Live Better Now

Raamon Newman is my guest today, he is the Co-founder / CEO of New Mavericks, a global leadership development consultancy based in Los Angeles, California. Over the last two decades, he’s worked with top CEOs and executives globally helping them have a greater capacity to lead while protecting themselves, their team, and their achievement and progress from excessive stress, negativity, and incoher...

My guest today is Christina Lopes, The Heart Alchemist. Christina is a life coach, healer, spiritual teacher, and former clinician with a Doctorate Degree in Physical Therapy from New York University and a Master's Degree in Public Health from Johns Hopkins University. Through her own traumatic life experiences and challenges, Christina has been able to take her experience and help transform thous...

My guest on this podcast is Michelle Boulé. Michelle is a Transformational Life and Business Coach, Healer, and Dancer who helps creative executives and entrepreneurs all over the world clarify and manifest their visions with more confidence, impact, and alignment towards their truth.   She’s the founder of Michelle Boulé Coaching, offering online group programs, private coaching, speaking, t...

Want to grow your business or brand? Write a book! I speak with CEO, and Founder of SelfPublishing.com and the Self Publishing School Chandler Bolt. Chandler is the author of "Published: The Proven Path From Blank Page To 10,000 Copies Sold". I've been a student of the Self Publishing School which has helped me greatly while I write and construct my first book. If writing a book is something you t...

Let me tell you a little bit about my Bali experience. I was invited to teach 3 Mental Health classes in Bali, Indonesia May 18-25 at the Hello Wellness Retreat. This podcast will give you a little taste of my experience. Enjoy! *** Join my growing community on my Life Coach Zach App - It's only $1 for the first month. https://lifecoachzach.app/ Zach Rance, Certified Life Coach | Certified Nutriti...

Sander Jennings is my guest on this episode. He's well known for appearing on the TLC Reality show "I Am Jazz" starring his inspiring sister Jazz Jennings. Sander, a fellow University of Florida Graduate is all about spreading positivity, love, and acceptance supporting everyone in the LGBTQ+ community, and encouraging others to follow their passion and stand up for what they believe in.  We...

Whether you're looking to establish a new revenue stream, share your personal story, or give back to society, there are quite a few good reasons to publish a book. My guest on this episode is Suzanne Doyal-Ingram CEO of Prominence Publishing and Founder of The Expert Author Program. I'm currently finishing up writing my first book so it was great to connect with Suzanne who helps people in their j...

Breathwork is powerful, versatile, and accessible. There is no person that cannot benefit from a breathwork practice. Breathwork can increase our own awareness of the breath, reduce stress and anxiety, increase our physical vitality and strength and create the space for us to feel happier and more present in our lives.  My guest Reis Paluso is a testament to that after being introduced to the...

My guest this week is Mandy Morris, Entrepreneur, Philanthropist, and Author of '8 Secrets To Powerful Manifesting'. Mandy turned her life completely around once she came to the realization that the choices she was making were not working for her. In her new book, she shared 8 powerful manifestation technics she's developed that prove that you can manifest all you want for your life once you are a...

Like my guest says in this podcast.. "If you have a brain, you have it". We are talking about anxiety and depression. We've all experienced it in our lives, some of us recognize it by being aware, but a large majority of people don't realize they have it or have had it. My guest Rachelle McCloud, who is a Mental Health Therapist and Emotional Wellness Coach is here today to discuss both and what y...

Marcus Bales is my guest. Author and award-winning professional speaker. After overcoming his own social anxiety, Marcus decided to dedicate his time to helping millions affected with the condition by telling his story and providing advice and tips on how you too can overcome any social anxieties you may have. We get into some of the specifics in our chat. His new book "Don't Shut Up" can be purch...

How can you start living a better life, not just today but for your future. No guest on this episode... Just me and you.  Join my email list: Enter your contact info for a chance to win personal training sessions, a custom meal plan, free at-home health kits, and more. https://lifecoachzach.com/contact/ Join my growing community on my app. $1 for the first month. https://lifecoachzach.app/ Za...

Lisa Staff and Deevo Tindall are two photographers that came together and founded Sprout Connectors, a full-service consulting agency providing digital marketing services for small to mid-size businesses that want to expand their social footprint and accelerate their brand across all platforms with meaningful visual storytelling. We touch on a range of subjects during our conversation from what to...

