Little Fixes- Women's Mental Health & Personal Growth

We want our kids to be mentally strong but do we really support them in being strong-willed? Most of us unknowingly make them fragile by the way we deal with them. If you want your child to be able to control their emotions, it’s time to take action and this episode gives you the steps. Strength based psychologist Sidhika Goenka discusses everyday situations where we can react differently to help...

Following an ayurvedic lifestyle might seem like a big deal to you but it’s very simple as you will find out in this episode. Ayurveda lover and teacher Amrita Kaur is here to make ayurveda accessible. In this episode, she talks about the different ayurvedic body types and how Ayurveda can benefit them. She shares easy tips to improve your periods & your hair, teeth and eyes. We talk about lif...

Having your own podcast is fun- you can send your message to a lot of people in your own voice. There are many benefits of having a podcast and starting it is easy. In this episode, I have shared what I have learnt in the 9 months of my journey as a podcaster. It will help you especially if you are an aspiring podcaster. As a fun bonus, there is a small interview of my 3 years old daughter. You wi...

How often do you feel limited by motherhood? I am sure that you felt this way at many points in your journey as a mom. It’s normal to feel like this due to the way we have been conditioned. Still, it’s a limiting belief that being a mother stops you from expanding your wings. To prove my point, I spoke to some fabulous women who keep exploring new opportunities. I asked them about the sassiest thi...

We all want to take better photographs whether it’s for Instagram, for sharing with family or for making memories but not all of us know how. Little changes in framing, composition and styling etc. make a lot of difference. This difference can establish you as a better content creator and will help you in making more impact on the gram. In this episode, Photographer and Blogger Shweta Tanwar Mukhe...

As women, most of us are told that we are not good enough. These words become our thoughts and we learn to hold ourselves back. We all need a support system that understands us and lifts us up. This prompted Business Consultant Roshni Khanna to found WE Tribe which is a platform for women entrepreneurs to find resources and support. In this chat, she talks about why it is important for women to fi...

How do you pick clothes for your kids? How much of their life do you share online? How conscious are you about what you blog about? This episode will give you some food for thought and it might ruffle a few feathers because the guest here, Ruchi Sachdev from The Blog of Ruchi is very blunt when it comes to speaking her mind. Seeing her success, you will agree that her ideas are working and you mig...

How to lose weight? How to lose belly fat? The not so secret solution is to start working for it. Not just cardio, you need to start strength training for results that last you a lifetime. Weight training is not just lifting dumbbells and it doesn’t help you only in looking toned. As you get older, the regular functioning of your body depends on how much muscle mass you have and weight training he...

Can I scream with happiness? Super excited to welcome the first celebrity guest of Little Fixes Podcast- Well-known Actor and Influencer Chhavi Mittal Hussein. I have followed her journey from 'Ek Pyar Ka Nagma Hai' many years ago to ‘SIT’ now. I was so nervous before interviewing her but she put me at ease with her simplicity. In this episode, she shares what a day in her life looks lik...

Should I give iron supplements to my baby? Is my kid getting all the nutrients? Is milk essential? There’s so much that moms worry about and this episode has answers to your frequently asked questions about kids’ nutrition. Nutritionist Elina Wadia busts myths and shares facts. Tune in to find out effective ways to improve your child’s health. Connect with @littlefixespodcast on Instagram https://...

And I am back with loads of amazing stuff! In this episode, I share what all I did during the 3-week break and what is coming up on Little Fixes Podcast, your very own audio lifestyle magazine. I also answer the same fun questions I ask most of my guests towards the end of each episode. So, let’s catch up real quick and get set for more.    Connect with @littlefixespodcast on Instagram    Little F...

You can’t earn a stable income from home. You can’t run a successful business from home. All these are things of the past. Anamika Sureka, veteran beauty blogger and now a makeup brand owner is proof. She was preparing for bank exams but couldn’t clear them but better things were in store. She started a beauty blog in 2009 then started her YouTube channel and now owns a thriving makeup brush brand...

