Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I’m reflecting on the Danish concept of Hygge- a powerful approach to embracing coziness, comfort, and well-being through the dark cold winter.  By being intentional about creating habits that work for you, you can transform your experience of the deep winter months. 3 Key Takeaways: Intentional Self-Awareness tha...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Being super busy isn’t the only path to success! Are you ready to ditch frenetic energy and step into your vibrant, purpose-filled life? In this episode, I explore a powerful approach to productivity that’s not about hustle, multi-tasking or overwhelm, but rather about alignment, intention, and true self-awareness. Let’s all make...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Do you feel the “New Year, New Me” energy fading? You’re not alone! By mid-January, most people have already set aside their resolutions.  This week on the Live A Vibrant Life Podcast, I’m inviting you to rethink goal setting—and discover a kinder, more realistic path to achieving your dreams. Let Go of January Pressure: Goals don...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast listen to an excerpt from a conversation I had with Shabana Knight exploring what it means to dream bigger. When you think of living an abundant life, how do you feel? What do you notice? Is it possible that abundance is waiting for you,  just beyond your “want list”?  Here are 3 key takeaways: You’re more...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, we are looking at the power of energy—from noticing it, to leveraging it for powerful decisions and desired results. If you’ve been feeling drained, overwhelmed, or simply want to create more ease and joy, this episode delivers actionable insights and heartfelt encouragement. Here are 3 key takeaways. Not...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this bonus episode, Coach Kelly Tibbitts explains how the Enneagram can help all of us understand the differences in how people think, feel, and act. There are nine basic Enneagram types, and each type has three subtypes using a  metaphor of nine people at a table, each with a unique perspective. Each Enneagram type is influenc...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Human design and self-awareness can shape the way we organize, declutter, and live the vibrant life we want to live.  In this episode, listen in on a conversation I have with Heather Dimick, host of the "What's that Whisper?" podcast. Our conversation focuses on practical tools for organizing your home and managing...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, Kelly shares an excerpt from a conversation from one of her live coaching sessions on our inherent worthiness; a reminder to each of us that we are loved, good, and made on purpose for a purpose.   We are valuable just for breathing in and breathing out.  Recognizing your inherent worthiness and making that your g...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Hope is the highlight of the Christmas story.  This week the podcast is focusing on the story of Mary, the mother of Jesus and remember that the good news of great joy is for ALL people. Here are 3 takeaways: True strength and significance are found in surrendering to God. Surrender can be tough—especially for those of us who like...

Send Kelly a text when you click here, or stop by Kellytibbitts.com The holidays don’t have to feel rushed to be magical.  Welcome to Episode 2 of    The Calm & Bright Podcast Trail — a  podcast holiday collaboration sharing 6 gentle episodes to help all of us find more calm (and Fun!!) this season.  Each episode lives on a different podcast, so you follow the trail one voice at a time. Start...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, I reflect on the lyrics from “O Holy Night”.  They are a powerful lens for exploring the true worth of our souls. Some of my thoughts came after reading a book by Lysa Terkurst. I have linked her book below. Here are 3 key takeaways: Your soul’s worth comes from being loved by your Creator.  Remember that...

Send Kelly a text when you click here, or stop by Kellytibbitts.com TLDR: Download my Advent Journal  In this episode, host Kelly Tibbitts, Life Coach is joined by Christine Marcario and Shabana Knight for an honest conversation about navigating the holiday season as recovering people pleasers.  Together, they share personal stories of setting boundaries, choosing authenticity over expectations, a...

Send Kelly a text when you click here, or stop by Kellytibbitts.com What do you truly want this holiday season?  In this episode, I share my insights from an online Cathy Heller event from November, where she encouraged us to tune into our most authentic, abundant selves.  This is so important, especially during the busy holiday stretch. As we move through the holidays, let’s ask ourselves what we...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast,  I shared a conversation I had with Ellen Mailhot on what social energy is, insights on how to understand energy and some tools that help us  manage our own social energy. Here are 3 key takeaways for managing your social energy: Recognize Your Unique Social Battery: Social energy is different from physic...

Send Kelly a text when you click here, or stop by Kellytibbitts.com On this episode of the “Live A Vibrant Life Podcast,” Coach Kelly Tibbitts  shares some practical tools and strategies to help you protect your energy, set boundaries with intention, and move through gatherings with more ease and joy. Main Ideas: Create a Personal Toolbox: Prepare go-to phrases, recovery plans, and power thoughts...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Coach Kelly has a discussion with Ellen Mailhot about the book  "On Our Best Behavior" by Elise Lonan. Much of what we believe about productivity and “laziness” goes unchallenged. Our thoughts about “sins” like sloth are actually holding us back from rest, joy, and meaningful work. Here are my t...

Send Kelly a text when you click here, or stop by Kellytibbitts.com What energy would you like this holiday season? I don't think any of us want to be frustrated, resentful, annoyed, or aggravated. Creating “peace and harmony” requires effort. How can we do OUR part? Did you know that peace and harmony CAN begin inside you, regardless of your life circumstances?  It’s a choice and an intentio...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Did you know that YOUR voice matters? Have you ever dreamed of starting a podcast, writing a blog, or building a thriving community (online or in-person)- but felt unsure where to begin?  In today’s episode, listen in on a recorded live workshop that introduces a new segment of my coaching program called “Unlock Your Voice”.  I en...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, Coach Kelly has a conversation with Aubri Gibb. Aubri is the host of Manifest Like A Mom on Spotify. Kelly & Aubri talk about: 🔹 Presence: When rest and joy come before purpose-filled work, we give ourselves permission to slow down and be present, creating a foundation for better productivity and ful...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Today’s episode is about the complexities of hosting. Listen in on my live coaching workshop- “Rethink Hosting”.  Discover why hosting isn’t just one big task but a series of small, nuanced steps. Whether you’re organizing a big holiday dinner or simply gathering friends for a movie night, hosting is complex.  Intentional planning...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I am sharing some thoughts from a few of my group coaching clients who have worked with me for the last 5 years. I am also sharing a listen a final session from my fall series “Manage Your Time and Energy”.  As we focus on getting BIG results by breaking down projects into small, actionable steps, know that every...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, Coach Kelly has a  conversation with podcast host Shabana Knight where they talk about self care, guiding values and Human Design. U nderstanding and taking care of yourself is NOT selfish. Gratitude is Shabana's secret to being able to bring her most vibrant self, filled with golden light, into the world. Ke...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Each of the five Human Design energy types (Manifestor, Generator, Manifesting Generator, Projector, Reflector) has distinct energy patterns and communication styles.  By understanding what feels satisfying or frustrating (for Generators, for example) or what brings peace or anger (for Manifestors), individuals can better align th...

Send Kelly a text when you click here, or stop by Kellytibbitts.com How often do the things that are truly important TO YOU get procrastinated or pushed out completely? How often do you put together your to do list without prioritizing or without considering your available time and energy? Taking the time to think about how to match your time and your energy can make all the difference in reaching...

Send Kelly a text when you click here, or stop by Kellytibbitts.com As we pivot into fall, let's focus on our time and energy management and break free from the patterns that lead to exhaustion and depletion, confusion and self neglect.  The key to creating more balance, purpose, and joy in your life starts with a budget.  Just like we budget our money, we need to budget our time & energy...