Lis Talks Vibes Podcast

Send us Fan Mail stop being in denial of all the negative side effects caused by drinking alcohol. nothing good comes from drinking alcohol. it is not fun to drink alcohol. alcohol is poison. you are poisoning your body when you are drinking alcohol, that is not self-love. stop now before things get worse, and its harder for you to stop drinking alcohol. Watch the full episode on YouTube! https://...

Send us Fan Mail Loving yourself is something you should be practicing everyday because you deserve to be loved. You are full of love so might as well pour it into you. Don't over think self-love. Just how you care for other people and want to be there to help them out, do that with yourself. You should be your first priority because nobody will love you like you. You have to learn to love yo...

Send us Fan Mail You were probably taught from a really young age that saying “no” to other people, especially family and friends, makes you a mean person. So you grow up saying yes to everyone else besides yourself. You grow up thinking that’s love, so you’re now a people pleaser. You have to understand that saying “no” doesn’t make you a mean person. You have to unlearn all of those negative bel...

Send us Fan Mail I feel like this video ended up being all over the place! I tend to end up talking of other stuff that come up, but the main things I suggest you do that do work are journaling, mediating, spending time alone, positive affirmations, and loving yourself. Practicing all those things consistently, will help you connect with your true self. You feel lost because you’re disconnected. B...

Send us Fan Mail Start loving yourself because that’s where confidence begins. You need to stop comparing yourself to others. Be your authentic self because you deserve to shine bright! Watch the full episode on YouTube!  https://youtu.be/D0OkbjL305U?is=1h54lM0mwM1qEdUM Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram https://www.instagram.com/lis...

Send us Fan Mail stay mysterious and authentic! nothing good ever comes from oversharing your life to others, especially complete strangers. Watch the full episode on YouTube! https://youtu.be/a6cnGuJ5fRk?si=8Wf4uFglQ66iMY2- Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en Lis Talks Vibes TikTok: http...

Send us Fan Mail To all my single ladies, keep working on becoming the best version of yourself and keep loving yourself. Embrace your single era because there will be a time where you won't be single anymore! Watch the full episode on YouTube! https://youtu.be/6KkzkiHZCEw?si=AoF8QCazAWBLOdqJ Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram h...

Send us Fan Mail That single lady vibe be having us GLOWING! There is nothing wrong with being single and focusing on your goals. Choosing to be single means you are choosing yourself. Fall in love with yourself girl, and romanticize your life🩷 Watch the full episode on YouTube! https://youtu.be/6KkzkiHZCEw?si=AoF8QCazAWBLOdqJ Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support  ...

Send us Fan Mail Not every friendship is meant to last forever. In this episode, we talk about outgrowing friendships, letting go without guilt, becoming your own best friend, setting healthier standards, and attracting genuine relationships built on self-love, growth, and authenticity. Watch the full episode on YouTube! https://youtu.be/64GVEdhm2gE?si=OoklufLQK5XmWBsd  Support the podcast ! ❤️ ht...

Send us Fan Mail Are you stuck thinking about your past, old friendships, or the person you used to be? In this episode, we talk about how to truly let go through forgiveness, journaling, meditation, and self-love so you can finally move forward and create a healthier, happier life. Watch the full episode on YouTube! https://youtu.be/7Vwana9km7w?si=W_GKAb77pFF-HT7n Support the podcast ! ❤️ https:/...

Send us Fan Mail If someone constantly criticizes, judges, or hates on you, it doesn't automatically mean something is wrong with you. In this episode, we talk about why negativity often comes from unresolved pain, how to stop taking it personally, and how to protect your peace by choosing self-love, healing, and confidence. Watch the full episode on YouTube! https://youtu.be/32epifVN5bo?si=b...

Send us Fan Mail Self-love isn't about being perfect, it's about the small choices you make every day. In this episode, I share practical self-love tips that helped me heal, quit alcohol, build confidence, and become the best version of myself. If you're ready to stop neglecting yourself and start creating a happier, healthier life, this episode is for you. Watch the full episode on...