Little Fixes is trying hard to motivate you these days. Today, I am talking to Monika Saha, a food-blogger and a mom. Monika is a very simple girl from a simple background. She finds cooking therapeutic and turned her love for cooking into a very popular micro-blog and now a full-fledged blog too. Tune in to listen to her story and to find out her top 5 tips to grow on Instagram. Connect with @lit...

Yes, to discover not to pursue. I worked in a government bank which is a very secure job with perks. Still, I quit because I wasn't happy there and no, I didn't have a plan. Today, I talk to Deepa Sadashivam who did the same. In this episode, we chat about our choices, the reasons behind them and what we feel about our decisions. We also talk about finding our way towards what we want to...

We Indians love to dance whether we are pros or have two left feet. It doesn’t matter anyway. If you enjoy dancing or want to explore dancing as a career for yourself or for your kids, this is the episode for you. This talk with Aditi Kaushiva from The Dance Bible is a delight for every dance lover. Connect with @littlefixespodcast on Instagram  Little Fixes Podcast on Facebook Shownotes Connect w...

Going back to work after motherhood is one of the toughest decisions a mom makes. You don’t want to leave the baby but you also want to keep working. This episode might help you decide. Full Time corporate employee and a well-known mom-blogger Karuna Sud shares her experience of joining work post having her daughter. She talks about what helped her make the choice and what keeps her going. We also...

Do you think that you need to know about investing money only if you are earning? This episode will make you think again. I speak with Financial Consultant Sonam Jauhri who talks about the basics of investing money- even small amounts. She explains how you can start saving and growing your money. The simple tips discussed are useful for every woman whether you are earning or not. Investing wisely...

It’s so confusing to choose the right skincare products and even more confusing to pick anti-ageing products. Continuing from where we left in the last episode, dermatologist Dr. Ankita Sangwan tells you all about caring for skin around eyes and neck-sagging. She also talks about DIY skincare, pigmentation and effects of sugar on skin. You will get product recommendations and find out what brands...

No mom has time for 10-step Korean skin care and even if you do, there’s no need. In this episode, I speak to Dermatologist Dr. Ankita Sangwan who busts popular skin care myths, suggests one skincare product that everyone should have, tells the basic skincare steps and so much more. This episode will change your skincare game so there’s no way you should miss this. Hit ‘Play’ now! Connect with @li...

What does it take to become the top Instagram 'influencer' in your niche? Should you focus on pictures or on captions? Should you worry about the algorithm and hashtags? Working with brands, finding success, getting rejected and a lot more. India’s top mom blogger Saru Mukherjee Sharma from Diapers and Lipsticks talks about her journey from a small town to being a successful blogger. Tun...

Before we start, let’s take a moment to appreciate the new pink look of Little Fixes :) Now, this is a chatty episode where I talk about the mini makeover of Little Fixes and more importantly about what is helping me sail through these crazy times of Covid. A little about time management, a little about fitness and a little about parenting. Let’s talk about our feelings. Connect with @littlefixesp...

Being a podcast junkie, I subscribe to at least 15 podcasts. Some of them are so good that you too NEED to listen to them for motivation and getting new ideas. Listen in to find out my favourites and they might become your go-to as well. For links to these podcasts, please visit the shownotes . Connect with @littlefixespodcast on Instagram Little Fixes Facebook   Music Credit Intro Underlay- Kevin...

Want your child to start reading early? You can introduce letters to your kids at an early age and gradually introduce 2-letter and 3-letter words without pressuring them. In this episode, Parenting Counselor and Artist Mukta Makhijani Basandani talks about how she introduced English alphabet to her daughter and how her girl started reading before the age of 4 years. Mukta also recommends some ama...

They met in a club then at a small bar then at a lounge and finally decided to get married. If this isn’t film-y enough, listen in to find out what happened next. This is the story of Akshay and Siddhi who run a first of its kind Indian community for married couples- That Husband Stuff. In the episode full of fun banter, they also talk about why and how they started this community and how it can h...

We moms push our interests at the back while raising our kids. When kids grow up, they find their own world and then we feel empty and even resent the fact that our kids didn’t let us pursue our passion. But, did your kids actually ask you to stop? They didn’t. In this episode, I talk with Monika Shrimal, a paper-artist who found her true interest after motherhood and started pursuing it actively...