Kristel Bauer
Live Greatly
The Live Greatly Podcast with Kristel Bauer explores how leaders, teams, and individuals can sustain high performance while strengthening well-being in today's high-pressure environments—at work and in life. Hosted by Kristel Bauer—TEDx speaker, 2026 Top Impact Speaker, corporate keynote speaker, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work—the podcast delivers insights to help you elevate performance, build resilience, and support long-term well-being. Each week, Kristel interviews leading experts, authors, and...
Author
Kristel Bauer
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
An Often Overlooked Tip to Help You Become a Better Leader: 2 Minutes of Motivation 31.01.2025 4:05
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares an often overlooked tip to suport becoming a better leader. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, Novembe...
Reclaiming Nine Power Traits with the Author of Wild Courage, Jenny Wood 28.01.2025 27:35
On this Live Greatly podcast episode, Kristel Bauer sits down with Jenny Wood, Former Google executive and author of WILD COURAGE: Go After What You Want and Get It (Portfolio; March 25, 2025). Kristel and Jenny discuss nine power traits that when used wisely and correctly may help you take your career to the next level and attain success. Tune in now! Key Takeaways From This Episode: A look int...
Tips to Discover Your Natural Talents: 2 Minutes of Motivation 24.01.2025 4:52
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some tips to help you discover some of your natural talents. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, Novemb...
Uncovering Your Natural Talents with the Authors of Your Hidden Genius, Betsy Wills and Alex Ellison 21.01.2025 23:32
On this Live Greatly podcast episode, Kristel Bauer sits down with Betsy Wills (cofounder of YouScience) and certified career coach Alex Ellison to discuss their new book, YOUR HIDDEN GENIUS: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents (Harvest; 1/21/2025). Kristel, Betsy and Alex discuss aptitudes and how understanding them can support you in your personal and pr...
Keys to Improve Your Relationship With Yourself: 2 Minutes of Motivation 17.01.2025 5:03
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares key things to support improving your relationship with yourself. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, No...
Love and Relationship Tips with Jillian Turecki, Author of "It Begins With You: The 9 Hard Truths About Love That Will Change Your Life" 14.01.2025 22:22
On this Live Greatly podcast episode, Kristel Bauer sits down with Jillian Turecki, r enowned relationship coach, and author of "It Begins with You: The 9 Hard Truths About Love That Will Change Your Life" (January 14 th , 2025) . Kristel and Jillian discuss how to improve your relationship with yourself and some of the keys to have healthy flourishing relationships. Tune in now! Key Takeaways Fr...
3 Steps to Take Ownership Over Your Happiness: 2 Minutes of Motivation 10.01.2025 3:58
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to support taking ownership over your happiness. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work (John Murray Business, November 1...
Taking Ownership Over Your Happiness with Janice Kaplan, Author of What Your Body Knows About Happiness 07.01.2025 25:36
On this Live Greatly podcast episode, Kristel Bauer sits down with Janice Kaplan, former editor-in-chief of Parade magazine and former Good Morning America producer to discuss her new book, What Your Body Knows About Happiness: How to Use Your Body to Change Your Mind (Sourcebooks, January 7, 2025). Kristel and Janice discuss actionable strategies to support happiness and well-being. Tune in now!...
Flexible Perfectionism and Finding Your Imperfect Happy in 2025: 2 Minutes of Motivation 03.01.2025 5:43
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a concept she calls flexible perfectionism as well as tips to find your imperfect happy in 2025. Tune in now! Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever Yo...
2024 Live Greatly Podcast Highlights with Snippets of Some of Kristel's Favorite Conversations 31.12.2024 16:43
In this Live Greatly podcast episode Kristel Bauer shares clips from four of her favorite conversations in 2024. This episode includes snippets from episodes with Bestselling Author of The Future Of Happiness, Amy Blankson, the Founder and CEO of Vuori, Joe Kudla, author of Likeable Badass, Alison Fragale PhD and the author of 7 Rules of Self-Reliance, Maha Abouelenein. Wishing you and your loved...
4 Inspiring Reminders to Help You Prepare for a New Year: 2 Minutes of Motivation 27.12.2024 4:30
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 key reminders to help you successfully prepare for a new year. Tune in now! Key Takeaways From This Episode: 4 key reminders as we approach 2025 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Har...
Motivation and Goal Setting With World Champion Adventure Racer, Robyn Benincasa: Re-Release 24.12.2024 30:52
Are you looking to feel motivated and inspired as you head into a New Year? On this episode of the Live Greatly podcast Kristel Bauer sits down with Robyn Benincasa, award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Projec...
