Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast I am sharing the audio from my recent workshop on the Working Genius pairings.  You can look at the workshop workbook here. In the Working Genius model, each of us has 2 of the 6 geniuses (Wonder, Ideation, Discernment, Galvanizing, Enablement, and Tenacity).   Therefore, there are 15 various combinations...

Send Kelly a text when you click here, or stop by Kellytibbitts.com A Vibrant Life is one where we are healthy physically, mentally, and emotionally in each season of life.  We can create practices that help us rest well and stay in aligned energy.  I’ve created a tool to help identify our energy levels at any given moment and notice when we are out of alignment. Your energy will ebb and flow like...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Take a listen to today’s episode as Kelly encourages us to visualize the life and the home we wish to create.  Creating a Home you Love Coming Home To is not just about tidying up your spaces—it's about aligning your environment with your personal values. The goal is less about your home and more about YOU.  Main Points:  Wha...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week we are sharing the "Rethink Meal Planning" workshop. Using the tools of noticing, deciding, and practicing can simplify meal planning, meal prep, and dinner times.  Noticing your feelings about meal planning & preparation   Focus on decisions that reflect your health goals for the future  Acknowledge your e...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Like healthy boundaries in relationships, healthy boundaries within the spaces in our homes can create a sense of organization and peace.  Decluttering begins with your values and your identity, which requires emotional and mental energy. Take a listen to my conversation with organization expert Amy Slanker Smith, of Simply Enough...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Coach Kelly shares 10 steps to INVEST your best energy in your important goals. When you take the time to decide what is important to you, you can align your energy from a place of loving presence and clarify what is important in your life.  Your dream matters! The 10 steps are: 1. Review How Your Got Her...

Send Kelly a text when you click here, or stop by Kellytibbitts.com When you notice your current stage of life, does it reflect the pace you want for yourself? If it does not align, consider an identity shift.  Practice making small mindful choices every day so you can create a more peaceful and productive life.  Listen in for some practical steps on how to take control of the pace of your life! ...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Peaceful productivity sounds nice doesn’t it?   But what does it actually mean to you? If you’ve decided to commit yourself to moving towards a more peacefully productive life, you first need to have a vision of what that looks like for YOU.  It’s important to notice what thoughts and patterns you have on repeat that aren’t servin...

Send Kelly a text when you click here, or stop by Kellytibbitts.com What's your desired legacy? What do you want to leave behind?  On the podcast this week, Coach Kelly shares how she wants to be an extraordinary, ordinary woman. Romans 12:1-2 encourages us to use our ordinary gifts and show up in a powerful way. Every gift is worth sharing.  Here’s a powerful thought to try on:  we can be ex...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Coach Kelly shares thoughts from the Danish concept of coziness and contentment, as a way to enhance winter experiences.   "Hygge can create a peaceful productivity. Gratitude: Keep a gratitude journal or share thankfulness with a friend.  Nature: Encourage finding beauty in every season and taking s...

Send Kelly a text when you click here, or stop by Kellytibbitts.com The new year often begins with enthusiasm for productivity, goal-setting, and resolutions. However, many people struggle to maintain this momentum, dropping their goals by mid-January. This week on the podcast, Coach Kelly offers a fresh approach.  Key Points:  Adopt a slower pace Instead of diving into an exhaustive list of New Y...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Kelly shares the 2nd session from the Goal Settng Reset workshop. This session will focus on tools tohelp all of us achieve productivity in a peaceful manner. Main points:  • Productivity should not come at the cost of mental or physical health; instead, it should resonate with personal energy levels.  •...

Send Kelly a text when you click here, or stop by Kellytibbitts.com As we step into 2025, let’s  take time to breathe, reflect on past experiences, and dream about our future goals.   Instead of starting over every year or having unfinished goals get automatically recycled,  let’s first look back at  what we already decided  what we already tried  and what needs to be changed and updated.   With c...

Send Kelly a text when you click here, or stop by Kellytibbitts.com For 2025, we can create a meaningful approach to goal setting, moving away from the “all or nothing” mindset.  We can create a life of aligned energy when we achieve results through consistent, small steps rather than radical changes.  Dedicating 90 minutes daily to your most important goal for 90 days can lead to significant grow...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Kelly shares her thoughts about Chapter 1 of "Abundant Ever After" by Cathy Heller. This book emphasizes self-awareness, prosperity, and ease in life. It helps us shift our  focus from material to emotional & spiritual abundance.  Chapter 1 highlights the importance of personal choices over...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, Kelly shares an excerpt from a conversation from one of her live coaching sessions. Every human is inherently worthy! This week's conversation is a reminder to each of us that we are loved, valuable &  good. Recognizing our inherent worthiness creates guiding thoughts that move you towards a vibrant life,...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Did you know that taking care of your finances is a critical part of healthy self care?  Take a listen to my conversation with Financial Therapist Lindsay Konchar and learn about the importance of financial self care and also key tips and resources to help you get started.  Main points:  Start with a really clear vision of what yo...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Starting from a place of recognizing that you are 100% valuable and 100% loved, it’s critical to acknowledge the balance required in our lives. There is a fine interplay between taking action and allowing rest. Expanding this concept beyond caring for our physical bodies can serve us emotionally, spiritually, and relationally. Mai...

Send Kelly a text when you click here, or stop by Kellytibbitts.com On this week's episode, I share how I've been trying to apply the lessons from the book The Four Agreements to regulate my nervous system to stay in aligned energy.    As a way to remember the agreements, I am using  four words integrity, immunity , knowing, and excellence. Main points:  Integrity - I like to think of in...

Send Kelly a text when you click here, or stop by Kellytibbitts.com I've heard many people say thoughts like “I can't wait for the holiday to be over." Are you one of them?  Is that what you WANT to be thinking on repeat?  Did you know that it’s optional to have any thoughton repeat?  Our thoughts have a significant impact on our feelings and actions AND shape our experiences.  Deci...

Send Kelly a text when you click here, or stop by Kellytibbitts.com  Let's connect. I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com Have you ever heard the phrase “don’t get tired of doing good”? (It’s from the Bible) Taken out of context, it is often misinterpreted as a call  to not take care of yourself and to put others first at all costs.   That used to be me, too.  However I’ve learned how to live out this verse in a way that doesn’t lead me to depletion,...

Send Kelly a text when you click here, or stop by Kellytibbitts.com  The three stranded cord of Diligence, Vigilance, and Resilience (DVR) can guide us as we prioritize the alignment of our energy, our days, and our whole lives with what’s truly important to us.    Together, DVR comprises a powerful team of allies for your personal journey. Join me as I share anecdotes from my life on this concept...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Setting up systems to align thoughts, feelings, and actions can lead to desired outcomes - it’s improved my life dramatically. This takes work and time, but is well worth it!  Creating a Decision Protocol has been a critical tool in my personal toolbox.  Main points:  Work to understand yourself as you truly are- it is a fundament...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Enneagram 8 Coach Whitney Barbary shares how the Enneagram helped her understand WHY she thinks, feels and does life the way she does. She also shares that a daily "business meeting with God", led by 2 questions, guides her action steps. The questions are... Is there something to stop doing? Is there something to start d...