Listen To Sleep - Quiet Bedtime Stories & Meditations

Venture from a realm of perpetual darkness into a new world awakened by the senses and illuminated by celestial light. This sleep story is a poignant exploration of mindfulness and the hero's journey, revealing the transformative power of embracing life's mysteries. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching...

Life's discomforts can feel like a rushing river, pulling us along as we cling to stability. This guided meditation invites you to let go, to float down that river, and to find peace in acceptance. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure t...

Ileana ventures beyond the village boundaries into the Dark Forest and uncovers a reality far different from the myths and legends. Her story becomes the catalyst for change, challenging her community to reconsider their long-held beliefs. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community off...

Transform your understanding of who you are as you're guided through the stages of transformation on the hero's journey, leading you to a deep sense of wholeness. If you prefer, the video version of this episode is available on Spotify. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey...

Dive into a tale of reflection and choice as two friends are drawn to a mysterious chateau, where mirrors are not just reflective surfaces but gateways to other worlds. Join Sophie and Morgan as they confront the intricacies of life's multiple realities, as revealed through ancient, enchanted mirrors. 🌠 Unlock a transformative experience that's unlike any other—it's a journey to your most authent...

Navigate the complexities of life's ups and downs with a guided meditation that focuses on finding balance between light and dark. Through visualization and affirmations, you'll learn to rely on your inner wisdom as a compass, empowering you to face both challenges and joys with equanimity. 🌗 Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. Fo...

Set sail on a mystical ocean voyage with Fiona and Sage as they use an ancient compass to navigate trials that test not just their wits but the depths of their being. Through uncharted waters, their friendship deepens as they quest for something far greater than treasure. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, th...

Journey through a lush garden symbolizing aspects of your life you're grateful for, and explore branching paths that represent new opportunities gratitude can bring. Through immersive visualization and empowering affirmations, this session aims to deepen your sense of gratitude and open doors to greater personal growth. Unlock a transformative experience that's unlike any other—a journey to your m...

In a realm where the magic of the forest meets the wonders of the celestial sky, a wizard and a magical forester discover love, face challenges, and forge an unbreakable bond. This enchanting tale will take you on a sleepy journey through mystical challenges, heartfelt vows, and a life filled with magical possibilities. Unlock a transformative experience that's unlike any other—it's a journey to y...

Embark on a transformative journey into the heart of release and renewal. Through mindful breathing, visualization, and empowering affirmations, you'll be gently guided to let go of what no longer serves you and embrace new possibilities, fostering a sense of freedom, growth, and joy. Unlock a transformative experience that's unlike any other—a journey to your most authentic self. For just $39 a m...

In this captivating Norse tale, a mischievous deity learns the value of accountability as he finds himself in a secluded cave, awaiting a future change of fate. The story serves as a timeless reminder of the transformative power of consequences, all set against the backdrop of ancient mythology. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self....

Join me for a guided exploration into the heart of vulnerability, where courage meets connection, and authenticity blossoms. This meditation invites you to share your truth, foster community, and experience the transformative power of open-heartedness. Join my Awaken Your Myth Hero's Journey Coaching Community now for just $39 a month. You'll get valuable resources, weekly challenges, live online...

A child's visit to their grandmother's cabin on Sleep Mountain unfolds into a magical journey of connection, memories, and the enduring glow of a cherished lantern. Through shared experiences and the wisdom of a lantern's tale, they discover the beauty of embracing vulnerability, the strength in authentic connections, and the timeless dance of life's reflections. Join my Awaken Your Myth Hero's Jo...

Embark on a guided journey through life's challenges and transitions, exploring the landscape of self-discovery, healing, and growth. This meditation offers a gentle path to understanding, embracing the twists and turns with mindfulness and compassion, and finding empowerment in the journey well worth taking. 🌿 My Awaken Your Myth Hero's Journey Coaching Community is now open for monthly membersh...

Journey to the city of Eldoria in a magical land where wizards, dragons, and fairies dwell, and where the night sky tells tales of dreams and hopes. In a world where the impossible is everyday, follow the Guild of Starweavers as they embark on an epic quest to restore the stolen stars, facing ancient riddles, cunning goblins, and a dark sorcerer in a battle that will decide the fate of their encha...

Join me by the creek as we embark on a tranquil meditation journey, blending the boundaries between our inner humanity and the beauty of nature. This guided session helps you dive deep, calming the mind, focusing on the breath, and sensing into every part of your body. You can find the video version of this meditation on Spotify or on YouTube at https://youtu.be/jmDZypiBux0 . Our new rescue pup, J...

In this reimagined Norse myth, the creation of the cosmos becomes a celebration of diversity and love. From the icy genesis of the Frost-Giant Ymir to the crafting of humans from trees, every aspect of this tale reflects a world where everyone is cherished and respected. Join my Awaken Your Myth Hero's Journey Coaching Community now for just $39 a month. You'll get valuable resources, weekly chall...

In this tranquil mountain meditation recorded live on the back porch of the cabin, we explore releasing negativity through compassion and acceptance. Embrace the present sensations, feel into your experience without judgment, and find a little inner peace in this soothing live session. If you'd like to see the video version, it's available on Spotify. So, settle down comfortably, be it sitting or...

Dive into an enchanting journey as two young queens, Seraphina and Isolde, grapple with societal expectations and a growing love that defies tradition. Follow their tale from the majestic landscapes of their kingdoms, through trials of magic that test their bond, to a unification that ushers in an era of peace and prosperity. This story of courage, love, and a touch of magic promises to soothe you...

Welcome to this video episode of Listen to Sleep. Today, we're trying something new - a unique, calming meditation session recorded live on my back porch in the heart of Northern California. Accompanied by the peaceful ambient sounds of nature and our newest napping rescue dog, Joey, we delve into a journey of mindfulness. Whether you're here to find serenity before sleep or to center yourself dur...

In this enchanting twist on the classic tale of Rumpelstiltskin, a prince and his husband navigate the challenges of a mysterious promise to a magical being whose name carries unimaginable power. This fairy tale takes listeners on a journey through golden kingdoms, secret pacts, and the transformative power of love and acceptance. At ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠⁠ , you can find six f...

This meditation guides you through the changing seasons, highlighting the natural beauty and inevitability of change. You'll learn to embrace the growth and transformation that each season brings, understanding that you are an integral part of this ever-changing world. At ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠ , you can find six free online workshops I put together for you, a distillation of kn...

In this heartfelt tale of resilience and hope, we follow the transformative adventure of a young dog named Joey as he finds his way from a life of confinement to the boundless joy of Sleep Mountain. It reminds us that we can embrace the unexpected and find healing in the beauty of new beginnings. At ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠⁠ , you can find six free online workshops I put together f...

An urban couple, in pursuit of a serene getaway, uncovers the mystical bond between sleep, dreams, and reality at an enchanted inn on Sleep Mountain. At ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://awakenyourmyth.com⁠⁠⁠ , you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching life as a hero’s jou...

This introspective journey, nurturing the values of unity, acceptance, and compassion, aims to heal past wounds and foster a deeper understanding of our interconnectedness. At ⁠⁠⁠⁠⁠⁠ ⁠⁠https://awakenyourmyth.com⁠⁠ , you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 years. They’re full of practical tools and insights for approaching...