Live A Vibrant Life Podcast with Life Coach Kelly Tibbitts

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode of the Live a Vibrant Life podcast, Coach Kelly and her friends Shira, and Apira have a conversation about self-awareness and career clarity through the lens of human design. Learn about our upcoming live event where you can join the discussion and explore your own design in a supportive space.  If you’ve ever wond...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I’m sharing my thoughts on the book “Everybody Always” by Bob Goff, a bestseller from 2018 that challenges readers to radically love others—especially difficult people and those with differing viewpoints. A topic never more relevant than now! If you had to summarize the entire Bible in one word, it’s love. If we b...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Each of the five Human Design energy types (Manifestor, Generator, Manifesting Generator, Projector, Reflector) has distinct energy patterns and communication styles.  By understanding what feels satisfying or frustrating (for Generators, for example) or what brings peace or anger (for Manifestors), individuals can better align th...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Building and maintaining strong relationships isn’t just about connection—it begins with understanding your "why"-what’s behind your behavior, rather than just the behavior itself..  This episode focuses on the importance of self-awareness and purposeful action in all our interactions. 3 Key Takeaways: Self-Awareness Is...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I’m focusing on relationships, using the Enneagram to understand the 9 different core motivations that drive our behavior. Identifying our core fears and desires can foster greater compassion in personal and professional relationships. As we notice what is driving our behaviors—even when we’re not consciously awar...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, listen in on a conversation I have with Liz Trujillo, of mytruedesign,  a graphic designer who loves to help people bring their vision to life.  We discuss the importance of authenticity and how values should be the driving force behind building a brand and a business you love.  Here are 3 key takeaways:...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, we celebrate 175 episodes of the Live A Vibrant Life Podcast!  This milestone wouldn’t be possible without this supportive community. Thank you for listening and sharing! Today's podcast is a conversation with several of my long term clients. We discuss the value of group coaching, cultivating self-awareness,...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, I am re-sharing an episode on the Enneagram, highlighting how it shapes the way we think, feel, and do life—especially during times of stress. It is such a powerful tool for self-awareness. . We each process life differently—through our body, heart, or mind. These are called Centers of Intelligence.  We e...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week, I am re-releasing a recorded group coaching session about the power of deciding from aligned energy. You can learn to make decisions from a place of aligned, grounded energy rather than stress or overwhelm.  Small steps, grounded in peace and power, create lasting transformation! Here are 3 key takeaways: Aligned energy...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, my focus is on planning your next steps once you’ve decided on a goal to strive for. Learning how to invest your energy wisely can truly change everything. Here are three key takeaways for you: Focus on One Priority : Identify what truly matters right now and direct your energy there for 3-week “sprints”.  Plan Sm...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, I am sharing an excerpt from my INVEST in Your Dreams group coaching program. Podcast host Linda Brand joined me and shared her thoughts on the power of  naming your strengths. Confidence is not arrogance. This episode is packed with actionable inspiration!  If you’re ready to remember how worthy you are...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This  week on the podcast, we are looking at the areas of our life through the lens of a “Life Wheel” so that we can remember our goals matter. What is important to you deserves your best energy, even if life often tries to pull you in multiple directions. Here are 3 takeaways: Focus on ONE priority: You can’t drive in seven direc...

Send Kelly a text when you click here, or stop by Kellytibbitts.com The Working Genius is a powerful self awareness tool that can transform both your personal and your work life.  In today’s podcast, I focus on the underlying motivations behind each Working Genius, they WHY behind WHAT each genius craves or desires, and what things “crush them”.  Everyone, regardless of their genius, craves to be...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, I am sharing a "behind the scenes" conversation as I plan a summit with a few friends. More information is comiing soon!  Let's connect. I am cheering for you!

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I spoke with graphic designer Liz Trujillo.  She loves to help creators bring their vision to life. We talked about The Artist’s Way and how it has impacted us. Solitude Fuels Creativity: Time alone isn’t selfish—it’s essential. Creating healthy boundaries allows us to recharge, fueling authenticity and creativity...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Here is a Tidbit for Today Judi Adamyk from A Practical Life on Substack shares a few thoughts about meal planning that supports—rather than drains—our energy. Here are 3 key takeaways: Start Where You Are: Whether you build a menu from your pantry inventory, start with a fun recipe, or  pull together a “girl dinner” or leftovers,...

Send Kelly a text when you click here, or stop by Kellytibbitts.com Does meal planning ever feel daunting to you? Does it leave you in a state of decision fatigue or dread? In this episode, listen in on a conversation I had with Jenny Cheifetz, The Flirty Vegan . We explore the mental load so many women carry when it comes to meal planning, the power of giving ourselves grace, and practical strate...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week's episode is an excerpt from a recorded live group coaching session on the benefits of intentionally slowing down in order to get more done of what truly matters to YOU. Here are 3 takeaways: Embrace Smaller Steps: Don’t overcommit! Pick just one time block a day (even just 1–2 days per week) to focus on your most i...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode,  my guest Dorene Olsen reminds us of the wisdom found in embracing BOTH the busyness and stillness of life. It’s possible (and important) to do both! Here are 3 highlights from our conversation: You have Permission to Pause:  Slow down in winter and create space for reflection, clarity, and connection. You’re not...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, I am sharing excerpts from the Book of Esther. Esther’s story is full of courage, purpose, and faith even when God seems absent.   We are reminded that life is often filled with disorder, confusion, and pain—what we call "the mess." Esther’s journey reminds us that  God is working in the middle...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast, I am sharing excerpts from the Book of Esther. Esther’s story is full of courage, purpose, and faith even when God seems absent.  You Are Made On Purpose, For A Purpose : Sometimes, we need to hear this truth over and over—especially in seasons when life feels uncertain. Esther’s journey is a testament to...

Send Kelly a text when you click here, or stop by Kellytibbitts.com  In this episode, Coach Kelly chats with artist Jacquie Van Klaveren about The Artist’s Way and what it really means to tap into your own creativity. Creativity isn’t just about making art—it’s about how you live every day. Whether it’s finding inspiration in a flower shop from childhood, taking silly walks with friends, or just w...

Send Kelly a text when you click here, or stop by Kellytibbitts.com This week on the podcast I am joined by guest Kelly Lupsha, a physical therapist and wellness advocate with over 30 years of experience.  We also discuss how investing in our energy can help us activate a vibrant, abundant lifestyle—especially in midlife. Here are 3 key takeaways: Fun is fundamental to energy and joy. Taking time...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, my guest Joann Yorkston and I talk about small actions that create magical winter days. From outdoor walks (even in the rain or snow!) to cozy scarves and daily rituals, we can choose to embrace the winter season, not just endure it. Here are a few takeaways: Intentionally seek joy in routines: Whether it’s wearin...

Send Kelly a text when you click here, or stop by Kellytibbitts.com In this episode, I am sharing a conversation I had with Sarah Swift about how she chooses to appreciate—rather than just endure—the winter season.   Sarah has learned to welcome winter by carving out intentional moments and finding joy in each day, and remembering that life isn’t a race all year long—there’s time enough for everyt...