Live Greatly

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 keys for career success. Tune in now!  Key Takeaways From This Episode: 3 Keys to support success in your career About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and  TEDx speaker ,  and the host of top-rated podcast, "Live Greatly," a show fre...

On this episode of the Live Greatly podcast Kristel Bauer sits down with Scott Jeffrey Miller, author of Career on Course: 10 Strategies to Take Your Career from Accidental to Intentional and host of the world's largest weekly leadership podcast, On Leadership With Scott Miller.  Kristel and Scott discuss keys for career success, why you should be thinking long-term for your career and more. Tune...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a key tip to help support your happiness and digital wellness. Tune in now!  Key Takeaways From This Episode: A key tip to support your happiness and digital wellness About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and  TEDx speaker ,  and the h...

On this episode of the Live Greatly podcast Kristel Bauer sits down with Amy Blankson, the Co-founder and Chief Evangelist of the Digital Wellness Institute and the bestselling author of The Future of Happiness.  Kristel and Amy discuss how phone usage and technology may be hijacking your attention and what to do about it.  Kristel and Amy talk about how to use technology in a way that promotes op...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to help you better receive feedback to grow personally and professionally. Tune in now!  Key Takeaways From This Episode: 3 Tips to Help You Better Receive Feedback About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and  TEDx speaker ,  and...

On this episode of the Live Greatly podcast Kristel Bauer sits down with organizational psychologist and Stanford professor, Robert Sutton, to discuss his new book, THE FRICTION PROJECT: How Smart Leaders Make the Right Things Easier and the Wrong Things Harder, which Robert wrote with Hayagreeva "Huggy" Rao.  Kristel and Bob discuss what is bad friction at work, how leaders can create an optimal...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 ways to support peak performance at work. Tune in now!  Key Takeaways From This Episode: 3 Ways to Support Peak Performance About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and  TEDx speaker ,  and the host of top-rated podcast, "Live Greatly,"...

On this episode of the Live Greatly podcast Kristel Bauer sits down with leadership expert Ashley Goodall, author of THE PROBLEM WITH CHANGE: And the Essential Nature of Human Performance (Little Brown Spark, May 7, 2024).  Kristel and Ashley discuss the potential problem with change at work, what kind of change can be bad, what to do about it, how leaders can support their team, how to create an...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 tips to support your mental health at work and it life. Tune in now!  Key Takeaways From This Episode: 3 Things to Support Optimal Mental Health  This is for informational and educationual purposes only and it is not medical advice or treatment recommendations.  Always talk to your healthcare privider if you have a...

On this episode of the Live Greatly podcast Kristel Bauer sits down with Wende Zomnir, founder of Beauty brand Caliray and prior co-founder of makeup brand Urban Decay.  Kristel and Wende discuss how the beauty industry and wellness can coexist, how to add wellness into your workday, tips to support your well-being and skin health, key life and business lessons from Wende's journey and more.  Tune...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some winter wellness tips and a look into her adventure filled wellness getaway at Crystal Mountain, MI. Tune in now!  Key Takeaways From This Episode: Tips to support your well-being this winter A look into Kristel's experience at Crystal Mountain Michigan Learn more about Crystal Mountain Michigan here: https://www...

On this episode of the Live Greatly podcast Kristel Bauer sits down with  John R. Miles, the Founder of Passion Struck, keynote speaker, author, combat veteran, host of the #1 ranked alternative health podcast, Passion Struck with John R. Miles and author of Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life .  Kristel and John discuss how to ig...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares something to add more fun, joy and excitement into your life. Tune in now!  Key Takeaways From This Episode: A tip to support joy, fun and excitement in your life About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and  TEDx speaker ,  and the host...

Are you looking to feel motivated and inspired as you head into a New Year? On this episode of the Live Greatly podcast Kristel Bauer sits down with Robyn Benincasa, award-winning keynote speaker, a 20+ year veteran San Diego firefighter, a World Champion Adventure Racer, a 2014 CNN Hero, a Guinness World Record Endurance Kayaker, a New York Times best-selling author, and the Founder of The Projec...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a practice to set yourself up for happiness and success in 2024. Tune in now!  Key Takeaways From This Episode: Tips to support happiness and success in 2024 and beyond About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and  TEDx speaker ,  and the...

Kristel really enjoyed sharing 2 minutes of motivation epiosdes with you each week in 2023! To celebrate the end of the year, here is part two of a highlights reel sharing some of Kristel's favorite 2 minutes of motivation clips from 2023.  Tune in now!  Key Takeaways From This Episode: Highlights from 2 Minutes of Motivation Episodes of Season 4 of the Live Greatly Podcast  About the Host of the...

On this 2 Minutes of Motivation Live Greatly podcast episode Kristel Bauer shares some tips to help you successfullly set a New Year's Resolution that sticks!  Tune in now!  Key Takeaways From This Episode: Tips to help you successfully set a New Year's Resolution About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and  TEDx spea...

2023 had been quite a year!  To celebrate all of the amazing conversations and interviews Kristel Bauer has had this year, here is part one of a highlights reel sharing some of Kristel's favorite clips from 2023.  Included are clips from Kristel's conversations with Gail Devers, Moira Forbes, Matt Higgins, Katherine Schwarzenegger Pratt, Dr. Marc Schultz, Greg McKeown, Dr. William Li, Claire Shipm...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares some simple tweaks that can support high power healthy habits in your personal and professional life. Tune in now!  Key Takeaways From This Episode: Tips to support high power healthy habits Click HERE  t o listen to the episode with Brett Larkin About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Baue...

Are you looking for ways to reduce stress and find more inner balance? On this episode of the Live Greatly podcast Kristel Bauer sits down with yoga expert and the author of ' Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos', Brett Larkin .  Kristel and Brett discuss key ways to make yoga less of a part of your to do list and more of a way of living.  Brett gives insights...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares 3 common blocks to happiness and success and some ideas to move in the direction of overcoming them. Tune in now!  Key Takeaways From This Episode: Tips to overcome common blocks to happiness and success Click HERE  t o listen to the episode with Alden Mills About the Host of the Live Greatly podcast, Kristel Bauer:...

On this episode of the Live Greatly podcast Kristel Bauer sits down with former Navy SEAL and prior Inc. 500 CEO of Perfect Fitness, Alden Mills.  Kristel and Alden discuss the keys for harnessing an unstoppable mindset, tips to deal with failure, how to get out of mediocrity and more. Tune in now! Key Takeaways from This Episode: The importance of just getting started A look into Alden's experien...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares a helpful stratefy to help reduce feelings of overwhelm. Tune in now!  Key Takeaways From This Episode: Strategy that may help when you are feeling overwhelmed Click HERE  t o listen to the episode with Derin McMains About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expe...

What are the key components for having a world class mindset? On this episode of the Live Greatly podcast Kristel Bauer sits down with Derin McMains, former professional baseball player and manager, now Director of Mental Performance at global cybersecurity company ReliaQuest.  Kristel and Derin discuss the keys for harnessing an empowering mindset, how to have better bad days, tips to deal with d...

On this Live Greatly 2 minutes of motivation podcast episode Kristel Bauer shares gratitude practices that can have a significantly positive impact on your life. Tune in now!  Key Takeaways From This Episode: Tips to incorporate gratitude into your life  Click HERE t o listen to the episode with Brian Johnson About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate w...