Lipedema Mamas Podcast

Today we are chatting with Susan O'Hara. Susan is a Lipedema advocate and author of books regarding many topics within this disease. Her latest book, "Styled with Love: A Guide to Fashion and Confidence for Lipedema Warriors" is available now on Amazon. You can find Susan on Instagram at @legs_likemine Thank you, as always, to our sponsors: Arion Slides Solutions and Lipoelastic. You...

This one's personal. Today Shawn is opening up about the struggles she's been facing. If you or someone you know is going through something similar, we hope you feel seen and heard in today's episode. You can find Shawn on Instagram at @the_lipedema_mama Thank you, as always, to our sponsors: Arion Slides Solutions and Lipoelastic. You can find more information for Arion at https://ari...

In this week's episode we get real and practical about anxiety with Dr. Lisa Cortez. Known for her podcast, "The Anxiety Dr Podcast," Lisa has been published in People magazine and Marie Claire and has made it her life's mission to help others conquer anxiety. You can find more on Dr. Lisa on Instagram @theanxietydr and her podcast "The Anxiety Dr Podcast," on most plat...

Alright, ladies. Take notes on this one! Jaclyn shares her story with getting insurance coverage for her Lipedema removal surgeries. She shares her experience, wisdom, and actionable items with us here. Though we cannot guarantee that utilizing these tips will guarantee you coverage, we do hope they will help you on your journey. You can utilize Jaclyn's Facebook group to ask more questions an...

Lipedema has 4 stages. Stage 1 that is often not talked about as much as the other stages. Listen as Holly shares her story. We loved this conversation and can't wait for you to hear it too! You can find Holly on Instagram at @holly.holistichealth Thank you, as always, to our sponsors: Arion Slides Solutions and Lipoelastic. You can find more information for Arion at https://arion-group.com/ a...

Shawn and Ashley catch up with our dear friend Allison Jacobs as she tells us how she's doing since having her first Lipedema removal surgery with Dr. David Amron at the Roxbury Institute in Beverly Hills. You can find Allison on Instagram @allison.jacobsss and on TikTok. Her story has been published on the Today Show at www.today.com. The article can be found at https://www.today.com/health/d...

Shawn and I take some time to catch up and talk details about her latest Lipedema removal surgery and chat about the future of Lipedema Mamas Podcast. You can find Shawn and I on Instagram! @the_lipedema_mama @the_lippy_lady and the podcast page @lipedema_mamas_podcast Thank you, as always, to our sponsors: Arion Slides Solutions and Lipoelastic. You can find more information for Arion at https://...

You've likely seen these initials- MLD. But do you know what they stand for? Do you know how integral this therapy is for Lipedema patients? Listen as we speak with lymphatic guru, Sarmita Misra as she breaks down what proper manual lymphatic drainage looks like plus other tips and tricks to help us on our path. You can find more with Sarmita at PeacefulWalk.net Thank you, as always, to our sp...

Did you know that the US has the least stringent guidelines on what can be put in the products that go on our skin and in our homes? Toxins run rampant in our every day products, and this week Lisa Davis helps us approach this topic with such great information- and in a way that isn't too overwhelming. You can find more with Lisa at lisadavis.crunchitools.com Thank you, as always, to our spons...

In our world, we hear a lot about body love and body positivity. But what is that, really? And is it even attainable? We chat with body PEACE coach Nina Manolson about an approach that seems much more manageable. Take a listen, and maybe some notes on this one! You can find more with Nina on Instagram @ninamanolson and her website ninamanolson.com For some wonderful resources, check out www.lipede...

CEO and co-founder of RLD Group, a leadership development coaching and consulting firm and Lipedema Simplified's second-hand woman, Lisa Duerre had front row tickets to all the amazing lectures at the recent Lipedema World Congress held in Germany. We go over the highlight's in today's episode. You can find more with Lisa on Instagram @lisa.duerre, her podcast Ctrl+Alt+Delete with Lisa...

Listen as we interview Dr. Aria from the Roxbury Institute in Beverly Hills, CA. Listen to his personal connection to Lipedema and his advice for surgery aftercare. You can find more on Dr. Aria Vazirnia, MD, FAAD on his Instragram page @drairamd You can also find more on the Advanced Lipedema Treatment team at the Roxbury Institute in Beverly Hills, CA on their instagram pages: @advancedlipedemat...