Mia Hewett is my guest on this episode. Mia is an Alignment Coach for Entrepreneurs, best-selling Author of "Meant For More" and founder of Aligned Intelligence. She's co-owned and operated multiple seven-figure businesses and she helps clients realize their full potential through her coaching. Mia and I have an amazing conversation about what holds entrepreneurs back from achieving their full pot...

Are you on a journey to improve yourself only to find that you can't seem to make any progress? Feeling like you are being kept down or held back from achieving what you want or deserve? My Guest today is World-renowned Author, Spiritual Medium, Intuitive Life Coach Amirah Hall.  I've worked with Amirah in the past and what she has to say may enlighten you on what's actually going on and what...

Jonathan De Potter is my guest today. Jonathan is the founder of Behold Retreats. Jonathan's passion to raise awareness of the benefits of plant medicine led him to launch Behold Retreats in Mexico, Costa Rica, Netherlands, Ecuador, Portugal, and Thialand. Through Ayahuasca and or Psilocybin you can discover your full potential, raise your consciousness and shift your mind allowing you to live wit...

My guest on this podcast is Dr. Wendie Trubow, Author and Integrative and Functional Medicine Gynecologist. Through her own battle with mold, metal toxicity, and Celiac disease she's written a book along with her partner providing a roadmap on how you can remove toxins from every aspect of your life. We discuss.... Enjoy. For more on Dr. Wendie Trubow, check out her website: https://www.fivejourne...

Johan van Vuuren is my guest today. I learned about Johan through a shared post by Jay Shetty. Johan is an actor and model based in the UK, originally from South Africa. He's established himself a pretty substantial social following under the name @manfromsomewhere and it's obvious why. His authentic approach and vulnerable posts are uplifting and inspiring messages all while he travels the globe...

TJ Tollakson, Former Pro Triathlete, 2014 North American Ironman Champion and founder of Dimond Bikes, the fastest triathlon bike in the world is my guest today. It was inspiring to hear about his journey as a pro athlete, all the challenges, the ups and downs, and the wins!   For more on Dimond Bike and TJ visit his website: https://www.dimondbikes.com/   On Instagram @Tollakson6 ...

My guest today is Dr. Frank Anderson, a Psychiatrist & Psychotherapist, and Trauma Specialist who is passionate about teaching brain-based psychotherapy and integrating current neuroscience knowledge with the IFS model of therapy. We have all experienced trauma in our lives, some more so than others but nonetheless, we have all experienced it, it's just a part of life. Dr. Anderson and I have...

If you want to manifest all your goals and dreams, if you want all the things that you think you deserve in life, you gotta work hard, you gotta be consistent and you gotta be intentional. You have to invest time, energy and attention into your own personal growth. What's one way you can do that? Download my app. For the first month it's only $1. This is the first step you're going to take into ma...

Devin Burke is my guest on this episode. Devin is a Certified Sleep Science Coach, TedX Speaker, Best Selling Author of the book "The Sleep Advantage", and founder of the Sleep Science Academy. Many people have problems having a great night's sleep or deal with insomnia occasionally. Sleep is one of the most important things you can do for yourself daily, it literally has an effect o...

My guest today is Reilly Flynn, Co-Founder, Chief Executive Officer of Lome. Realizing that technology around him wasn't helping him be more present as a father or husband Reilly decided to develop the Lome platform to help families organize their time. Family life is complex. Time is a precious commodity. Lome helps you in a thoughtful place set your family intentions for the week helping you be...

My guest today is Jessica Stocker. I discovered her on TikTok, she was talking about the Metaverse and I thought hmmm, I could learn a thing or two from her she seems pretty knowledgeable about the virtual reality world and where it's heading. So reached out and here we are. Jessica is a LA-based Real Estate Agent, our conversation centers around how you can either buy or lease land in the metaver...

My guest today is Leonard Perlmutter, he is the founder of The American Meditation Institute. We dive deep into the topic of the conscience mind and the sub-conscience mind and the relationship they have with each other and how they operate separately. It's a bit deep but Leonard has a wonderful analogy that should make it simple for you to understand.  If it doesn't make sense at first, play...