Little Fixes- Women's Mental Health & Personal Growth

Our mental health is as important as physical but it’s often ignored and less talked about. A small incident can change how we see the world and such perspective limits our potential. One toxic relationship makes us feel incomplete. We need to acknowledge every feeling we have and come out of the negatives for a more accomplished life. In this episode, consultant Psychiatrist Dr. Priyanka Yadav ta...

It's Idhaya's 3rd birthday and she is making an appearance on the Podcast ! Being a parent was not in my plan but still I gave it a chance and life has turned in a new direction. Motherhood has changed me in ways I never thought were possible. In this episode, I talk about all the changes and why I am happy with them. Listen in for some positivity and to know me a little more. Connect wi...

Do you know how long it takes for biodegradable wipes to degrade? Or even the simplest things like vegetable peels become non-biodegradable when mixed with plastic waste? With ever increasing load on earth, how safe is our kids’ future? How can we make kids conscious about their environment without being preachy? Why and how should you make your periods eco-friendly? Anita Goyal, a ‘sustainable-mo...

What happens when a child is asked to write at the age of 3 years or sometimes even less? Many such kids have poor handwriting or worse- fear of writing and even learning. You can assess a leader from their signature so it’s sure that how you form letters reflects your personality. Even though, we want our kids to have beautiful handwriting, we often overlook its basics. In this episode, handwriti...

Every marriage is different and more so in India where you see a whole spectrum of marriages from love to arranged and everything in between. Here, me and my 3 friends share the stories of our marriages, what makes them work and what we fight about. This one is a rib-tickler so get ready to roll on the floor while agreeing or disagreeing with us. Connect with Little Fixes on Instagram Little Fixes...

Self-love or self-care is a lot more than a trip to a spa and you need just 5 minutes everyday to start discovering it. In this episode, meditation teacher Ruchika tells us about the importance of meditation and how anyone can practice it. She breaks the biggest myths around meditation. Spoiler alert- meditation is not the absence of thoughts. Tune in now to take control of your emotions and your...

Love and romance take a backseat once you become a parent. You never have enough time and energy to even think about your husband. It’s the story of every couple but there is scope to bring back the spark. In this episode, Personal Development Coach Katerina Folkman gives some practical tips to spice up your love life even when you are always busy. Tune in Little Fixes Instagram Little Fixes Faceb...

Want to know the secret behind ethical engagement, connection and growth on Instagram? Whether you have 10 or 10K followers on Instagram, sticking to some basics is always a good idea. In this episode, I talk about dos and don’ts that will help you in every step of being a professional Instagrammer. Little Fixes Instagram Little Fixes Facebook  Shownotes My Personal Instagram Page -  Music Credit...

You don’t need to do elaborate learning activities with your kid to start early learning. A few changes in your daily life can have a positive impact on their growth and desire to learn. In this episode, Educator and TEDx speaker Vaishali K makes Montessori simple. She also talks about how you can tweak your approach to be a calmer and happier parent. Hit 'Play' Little Fixes Instagram Li...

Is it wrong if your girl likes pink? Is equal parenting not for SAHMs? Your bubble is about to burst in this hilarious chat full of simple ideas. There is also some inside info for bloggers and lots more. I chat with popular blogger and pioneer of modern Indian parenting, Shubhreet Kaur. Little Fixes Instagram Little Fixes Facebook Connect with Shubhreet Shownotes- https://maitrisconfetti.com/gend...

Struggling with how to price your freelance services? It can be challenging and there are a lot of factors to be considered. Freelance Digital Marketer Preeti Sharma has tips for you. She also has some must follow advice for bloggers. Listen to this chat for many ideas and giggles. Little Fixes Instagram Little Fixes Facebook Connect with Preeti Shownotes- https://maitrisconfetti.com/pricing-your-...

Freelancing is an attractive career option especially for SAHMs. Most of us have a skill we can monetize; we just don't know how to go about it. In this episode, Preeti, a successful freelance social media marketer tells you all about freelancing in India and how you can start. Take notes. Little Fixes Instagram Little Fixes Facebook Connect with Preeti Shownotes-  https://maitrisconfetti.com...

Behind the scenes. Host Maitri tells you why she started Little Fixes. She reveals who and what has helped her. Join in this fun little chat for some inside info about how a podcast episode is made. Want to be a guest here? DM us on IG or FB   Little Fixes Instagram Little Fixes Facebook Shownotes-  https://maitrisconfetti.com/story-behind-little-fixes-podcast/ Music Credit Intro Underlay- Kevin M...

Have a question about fashion, lifestyle, beauty or parenting? You can find answers on Mummy Ka Pitara, a mom-community on Instagram. This one-of-a-kind close-knit community of mothers finds solutions to all your problems. Hit Play to know how Nikki did it and how you can find your own voice.   Little Fixes Instagram Little Fixes Facebook Connect with Nikki Shownotes- https://maitrisconfetti.com/c...

In continuation with last episode, this episode will tell you how you can start your fitness journey. Health Coach Ritu has practical tips and easy at-home exercise ideas. Hit Play for Dos and Don’ts of Diastasis Recti and why you might need nutritional supplements.   Little Fixes Instagram Little Fixes Facebook Connect with Ritu Shownotes- https://maitrisconfetti.com/easy-and-practical-postpartum...

Before you aspire for the ‘perfect body’, hit Play. Ritu, an ex-army officer has practical fitness tips for moms. She talks about Diastasis Recti which is common but you probably don't know about it. Ritu has gone from fit to overweight and back to being fit. Part 2 will be out next week Little Fixes Instagram Little Fixes Facebook Connect with Ritu Shownotes- https://maitrisconfetti.com/post...

Tired of unactionable ideas and tips? With Little Fixes Podcast, host Maitri is trying to bring practical ideas for regular women in India. This podcast will have everything a modern Indian woman wants. In this episode, Maitri shares some stories from her life and tells you what is waiting for you in the upcoming episodes. Let’s hang out together! Little Fixes Instagram Little Fixes Facebook Shown...