Bonnie, MS, RDN, CLT is a nutritionist, certified LEAP therapist, and stage 2 Lipedema patient. She has lost over 100lbs and helps women every day eat to reduce inflammation in their body, and the way she does this might just be something you've not heard of. Take a listen to this week's episode and get ready to learn a lot from a lovely Lippy Sister. You can find more with Bonnie on Insta...

This episode is PACKED full of information. Have you ever wondered what inflammation actually is? Or wondered how to lower inflammation in your body? What about hormones? Ever wondered how they really work? This episode is the education we didn't know we needed. You can find more with Virginia on Instagram @virginiashealthcorner Thank you, as always, to our sponsors: Arion Slides Solutions and...

Our conversation with Crystal of CFit Revolution was packed with wonderful insight. Listen as she tells her story of weightloss and how she continues to combat Lipedema with exercise and nutrition. We were honored to open the floor to her as she expressed her insights as a woman of color and the impact Lipedema has had as well. Trigger Alert: Crystal talks specifics with the amount of calories she...

This conversation with the amazing Dr. Karen Herbst, one of the most well known research physicians in regards to Lipedema, is full of amazing take-aways. Listen to her wonderful expertise here. Thank you to our sponsors Arion Slides Solutions and Lipoelastic. Visit their websites to stock up on your compression and compression aides. Arion: https://arion-group.com/arion-products/arion-easy-slide/...

Shawn & Ashley reunite at the studio and talk openly about their journeys with mental health. Thank you to our sponsors Arion Slides Solutions and Lipoelastic. Visit their websites to stock up on your compression and compression aides. Arion: https://arion-group.com/arion-products/arion-easy-slide/ Lipoelastic: www.lipoelasticshop.com Use code: LipedemaMamas for 10% off your purchase from the...

On this very special episode of the Lipedema Mamas Podcast, Ashley sits down with her husband Bradley who is a nurse practitioner and who has been her caregiver through three Lipedema surgeries. Listen to his unique perspective and the advice he has to offer. Thank you to our sponsors Arion Slide Solutions and Lipoelastic. Find your solution to putting on compression with Arion Slides at https://a...

In this episode, Ashley and Shawn catch up about how they're doing after Shawn's first surgery and Ashley's finished surgical journey. Find Shawn on Instagram at @The_Lipedema_Mama Find Ashley on Instagram at @The_Lippy_Lady Don't forget to like our podcast page as well, rate, and review! Also, visit LipoelasticShop.com and enter code LipedemaMamas for 10% off any purchase made in...

Beth is a plus size model, motivational speaker, Lipedema awareness spokesperson and is all about body positivity. Listen as she tells her story and gives us a great message: It's time to come out of hiding. You can find Beth across all socials at @curvygirlbeth Remember to visit lipoelasticshop.com and use code LipedemaMamas for 10% off your purchase in the UK or US.

So much progress for Lipedema patients can be made through consistent use and understanding of conservative therapies. Here to help you get started is Kaz from @Kaztalks. Also, don't forget your 10% with Lipoelastic at lipoelasticshop.com with CODE: LipedemaMamas

Dr. Leslyn Keith has her doctorate in Occupational Therapy and has started four lyphadema programs in California including two in private practice, She speaks on Lipedema internationally. Listen as she gives her expertise to us here. Visit the lipedemaproject.org Enjoy your 10% off Lipoelastic products in the UK and US by using the code. LipedemaMamas at www.lipoelasticshop.com

Kasey began her career as a young kid in Hollywood doing celebrity interviews with Disney. She tells us her experience with Lipedema here. Kasey has her own podcast as well. Take a listen to Millennial Mom here on Spotify at https://open.spotify.com/show/0mjCb4JQMu9bSnm1IMYkXc?si=7b1ceb26fd784f6e and follow her journey with Dr. David Amron on Instagram at @itskaseypotts Thank you to our sponsor Li...

Leah Levitan is a Vodder-trained massage therapist and bona fide lymphatic guru. Listen to her give us great information about our lymphatic system which is impacted so greatly by Lipedema. You can find Leah on her Instagram page @lymphloveclub Thank you to our sponsor Lipoelastic. You can find their products at https://www.lipoelasticshop.com/?gclid=Cj0KCQjw2eilBhCCARIsAG0Pf8tOXiE-uya9D-z89Bn8as8...

Linda-Anne is a wealth of knowledge on the lymphatic system and the effects of trauma on our body. Listen here...