life.  Kristel and Jan discuss leadership and lots more! Key Takeaways From This Episode A look into Jan's book, Becoming...

4 Questions To Help You Embrace a Growth Mindset For More Happiness and Success: 2 Minutes of Motivation 07.06.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key questions to ask yourself to move you in the direction of embracing a growth mindset.  Tune in now!  Key Takeaways From This Episode: 4 questions to help you embrace a growth mindset Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leadership Development and Team Building, at your nex...

Leadership and Living an Intentional Life with Tony Martignetti, Author of Campfire Lessons For Leaders 04.06.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with TEDx speaker and author of Campfire Lessons for Leaders, How Uncovering Our Past Can Propel Us Forward, Tony Marginetti.  Kristel and Tony discuss flashpoints, living an intentional life, leadership and lots more! Key Takeaways From This Episode A look into Tony's book, Campfire Lessons for Leaders, How Uncovering Our Past Can Prop...

3 Steps to Navigate Strong Emotions: 2 Minutes of Motivation 31.05.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to navigate strong emotions.  Tune in now!  Key Takeaways From This Episode: 3 steps to navigate strong emotions The importance of responding, not reacting Explore Having Kristel Bauer present her Keynote, Embrace a Growth Mindset: Leadership Development and Team Building, at your next event or team meeti...

Finding True Happiness in the Modern World with the Author of New Happy, Stephanie Harrison 28.05.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong.  Kristel and Stephanie discuss old happy versus new happy and how striving for the old happy can lead to frustration and a lack of fulfullment. They also discuss what can really lead to true happiness. Tune in now!  Key Takeaways From T...

3 Key Steps to Successfully Achieve Your Short and Long-Term Goals 24.05.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key steps to successfully achieve your short and long-term.  Tune in now!  Key Takeaways From This Episode: 3 steps to successfully achive your goals  Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting.  https://www.livegreatly.co/...

How to Beat Indecision and Win Your Mondays with Paul Epstein, Author of 'Better Decisions Faster' 21.05.2024

On this Live Greatly podcast episode, Kristel Bauer sits down with Paul Epstein, f ormer high-level executive for multiple NFL and NBA teams, and a 2x bestselling author of  The Power of Playing Offense  and Better Decisions Faster.  Kristel and Paul discuss his Win Monday community, how to build momentum to create positive change and lots more! Tune in now!  Key Takeaways From This Episode A look...

4 Key Components For Success in Your Career and In Your Life: 2 Minutes of Motivation 17.05.2024

In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key components to be successful in your career and in your life.  Tune in now!  Key Takeaways From This Episode: 4 key components for success Explore Having Kristel Bauer present her Keynote, Achieving Peak Performance With High Power Habits, at your next event or team meeting.  https://www.livegreatly.co/contact  ...

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