Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Send Kelly a text when you click here, or stop by Kellytibbitts.com Does your calendar line up with your available energy?  What changes in the Fall for you? Is your calendar serving you or are you serving it? If you feel like a slave to your calendar, it might be time to rethink what you are using it for and how it can better work for you.  It’s critical to make time to notice what’s working, wha...

Send Kelly a text when you click here, or stop by Kellytibbitts.com  Is it time to pivot as the seasons change? Let's talk about "Desummering." This week on the podcast, Coach Kelly shares some tools to help you take charge of your transition from Summer to Fall.  Look back and reflect (without self judgment) on the goals you had at the beginning of summer.  Note down if  there is a...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this podcast, Kelly shares how discovering her own creativity through Julia Cameron's book The Artist’s Way has transformed her life over the past four years.  God's gift to us is creativity; by embracing our creative selves (in whatever form that comes for each of us),  we can align with our true nature and invite mo...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on one of my recorded client sessions from my summer series “Fill Your Soul with Sunshine”  about the value of rest, joy and work, and putting these three ideas in THAT order.  So many of us think rest and fun can only be after all the work is done.  But as our work is never done, it’s critical to incorp...

Send Kelly a text when you click here, or stop by Kellytibbitts.com ​​ In this episode, I have a conversation with Tracy Frederick- a lawyer, certified life coach, and MY mastermind leader ! Tracy is passionate about helping high-achieving women avoid burnout and rediscover joy. We dive into practical self-awareness tools like the Enneagram and Human Design, and discuss Tara Mohr’s influential boo...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Did you know that your soul needs ongoing care? Do you know what YOUR soul needs?  In today’s episode, I am sharing an excerpt from my weekly group coaching program. My summer series, “Fill Your Soul with Sunshine” is focused on taking the time to care for our souls and find practices that align our mental, physical, emotional ene...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Many of us get caught in a cycle of putting off what we love for the sake of our never-ending to-do list.  In this episode, I’m sharing a recording of a recent workshop I gave called "Rethink Fun," inviting all of us to intentionally fill our souls with sunshine, love, and joy. I hope to encourage you to thoughtfully not...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Take a listen in today’s episode to my conversation with Shannon Werner about creating a podcast.  It’s easier than you think! Podcasting is not just about broadcasting your thoughts—it is a journey of self-discovery, connection, and empowerment. The tools are accessible, the methods adaptable, and, most importantly, your voice is...

Send Kelly a text when you click here, or stop by Kellytibbitts.com A simple formula I've discovered as I take steps to live "A Vibrant Life" is Rest + Play = Sunshine. In this episode I'll be sharing insights on  balancing rest and play, and how recognizing and addressing our exhaustion can rejuvenate our souls. As a bonus, here is the link to my energy awareness tool. But tha...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, Kelly guides us in reflecting on our favorite childhood summer memories in order to recreate that joy and enthusiasm in our current lives this summer.  She encourages us to pay careful attention to our varying energy levels and make decisions from there.   By regularly applying the three step process of noticing,...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I am sharing tools to help us pivot into summer energy. Main Points: Check-In Daily: Track your energy levels—mental, social/emotional, and physical- and spot the patterns that matter most to you. Align Summer Activities to Your Energy: Match your to-do’s with your REAL energy each day- even on those low days. Cho...

Send Kelly a text when you click here, or stop by Kellytibbitts.com I n this episode, I share about the concept of the “Artist’s Date”, inspired by Julia Cameron’s book The Artist’s Way .  Did you know that play is not just for children and that creativity is not just for professional artists?  All of us have both an inner child and an inner artist.  Together, they can be both powerful and transfo...

Send Kelly a text when you click here, or stop by Kellytibbitts.com  Let's connect. I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com The Enneagram isn’t about putting us in a box—it’s a powerful tool for understanding motivations, behaviors, and the “why” behind how we show up in life and relationships.   In today’s episode, I focus on instincts. I believe it’s important to first understand which instincts drive you (and which is your blind spot) before seeking...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on a conversation I had with my friend and business partner Ellen Mailhot,  inspired by Gabby Bernstein’s new book, Self Help . Gabby’s book uses the lens of the Internal Family Systems model and how it can be applied to self help outside of work with a professional. We discuss some interesting parallels...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Today’s podcast episode is a re-release about how the Enneagram can help us see how we respond to and manage stress. Noticing is the first step to aligning our energy. Here are 3 key takeaways from the podcast: Stress Shows Up Differently for Each Enneagram Type: Whether you react by getting busier, withdrawing, or putting everyon...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on a conversation I had with my friend Whitney Vance on the law of resonance and how it relates to our spiritual growth. Everyone has access to God's guidance. Spiritual insight can come from daily life experiences. But you have to tune in. Links  Join Kelly's Group Coaching Program Cathy Helle...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Take a listen to today’s re-release of my Enneagram Essentials podcast. There is so much  information contained in the nine Enneagram types. Even if you don’t know your type, knowing your Center of Intelligence, energy type, and approach towards time can provide extremely helpful information.  These  insights can improve how you c...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Listen in on one of the monthly calls that I host, called “Tea and Tidbits”.  This week’s episode is part of a conversation about Mel Robbins’ book “The Let Them Theory”.  Main points:  Let Them. Learn to stop wasting your time, energy, and life on things you can't control. You can’t control other people’s thoughts, feelings,...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Creating a podcast is a fantastic way to share your valuable insights with the world. And it’s easier than you think!  Take a listen for some  tips I learned along the way to help you get started.  Main points:  Know the purpose of your podcast. Carefully consider your podcast structure,organizational tools and platform. Invite gu...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In today’s episode,  I am sharing an excerpt from a sermon I gave on Easter a few years ago to remind us all that every person is known, chosen, and loved by God.   Links  Join Kelly's Group Coaching Program  Let's connect. I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on a conversation I had with my friend Whitney Vance on  unlocking creativity and living in spiritual alignment. Main Points Use power thoughts for spiritual alignment: Power thoughts can guide us when we're feeling out of sync.  Embrace Your creativity: Whether it's through painting, baking, o...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I share an excerpt from a sermon I gave a few years ago. Prayer can be simple. We can breathe and  say "Jesus". That is enough. Another simple prayer is The Lord’s Prayer. Our Father, who art in heaven,  Hallowed is thy name.  Your kingdom come,  Your will be done,  On earth as it is in heaven. Give us t...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, listen in on a conversation I had with my friend Whitney Vance on how deeply connected our faith journey can be to our self development work.   Power thoughts from scripture can be in harmony with self help practices when we are aware and intentional.   Links  Join Kelly's Group Coaching Program Connect with...

Send Kelly a text when you click here, or stop by Kellytibbitts.com We're called to be people that walk alongside one another. In a world full of pain we say to one another, you are not alone and you are loved.  God, make me an instrument of your peace. This week on the podcast, I am sharing excerpts from sermons I gave a few years ago during my time serving as a Pastor.   Guided by the wisdo...