Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Send Kelly a text when you click here, or stop by Kellytibbitts.com Notice the energy you want to embody BEFORE making decisions.  What is YOUR  best way of noticing - through verbal processing, journaling, art creation, something else? Don’t underestimate the significance of aligning your energy before making decisions in enabling you to live your most Vibrant Life! Main points:  Commit time to l...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Creating a budget for your time and energy can totally change your life.  On the podcast this week, I share a brief overview of the 5 steps and then help us focus on the value of making our plan in advance. It is so much easier to decide and do what is important to you, than it is to allocate energy throughout the day without a pl...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, deepen your understanding of the importance of reflection. Reflection involves looking back, noticing the big picture, noticing your goals, noticing where your energy is going, noticing how you're doing. Once you notice those things, you have the power to pivot and make adjustments.  Main points:  In order to...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Many of us think of “rest” as maybe a nap or just a break from what we're currently doing.  However, there are many kinds of rest and it’s important to choose and practice the ones that are right for you. I was inspired by an Instagram post from ninetypes.co on how we can rest based on our Enneagram.  In this podcast, I'...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Did you know that getting satisfaction from completing a task isn’t the same thing as enjoying the action of completing that task? When considering what you “enjoy” in life, many of us squeeze out true fun and enjoyment by focusing on getting things done and checking things off our lists.  Getting things done is certainly importan...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, Kelly talks about the value we bring to our families as being so much more than how much money is on our paychecks.  All work matters and is full of purpose - the work managing a home, the work caring for children or elderly parents,  the volunteer/community work, AND the work you do that brings in money. In addit...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Do you have the energy to create a summer FULL of all of the fun things you want to do? Are you noticing  the yeses and the no's that you want to say?  In this episode, Kelly encourages us to reflect on what changes to make this season. It is worth taking time to consider our mental, emotional, physical, and spiritual energy...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Listen in on another conversation Kelly with Shannon Warner of Having a Mom Moment, as they discuss how to maintain aligned energy.  The conversation focuses on simple ideas inspired by Shannon’s father. The conversation reminds us all of the impact of living a full and generous life and the importance of noticing and appreciating...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week's podcast is a partial recording from my INVEST in your Dreams group coaching program. We look at energy in its various forms and discuss the importance of noticing that our energy lies in the step between what we notice and our decision making & planning.  This has a great impact on our actions, which, in turn,...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Listen in on Kelly’s conversation with Shannon Warner, of the Having a Mom Moment podcast.    Kelly and Shannon are both passionate about supporting mothers and advocating for empowered motherhood. Let’s embrace the chaos of motherhood while still nurturing ourselves, our desires, and our careers.  Put your oxygen mask of self car...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Live with Joy! This week Coach Kelly is having a conversation with Jenn Whitmer.  Let's connect. I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com Listen in on a conversation I had with Sherly Davis ( Wellness in a Chaotic World ) in which I tell my story of learning the Enneagram and how this self awareness tool changed my life for the better.  Main points:  The Enneagram helped me understand my primary motivations and primary fears. It gave me the ability to have more grac...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Join Working Genius certified facilitators Coach Kelly and Dr. Kate Ervin, as they share the Working Genius model.   This tool will help you get results in the work that is important to you. Links: Download the Working Genius pdf here https://kellytibbitts.com/ Connect with  Dr. Katie Ervin https://katieervin.com  Let's conne...

Send Kelly a text when you click here, or stop by Kellytibbitts.com The Working Genius is a self awareness model created by Pat Lencioni that has transformed teams in the workplace and also personal relationships as well. Take a listen for an overview and start to discover your geniuses! Main points:  There are  6 steps to getting work done, each of which correspond to the 6 “geniuses” - Wonder, I...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Ever feel like your work doesn't quite tap into your natural strengths? Does your work exhaust you by the end of the week? Could it be that your work is out of alignment with your genius? Did you even know that you ARE a genius?  Come join me in my conversation with Sheryl Davis, from Wellness in a Chaotic World , as we discu...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week I am  sharing transformative tools that have reshaped my approach to life's ups and downs. In the latest episode, I walk you through the powerful process of noticing your emotional and mental state, making aligned decisions and mastering the practice steps that lead to your desired results. I believe there is a paus...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Healthy self awareness changes everything! I believe that transformation occurs when we embrace self awareness and grow in self love. It is the foundation of my coaching philosophy. We live A Vibrant Life when we are healthy in all areas of life.  Creating a personalized road map allows you to grow in self knowledge as you notice...

Send Kelly a text when you click here, or stop by Kellytibbitts.com The Serenity Prayer has application to many aspects of life, in every season of life - relationships, parenting, finances, physical fitness, managing the spaces in your home, even choosing your clothes.  Join me in this episode as we explore the transformative power of The Serenity Prayer and see how it can impact your life. Main...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this podcast, I am talking about the power of paying attention to the ebb & flow of your energy.  Start by noticing and answering a few questions: Are you aware of your physical, mental, emotional, and spiritual energy? Do you notice the changes in energy in different seasons of the year?  Are your energy levels mismatched...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this week’s podcast, I am sharing a re-release of episode 33.  Decluttering one space at a time is the foundation for a home more aligned with your well being and values.  Main points:  You have the authority to decide how to prioritize what is important to you. Notice which spaces are most important to you. Find a neutral sent...

Send Kelly a text when you click here, or stop by Kellytibbitts.com My conversation with empowerment coach Linda Brand reminds us of the power of  joy, abundance, and energy alignment.  In this episode, Linda shares  the experiences that shifted her perspective and set her on a course toward greater happiness. By the end of this episode, we hope to inspire you to prioritize self-care and to wholeh...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Taking the time to create consistent practice steps to redefine the physical spaces in your home can lead to profound personal growth. In this episode, I share anecdotes and life coaching strategies that can guide your decision making as you create a home you love coming home to.   Main points:  The three steps that we use for any...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Have you ever stepped into a room and felt an instant sense of peace wash over you? That's what can happen when the spaces of your home mirror your values, and it's exactly what we're exploring today.  We'll discover how gratitude and generosity can impact not just our homes but our hearts. Main points:  Do som...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Feeling overwhelmed by the weekly grind of “simply” putting dinner on the table? Did you know that it’s not really that simple? This episode isn't about recipes and grocery lists; it's a candid discussion about the realities of feeding a family (or just yourself) amidst the whirlwind of life.  I share simple tips and pra...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I talk about the idea of finding flow in our work instead of being in a constant state of frenetic energy. Multitasking feels productiive,  but in reality we're just bouncing around like a ping-pong ball, eventually exhausting ourselves.  On the podcast this week we talk about the work to slow down & do o...