Little Joys

“When you tell your story, you’re saving someone else.” JB is joined by the extremely thoughtful songwriter, artist, teacher and licensed music therapist Kyshona Armstrong . The two discuss how to find joy in everything from painting rocks, to keeping a karaoke microphone in your car, to the healing power of communal storytelling. It’s a conversation A convers about generat...

“I was more like a black hole, like a vacuum rather than a sun. I want to be sunlight and sun. And now I feel like I can.” JB sits down with singer, songwriter, guitarist and radio host Anne McCue . Together they discuss finding joy through teaching others, the rewards of resilience and what it looks like to rebuild your identity from scratch. Anne shares her delightfully unexpected re-emergence i...

JB sits down with stand up Nashville comedian Cortney Warner , no stranger to finding little joys. They discuss the the importance of surrounding yourself with emotionally self-aware people, the absolute joy of pens and how David Lynch’s wisdom finds its way into both of their lives. Cortney’s stand-up special, Confessions of a Homeschooler, is available for free on YouTube. Watch it! https://www....

Little Joys kicks off our journey into finding joy with a guest we’ve been delighted by for years. For our debut episode, JB is joined by comedian, actress and all around positive force of life, Andi Marie Tilman. The two discuss finding joys in their southerness, theme parks, a lifetime of music and VHS copies of The Line, The Curse & The Curve . JB + Andi Episode 1 Playlist Andi on Instagram...