Kristel Bauer
Live Greatly
The Live Greatly Podcast with Kristel Bauer explores how leaders, teams, and individuals can sustain high performance while strengthening well-being in today's high-pressure environments—at work and in life. Hosted by Kristel Bauer—TEDx speaker, 2026 Top Impact Speaker, corporate keynote speaker, Integrative Medicine Fellow, and author of Work-Life Tango: Finding Happiness, Harmony, and Peak Performance Wherever You Work—the podcast delivers insights to help you elevate performance, build resilience, and support long-term well-being. Each week, Kristel interviews leading experts, authors, and...
Author
Kristel Bauer
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Living a Heroic Life With Brian Johnson, Author of 'ARETÉ: Activate Your Heroic Potential' 21.11.2023 25:39
Are you living a heroic life? On this episode of the Live Greatly podcast Kristel Bauer sits down with Brian Johnson, the author of 'ARETÉ: Activate Your Heroic Potential' to discuss building antifragile confidence, moving past resilience and some tips to support having more depth, meaning and fulfillment in your life. Tune in now! Key Takeaways from This Episode: What does Arete mean? What does i...
3 Steps To Thrive: 2 Minutes of Motivation 17.11.2023 4:35
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to help you move in the direction of thriving in all areas of your life. Tune in now! Key Takeaways From This Episode: Tips to help you thrive presonally and professionally Click HERE t o listen to the episode with Susan MacKenty Brady About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Baue...
What Is Really Needed to Thrive In Your Work/Life With Susan MacKenty Brady Co-Author of 'Arrive and Thrive' 14.11.2023 25:02
What do you think are the key components to truly thrive at work? On this episode of the Live Greatly podcast Kristel Bauer sits down with Susan MacKenty Brady, the founding CEO of The Simmons University Institute for Inclusive Leadership and the co-author of 'Arrive & Thrive: 7 Essential Practices of Women Navigating Leadership.' Kristel and Susan discuss the findings of a new study about what c...
3 Things To Do When You Are Faced With a Challenge: 2 Minutes of Motivation 10.11.2023 4:36
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 key things to do when you are faced with a challenge. Tune in now! Key Takeaways From This Episode: Tips to navigate challenges at work or at home Click HERE t o listen to the episode with Rana Salman About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular ...
The Keys For Success In Sales With Rana Salman, M.B.A, PhD, the Author of 'Sales Essentials' 07.11.2023 30:50
Do you want to be more successful in sales? On this episode of the Live Greatly podcast Kristel Bauer sits down with Rana Salman, M.B.A, PhD, the Author of 'Sales Essentials: The Tools You Need at Every Stage to Close More Deals and Crush Your Quota' to discuss being successful in sales while also supporting your well-being. Tune in now! Key Takeaways from This Episode: How sales impacts your pe...
3 Ways to Boost Your Energy At Work Without Resorting to Caffeine: 2 Minutes of Motivation 03.11.2023 4:39
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways you can boost your energy at work without resorting to caffeine. Tune in now! Key Takeaways From This Episode: Tips to boost your energy at work Click HERE t o listen to the episode with Josh DeTillio About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, pop...
An Inside Look At Employee Well-Being and Creating an Employee Wellness Program With Josh DeTillio, Author of 'Healthy You, Healthy Team, Healthy Company' 31.10.2023 19:52
Does your work support your well-being? On this episode of the Live Greatly podcast Kristel Bauer sits down with Joshua Detillio, a healthcare executive and author of 'Healthy You, Healthy Team, Healthy Company.' Josh shares insights into creating a succcessful employee wellness program, tips to support employee well-being as a leader and more. Tune in now! Key Takeaways from This Episode: A loo...
2 Big Takeaways To Support Your Health From My Time Practicing in Healthcare: 2 Minutes of Motivation 27.10.2023 4:08
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 2 big takeaways from her time practicing in healthcare which may support your health. Tune in now! Key Takeaways From This Episode: Tips to support your health Click HERE t o listen to the episode with Kerry Song About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert...
How To Avoid Common Pitfalls With Plant-Based Eating With Kerry Song, CEO of Abbot's Butcher 24.10.2023 24:43
Is all plant-based eating actually healthy? On this episode of the Live Greatly podcast Kristel Bauer sits down with Kerry Song, the CEO of Abbot's Butcher which is a 100% plant-based meat alternative made from all Real Food and no filler, to take a close look at how to incorporate plant-based options into your diet in a safer way. Kerry shares how some plant based meat alternatives and other pr...
Do This If You Want to Grow Personally and Professionally: 2 Minutes of Motivation 20.10.2023 3:58
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key to growing in your personal and professional life. Tune in now! Key Takeaways From This Episode: A key contributor to growth in your personal and professional life Click HERE t o listen to the episode with Hayete Gallot About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate we...
How AI Can Help Reduce Stress and Increase Performance with Hayete Gallot From Microsoft 17.10.2023 20:07
How do you feel about the world of Artificial Intelligence? On this episode of the Live Greatly podcast Kristel Bauer sits down with Hayete Gallot, who is a Corporate Vice President, Commercial Solution Areas for Microsoft, to discuss how AI can help reduce stress, improve work/life balance and boost performance. Hayete shares tips to help you thrive amid the era of AI and more. Tune in now! K...
4 Steps to Come Out Stronger After Challenges and Setbacks: 2 Minutes of Motivation 13.10.2023 4:24
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 steps to come our stronger after challenges and setbacks. Tune in now! Key Takeaways From This Episode: 4 steps to come out stronger after challenges and setbacks Click HERE t o listen to the episode with Matt Doherty About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness...
