Listen Man Podcast

Anthony Speeney shares a deeply personal and emotional journey of how cancer has shaped his life, from his grandfather's battle with cancer to his career as an oncology nurse. He emphasizes the importance of listening, being present, and appreciating life, love, and grace. Takeaways The impact of cancer goes beyond sadness and loss. Life is about giving, appreciating, and being present.

The episode explores the challenges and experiences of men, especially those who are caregivers, and the impact of social conditioning on their behavior and self-perception. It emphasizes the importance of self-care, emotional sovereignty, and the ability to ask for help. Takeaways Challenges of male caregivers Importance of emotional sovereignty and self-care The ability to ask for help

In Life, we find ourselves in new situations every single day. Sometimes, we are faced with existential questions of our own worth particularly when we take new opportunities such as a new job or relationship. How do we meet our outer world? Do we push ourselves to connect with others through our authentic self or do we fake it with our best acting job? Do we challenge standards of camouflaging in...

I'm back. I recently needed time to reflect on why...MY why....WHY was I podcasting? WHY am I coaching? WHY am I choosing a new path, when I'm not seeing the fruit of my labors? Sometimes, you need to hit PAUSE and remember your purpose, your WHY, and forget about the results, the external validation, and the clout.

This episode is all about reflection! My reflection after another birthday: life lessons, reflection, the importance of communication and listening, the gift of presence, and OF COURSE: Purpose. I share personal experiences and insights, emphasizing the significance of giving, building relationships, and being present in people's lives. Takeaways Life is about what you GIVE, not what you get Impor...

Mental Health is a battle AND a war. There are tough days and tough stretches where the tunnel is nothing but darkness. Even when you think you've defeated the enemy, you realize that it's never really over. This episode shares the darker side of my journey, caught in a period where I've been feeling the effects of overwhelming anxiety and depression. Trusting in my vulnerability and my support sy...

Thank you MJ! I wouldn't be who I am without you. I highlight my experiences as a nurse and the impact of my mom's teachings. We explore the themes of unselfishness, availability, and the power of listening, emphasizing the profound impact of a mother's love and influence.

What is time and how do we run our race against the clock of life? We dig into how we come up directionless on our individual path in life whenever we waste time comparing to others, hyperfixating on our path, and lose sight in the beauty of living where our feet are. Listen man---it's time to ditch the watch and live YOUR life (Rihanna voice) and run your own race!

It is May, which is Mental Health Awareness Month. This month, I'm highlighting topics which are common to us all, but with a twist of sharing my own personal experience. Being more personal allows you to be more vulnerable, which is one of the pillars I've built my coaching upon. In order to encourage more vulnerability around mental health, I am starting with leading by example. As always, pleas...

Guilt and worry play important roles in our survival, but they can also hold us back. They take us back to the past and place us in the future, stealing our present moment. The maintenance costs of guilt and worry include time, action, and inner peace. Takeaways Guilt and worry are functions of the mind's desire to find pleasure and minimize pain. Guilt and worry steal our present moment, leaving...

Jax is back! We welcome back Jacqueline Putegnat from "Spoken from the Stars" to discuss Body + Mind Coherence. As a Master Healer in Reiki Therapy, Jacqueline brings great depth to the conversation surrounding deepening a connection between our minds and bodies, and how we can disrupt the patterns which no longer serve us. We both share our personal experiences with connecting to passed loved one...

The podcast episode explores the themes of gratitude, authenticity, taking initiative, self-love, overcoming fear, continued belief in oneself, empowerment, and the power of words and listening. Anthony Speeney shares personal experiences and insights to encourage listeners to pursue their dreams and believe in themselves. Takeaways Authenticity is key to connecting with others. Believe in yoursel...

The conversation explores the challenges men face in being vulnerable and the impact of societal expectations on their mental health. It delves into the struggle of men to open up and the need to create safety around vulnerability, emphasizing the importance of support and encouragement for men in this journey. Takeaways Importance of vulnerability for men Challenges men face in being vulnerable C...

The podcast episode delves into the themes of reflection, identity, purpose, guilt, shame, vulnerability, ego, forgiveness, worth, validation, and defining one's identity and purpose. I share personal experiences and insights related to these themes, emphasizing the importance of self-worth and innate value. Takeaways Self-worth is not defined by external factors or achievements. Identity and purp...

The podcast episode delves into the themes of purpose, authenticity, building rapport, encouragement, vulnerability, love, help, and balancing masculine and feminine energy. I share my personal journey and insights as a life coach and nurse, emphasizing the importance of nonverbal communication, encouragement, vulnerability, and the role of love in my work. Takeaways Purpose and authenticity Build...

Does good come with the bad? Do we lose ourselves in pursuit of perfection? In this episode, we discuss the less glamorous side of the coin that comes with triumph and how WHOLENESS (not perfection) is the goal we should really be seeking.

What is Success? And why do we define it by the pillars from which society gives us as opposed to our own? In this episode, we discuss my recent reflection and realization that success comes from within, not from without.

Meet Jacqueline Putegnat! Jacqueline is a Master Reiki Healer, intuitive guide, and the voice behind the Spoken from the Stars podcast who I met a local Charleston brunch spot in February. She pulled some Tarot cards upon my curiosity as I discussed my ambitions with my life coaching business and personal move to California here in 2026. After my read, we carried on with stimulating conversation w...

What's in a name? How I chose my name after defining my purpose. 3 Takeaways: 1. I listen 2. I am direct 3. You are the expert on you

What is happening world! I'm Anthony Speeney and welcome to the Listen Man podcast. Here I give you my story of what brought me here and how I can serve your needs as a growth-minded individual. Let's go!