3 Keys for Setting Successful and Long Lasting New Year's Resolutions: 2 Minutes of Motivation 20.12.2024 5:08
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for setting successful New Year's Resolutions. Tune in now! Key Takeaways From This Episode: Keys for being successful with New Year's Resolutions Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happine...
5 Inspiring Takeaways From 2024 to Support Happiness and Success 17.12.2024 7:20
In this Live Greatly podcast episode Kristel Bauer shares 5 of the big takeaways that she has had in 2024. Tune in now! Key Takeaways From This Episode: 5 inspiring takeaways that Kristel has from 2024 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance W...
End of Year Exercise to Support Happiness and Success: 2 Minutes of Motivation 14.12.2024 4:32
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares an exercise that is great to do at the end of the year to support happiness and success. Tune in now! Key Takeaways From This Episode: An exercise to support your happiness and success as you close out 2024 and enter into 2025 Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegr...
The Keys to Longevity with Blue Zones Founder, Dan Buettner (Re-Release) 10.12.2024 39:03
Are you interested in learning some of the keys to a long and healthy life? Tune in as Dan Buettner and Kristel Bauer talk about longevity, diet, and what Dan has found from his research into the Blue Zones. This is a re-release and the original episode was released in 2021. Dan is the Blue Zones Founder, a National Geographic Fellow, #1 New York Times Bestselling Author, and since recording this...
Overcoming the Fear of Being Judged to Support Positive Growth: 2 Minutes of Motivation 06.12.2024 4:38
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to help you navigate the fear of being judged by others to support you in positive personal and professional growth. Tune in now! Key Takeaways From This Episode: Tips to help you navigate the fear of judement in a positive way Explore Having Kristel Bauer speak at your next event or team meeting. https://www...
Overcoming Fear with ESPN Broadcaster and Author of Cultivating Audacity, Anne Marie Anderson 03.12.2024 21:57
On this Live Greatly podcast episode, Kristel Bauer sits down with Anne Marie Anderson, ESPN broadcaster and author of Cultivating Audacity - Dismantle Doubt and Let Yourself Win. Kristel and Anne Marie discuss how to recalibrate your relationship with rejection and fear to move in the direction of your personal and professional goals. Tune in now! Key Takeaways From This Episode: How to build a...
5 Gratitude Practices That Can Have a Big Impact: 2 Minutes of Motivation 29.11.2024 4:38
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 5 tips to incorporate gratitude practices into your life. Tune in now! Key Takeaways From This Episode: 5 gratitude practices Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Perform...
Keys to Being a Great Leader with Eric Stone, Author of Jumpstart Your Workplace Culture 26.11.2024 22:49
On this Live Greatly podcast episode, Kristel Bauer sits down with Eric Stone, author of Jumpstart Your Workplace Culture. Kristel and Eric discuss key tips to optimize leadership, workplace culture and communication. Tune in now! Key Takeaways From This Episode: Top tips to boost company culture How to optimize communication with co-workers How to give constructive feedback and have tough conve...
3 Steps to Feel Confident in High Pressure Situations: 2 Minutes of Motivation 22.11.2024 5:57
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to feel confident in high pressure situations. Kristel also gives a look into how she prepared for her National TV appearances. Tune in now! Key Takeaways From This Episode: Tips to boost confidence in high pressure situations Explore Having Kristel Bauer speak at your next event or team meeting. https://www...
Learn How to Do The Work-Life Tango with Kristel Bauer 19.11.2024 10:22
It is Kristel Bauer's official launch day of her book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work! Get a look into her book and reclaim control over that one extremely precious resource, your time! Tune in now! Key Takeaways From This Episode: An inside look into Kristel Bauer's upcoming book, Work-Life Tango: Finding Happiness, Harmony and Peak Performan...
How to Thrive Amid Change: 2 Minutes of Motivation 15.11.2024 4:55
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to thrive amid change. Tune in now! Key Takeaways From This Episode: Tips to thrive amid change Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work...
The Habits of Highly Effective People with FranklinCovey's Kory Kogon 12.11.2024 27:44
On this Live Greatly podcast episode, Kristel Bauer sits down with FranklinCovey's Kory Kogon to discuss their course based on the #1 bestselling business book - The 7 Habits of Highly Effective People. Kristel and Kory talk about an inside out approach, why getting to a win-win solution is so important, how to become less reactive and lots more! Tune in now! Key Takeaways From This Episode: A l...
3 Tips to Thrive As We Approach the End of the Year and the Holiday Season: 2 Minutes of Motivation 08.11.2024 5:05
In this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to thrive as we approach the end of the year and the holiday season. Tune in now! Key Takeaways From This Episode: Tips to thrive as we approach the holiday season Explore Having Kristel Bauer speak at your next event or team meeting. https://www.livegreatly.co/contact Pre-Order Kristel's Book Work-Life T...
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