Live Better Now

From CBS's Big Brother 18 to multiples seasons of MTV's The Challenge to the U.S. Olympic Bobsled team... Love him or hate him he makes good TV! Need a personal trainer? Paulie's got you... Need to jump-start your motivation? Paulie's got you.... Need to educate yourself on nutrition? Paulie's got you there too.... Visit AWAKETHELION.COM IG @paulcalafiore_ Twitter @PaulCalafiore_ awakethelion.com...

My guest is Anish Mitra. Amazing conversation! Based in LA, Anish is an ex Goldman Sachs VP going dumb so you get smart. Our conversation is all about investments and investing, whether that's in bitcoin or traditional blue-collar stocks and his view on what's really going on around us in the investment space. His brand of entertainment is "Wall Street & Silicon Valley made fun & easy" and he deli...

Long before Christmas competed on 2 seasons of the CBS Big Brother Reality Show, most recently on 2020's All-Stars season, Christmas was well established as a top fitness and nutrition professional and influencer. She's a Best Selling Author of the book "Badass Body Diet" and the follow up "Badass Life". Her laundry list of accomplishments is immense and commendable including competing professiona...

Ray Higdon is a master at Network Marketing and his aim is to help network marketers scale up their businesses to earn more. He's a best-selling author of the book "Time, Money, Freedom: 10 Simple Rules to Redefine What's Possible and Radically Reshape Your Life" available on Amazon.  An incredible journey Ray's been on over the last decade or so. From building up a sizeable, profitable real estat...

My guest on this podcast is Dallas Cowboys legend Darren Woodson. Darren played his entire football career for the Dallas Cowboys which stretched from 1992 to 2003. Career highlights: Three-Time Super Bowl Champion (Super Bowl's XXVII, XXVIII, and XXX).  Five-Time Pro Bowl Selection Dallas Cowboys Ring of Honor Inductee Texas Sports Hall of Fame Arizona State University Hall of Fame Arizona Sports...

Catching up with Connor Trott from Love Island season 2. I'm a big fan of the show, watched the season that aired in August and September, 2020. Connor talks about getting back into work in the real world how he's focusing on himself, his work, establishing himself as an online fitness coach looking toward the future, and trying to make every single day count! If you're interested in working with...

I am here to talk to you about the half-ironman triathlon that I just competed in on April 18, 2021 in Haines City, Florida. Took me over seven hours to complete. It was my first crack at the half-ironman after completing a full marathon a month or so ago. My goal is the full ironman in May. Listen in as I tell you about my experience and what motivated me to sign up! IG: @ZachRancey Website: www....

Brittany is a Financial Literacy Coach and Digital Entrepreneur. She will show you how to make enough money part-time to do whatever you want to do full-time. Brittany has a really interesting life story. In her early 20's fresh out of college with all the degrees, she found herself well-educated, and working as a well-paid government employee in Washington, DC,. That wasn't enough so she uprooted...

Rachel Reilly Villagas is my guest on today's podcast. Rachel rose to fame after she competed on two seasons of the CBS reality show Big Brother in 2010 and 2011 (seasons 12 & 13). She won season 13 taking home the half-a-million dollar prize. Since then along with her husband Brendon Villagas, who she met on season 12 of Big Brother, she's appeared on a number of other reality tv shows including...

Khalil has an incredibly inspiring life story. He went from working with Hollywood stars and rock musicians to hitting rock bottom at 33. Homeless, addicted to heroin and cocaine, living on the streets of Los Angeles, a high school dropout, and convicted felon. His prospects seemed pretty slim. In 2003 he decided to get sober. A friend of his introduced him to juicing and superfoods and the result...

Haleigh was on CBS Big Brother Season 20. She also owns the swimwear company Evoke Collection. We get into both of our experiences on Big Brother and what follows. We talk about what she does in terms of self-care being a busy person who is now in Grad school. It was a great conversation just catching up! Thanks Haleigh! Look for Haleigh on IG: haleighbroucher Look for Evoke Collection on IG: evok...

Kaycee Clark was introduced to a majority of the world via CBS Big Brother Season 20 where she competed for the half-million-dollar prize annihilating her competition in the last half of the season, winning the big prize.  This was our first conversation together although we have connected and supported each other through social media in the past - this was our first real conversation. Like myself...