Send us Fan Mail If you feel stuck in a cycle of drinking, anxiety, depression, and regret, this episode is for you. I'm sharing my personal story of how alcohol kept me trapped, affected my mental health, and stopped my growth, and how choosing sobriety completely changed my life. If you're questioning your relationship with alcohol, I hope this conversation helps you take the first ste...

Send us Fan Mail In this episode, I share how I transformed my weekends from drinking, partying, and escaping reality into a life of peace, self-love, healing, and purpose. If you're struggling with sobriety, self-worth, or feeling stuck in negative cycles, this conversation is for you. Watch the full episode on YouTube! https://youtu.be/SemzECJgnNU?si=MoBVRmiNHZVChEgX Support the podcast ! ❤...

Send us Fan Mail Setting boundaries is one of the greatest acts of self-love. In this episode, we talk about what boundaries really are, why they're essential for your mental health, how to say no without guilt, and how to protect your peace from people who drain your energy. If you're tired of people-pleasing and ready to prioritize yourself, this episode is for you. Watch the full epis...

Send us Fan Mail Being single isn't something to fear, it's an opportunity to fall deeply in love with yourself. In this episode, we talk about self-love, celibacy, protecting your energy, valuing your time, healing, personal growth, and why your single era can become the most powerful season of your life. Watch the full episode on YouTube! https://youtu.be/AekZzv3VuZA?si=JwzZ8Ugy1Zj5Q2j...

Send us Fan Mail Cutting people off isn't just about removing them from your life, it's about emotionally letting go too. In this episode, we talk about boundaries, self-love, people-pleasing, emotional detachment, and why protecting your peace is one of the highest forms of self-respect. Watch the full episode on YouTube! https://youtu.be/7pBwK1f17J8?si=uvfOVGf9731rEORS Support the podc...

Send us Fan Mail The way you speak to yourself matters more than you think. In this episode, we talk about negative self talk, self judgment, and how your inner voice shapes your confidence, healing, relationships, and future. It’s time to stop tearing yourself down and start becoming your own safe place. Watch the full episode on YouTube! https://youtu.be/P1l-gEJWQDA?si=s8YLm_TlSH970grD Support t...

Send us Fan Mail If nobody believes in you, good. This episode is about building self-belief so strong that nobody’s doubt can stop you. Stop waiting for support, validation, or approval from people who are insecure with their own lives. Your dreams are yours for a reason. It’s time to stop shrinking yourself and start showing up for yourself every single day. Watch the full episode on YouTube! ht...

Send us Fan Mail Watch the full episode on YouTube!  https://youtu.be/W5nDE46w47Y?si=FFsIaHD2A6C2GCOR Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ==  Pinterest: https...

Send us Fan Mail Watch the full episode on YouTube! https://youtu.be/_XFrTvm6kIU?si=DOpuxzuQzcWVsXtX Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ==  Pinterest: https:...

Send us Fan Mail Watch the full episode on YouTube! https://youtu.be/qZxmTRjTa-0?si=nF3cBDXnZ_-nfVzg  Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ==  Pinterest: https...

Send us Fan Mail Watch the full episode on YouTube! https://youtu.be/tr3Kmpgb-DM?si=Q_rQQKMW8HUVyDbK  Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ==  Pinterest: https...

Send us Fan Mail Watch the full episode on YouTube! https://youtu.be/6SaWCFI013U?si=6xsDdUVlauLMy36-  Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ==  Pinterest: https...

Send us Fan Mail Watch the full episode on YouTube! https://youtu.be/nzPj65UGEGo?si=Y_kP8aiAZpf9y7ro Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support   Follow the vibes on Instagram https://www.instagram.com/listalksvibes/?hl=en Lis Talks Vibes TikTok: https://www.tiktok.com/@listalksvibes Threads: https://www.threads.net/@listalksvibes?igshid=NTc4MTIwNjQ2YQ==  Pinterest: https:...