National Champion Matt Doherty | Resiliency and Leadership With the Author of 'Rebound From Pain To Passion' 10.10.2023 32:16
On this episode of the Live Greatly podcast Kristel Bauer sits down with National Champion and prior basketball coach Matt Doherty, the author of 'Rebound From Pain To Passion', to discuss resiliency, navigating setbacks, leadership and more. Since starting on the 1982 National Championship basketball team with Michael Jordan at UNC, Matt's journey has included being the Head Coach at Notre Dame...
Reconnect and Recharge; A Look Into a Wellness Getaway at the Acqualina Resort: 2 Minutes of Motivation 06.10.2023 4:33
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares tips to reconnect and recharge as well as a look into her getaway at the Acqualina Resort in Sunny Isles, FL. Tune in now! Kristel recieved a 2 night complimentary media stay for herself and her family at the Acqualina Resort. Key Takeaways From This Episode: Tips to reconnect and recharge and a look into Kristel's...
Dr. Michelle P. King | The Hidden Keys for Career Advancement With the Author of 'HOW WORK WORKS' 03.10.2023 32:07
Why do certain people advance in their careers, get promotions, and others don't? On this episode of the Live Greatly podcast Kristel Bauer sits down with Dr. Michelle King, the author of 'HOW WORK WORKS: The Subtle Science of Getting Ahead Without Losing Yourself' to discuss the keys for career advancement, the importance of social skills, why exceling in navigating your informal network is so i...
3 Steps to Take Ownership Over Your Happiness: 2 Minutes of Motivation 29.09.2023 4:28
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 steps to take ownership over your happiness. Tune in now! Key Takeaways From This Episode: 3 steps to take ownership over your happiness Click HERE t o listen to the episode with Nicole Walters About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote ...
Finding Fulfillment With Nicole Walters, The Author of 'Nothing Is Missing' 26.09.2023 25:08
Do you want to feel more fulfilled in your life? On this episode of the Live Greatly podcast Kristel Bauer sits down with Nicole Walters, the author of 'Nothing Is Missing.' Kristel and Nicole disucss Nicole's unique journey from getting on Wheel of Fortune, adopting 3 children to creating a successful business. Discover how to boost resiliency, embrace change and move in the direction of more h...
3 Tips to Develop High Quality Relationships In Your Personal and Professional Life: 2 Minutes of Motivation 22.09.2023 4:24
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to develop high quality relationships in your personal and professional life. Tune in now! Key Takeaways From This Episode: 3 tips to develop high quality relationships in your personal and professional life Click HERE t o listen to the episode with Erica Keswin About the Host of the Live Greatly podcast, Kri...
The Keys to Being Happier at Work With Erica Keswin, Author of 'The Retention Revolution' 19.09.2023 28:17
Do you want to be happier at work or do you want happier employees? On this episode of the Live Greatly podcast Kristel Bauer sits down with Erica Keswin, author of the book 'The Retention Revolution: 7 Surprising (and Very Human!) Ways to Keep Employees Connected to Your Company'. Kristel and Erica discuss the keys for employee retention and being happier at work, how to navigate remote and hybr...
4 Things to Avoid When You Are Setting Goals: 2 Minutes of Motivation 15.09.2023 4:38
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 4 things to avoid with goal setting. Tune in now! Key Takeaways From This Episode: 4 things to avoid when you are setting goals Click HERE t o listen to the episode with Jon Acuff About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speak...
Jon Acuff | Success and Setting Goals With the Author of 'All It Takes Is A Goal' 12.09.2023 30:22
Are you looking for insights to help you achieve your goals and maximize your potential? On this episode of the Live Greatly podcast Kristel Bauer sits down with Jon Acuff, the New York Times bestselling author of nine books, to discuss his new book, 'All It Takes Is a Goal: The 3-Step Plan to Ditch Regret and Tap Into Your Massive Potential.' Kristel and Jon discuss why goals are important, how...
Do This If You Want a Confidence Boost: 2 Minutes of Motivation 08.09.2023 4:34
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 suggestions if you want a confidence boost. Tune in now! Key Takeaways From This Episode: 3 things you can do for a confidence boost Click HERE t o listen to the episode with Kelli Thompson About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and ...
How to Negotiate and Ask For More With Kelli Thompson, Author of 'Closing the Confidence Gap' 05.09.2023 29:31
Do you feel uncomfortable talking about money? On this episode of the Live Greatly podcast Kristel Bauer sits down with Kelli Thompson, author of 'Closing the Confidence Gap', to discuss negotiation tips to help you feel empowered to ask for a higher salary or whatever it is you need in your career. Kristel and Kelli debunk 5 myths that may be holding you back from asking for what you truly want...
3 Things Great Leaders Do: 2 Minutes of Motivation 01.09.2023 4:14
On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 things that great leaders do. Tune in now! Key Takeaways From This Episode: 3 things that great leaders do Click HERE to listen to the episode with Martin G. Moore About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker , and the h...
Top Leadership Tips With Martin G. Moore, Author of No Bullsh!t Leadership 29.08.2023 27:14
Are you looking for top leadership tips? On this episode of the Live Greatly podcast Kristel Bauer sits down with Martin G. Moore, author of 'No Bullsh!t Leadership'. Kristel and Martin discuss the keys for successful leadership, how authenticity, confidence and empathy play a role in leadership and lots more! Gain insights to excel as a leader by tuning in now! Key Takeaways from This Episod...
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