My guest on today's podcast is Tyler Crispen, CBS Big Brother 20 and Big Brother All-Stars contestant - also the co-owner of Naut and Chain, an oceanic-inspired brand of fine jewelry. Great having Tyler on the podcast, we dive into what he's been up to lately, his passion surrounding a plant-based vegan lifestyle, and what each of us can do to help the planet. We also talk a little bit about his f...

My guest on today's podcast is Talwinder Sidhu "Terry" he is a Life Coach and Meditation Coach and Author who has worked with hundreds of adults and children teaching them the practice of meditation. He's also the author of the recently released book "Meditate: Breathe into Meditation and Awaken Your Potential". Our conversation centers around meditation, awareness, consciousness and the benefits...

A HUGE thank you to all my amazing guests on this first season of the Life Coach Zach Podcast. Without you taking the time from your busy schedules to share your knowledge, wisdom, and expertise with my audience, it would not have been the success that it is, so I thank you. To you, the listener, thank you so much for tuning in to each of these 60 episodes. I hope you were able to learn, grow and...

Dr. Chris Lee is a Neuro-Performance Coach who teaches leaders to regulate and rewire the brain. He has an incredibly inspiring life story that's included in it's entirety in the podcast. I hope you enjoy. Connect with Dr. Lee on IG: @DRCHRISLEE Webside: doctorchrislee.com IG: DRCHRISLEE

Andres Preschel is the founder of Know Your Physio and co-founder of Hambre y Hormonas, an Exercise Physiologist who believes physiological awareness is a human right and is on a mission to make the science of human performance and longevity as accessible as possible. Through his own health journey, he discovered the enhanced state of consciousness between mind, body, and spirit where healthy inte...

Josh Martinez, MTV The Challenge (4 seasons) and CBS Big Brother 19 winner, and I have a great conversation about both of our experiences on Reality TV and what follows. A lot of it is great, positive, many perks, but there is the opposite as well and we discuss... or go off LOL. Follow Josh on IG: josh_martinez_

Jackson and I have been working together for a little over a month. Jackson's goal is to lose weight. I started by setting him up with my 12-13 page Nutrition Guide outlining all the important food groups that will help him achieve his goals. With daily contact where I was able to provide him with feedback and guidance on his food choices and by encouraging him to incorporate a daily routine of ex...

My guest on today's podcast is my friend Austin Goodwin. Amateur bodybuilder, full-time creative in digital advertising. Our conversation centers around our fitness goals and food intake. Both of us have different goals in mind. Austin shares his knowledge on how he manages what he consumes and we get into a discussion on the cost of food and how it is easy to eat on less and still maintain the mi...

JM is the co-founder and CEO of Let's Go Win, he's a Mindset Coach, Best Selling Author, and host of the Transcend In Life Podcast. His ultimate goal is to give others the tools that will allow them to transcend their self-limiting beliefs. It was a great conversation with JM we talked about how meditation is foundational in both of our lives. JM talked about how being more aware of our emotions,...

Kat from Kauai is an Entrepreneur interested in self-motivation, self-development, personal growth, and a champion of building a business all remotely using her smartphone. If you are interested in hearing how Kat can help you. DM her on IG for more information. She just launched her new podcast "Life with Kat". Check it out on Spotify and Anchor IG: @ katfromkauai Podcast: Life With Kat

In this episode of the LCZ podcast Zach gives his opinion and advice on how to be financially responsible: Rule #1 make more money than you spend Rule #2 have 6 months of bills put away in a savings account Rule #3 put 10-20% of your income in a tax-efficient retirement account For more on money or to connect: IG: @zachrancey Web: LifeCoachZach.com LinkedIn: Zach Rance

My guest on this podcast is Shayla, blogger, podcast host, Author, and all about that bookish lifestyle!  This was fun! Had such an amazing time connecting and speaking about one of my favorite things, books, and their transformational effects.  One of Shayla's goals for 2020 was to read 100 books. She crushed that goal and exceeded it actually reading 104!  Listen in as we share an...

Great conversation with David Susman. David is a clinical psychologist, mental health advocate and college professor. David's focus is on mental health, wellness, and recovery from mental illness and addiction with a goal to provide proven, science-based information and resources to offer support, hope, and encouragement to persons in recovery and to those who care about them. David has a very pop...