Chris William
LIMITLESS with Chris William
Join Chris William as he shares his passion and expertise for making health and fitness simple and accessible for everyone. With a focus on practical tips, sustainable strategies, and no-nonsense advice, Chris is here to help you navigate your journey to better health with clarity and confidence.
Author
Chris William
Category
Podcast website
Latest episode
Apr 12, 2026
Where to listen?
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Episodes
LIMITLESS with Chris William : Ep #19 : FUTURE OF FITNESS INDUSTRY / APP DEVELOPMENT 21.05.2020 1:16:43
If you are withholding context for the sake of short term financial gain, I hope for your sake the plan wasn't to remain relevant long term. In this podcast Eti and I talk of the power of influence, the potential cost of attention at scale and the behaviours I believe that will result in those relevant now having to soon reevaluate their marketing strategies.
LIMITLESS with Chris William : Ep #18 : FAD DIETS / AGE / 45kg WEIGHT-LOSS 19.05.2020 39:25
If it sounds too good to be true, often it is. Mauz learnt this the hard way time and time again, spending thousands upon thousands on every fad diet to grace the internet until she realised a short term solution will not resolve a long term problem. Such a realisation has since resulted in a loss of 45kg and a new lease on life.
LIMITLESS with Chris William : Ep #17 : DEPRESSION / WEIGHT GAIN 17.05.2020 1:08:37
During this podcast Bec talks of her ongoing struggles with depression and how the behavioural tendencies she adopted eventually resulted in obesity, exacerbating all that she was already struggling with.
LIMITLESS with Chris William : Ep #16 : DIFFICULTY VS EFFECTIVENESS / SUSTAINABILITY 14.05.2020 52:26
There is no correlation between difficulty and effectiveness. In this podcast Meg and I talk of the importance of thinking long term, ideally saving those interested in losing weight from experiencing the inevitable disappointment the "No stone unturned," "It's meant to be hard," approach often results in.
LIMITLESS with Chris William : Ep #15 : DEPRESSION / 70KG WEIGHT-LOSS JOURNEY 12.05.2020 56:57
The average man weighs 63kg, to date @Justin has lost 70kg. During this podcast Justin talks of the toll being severely overweight had on his sense of self worth and his struggles with anxiety and depression throughout his weight loss journey. I am certain the advice Justin has for those of the understanding they are beyond help, as he once was will change lives. Enjoy.
LIMITLESS with Chris William : Ep #14 : FINDING WHAT WORKS FOR YOU 09.05.2020 53:34
Provided a "Guru," has praised it, Nessy has tried it. Having lost almost 40kg and experimented with almost every cleanse, detox and fad diet to have graced the internet, "Vanessa the Veteran," is more than entitled to an opinion regarding what does and doesn't work when trying to lose weight. During this podcasts Nessy does her best to save others the time and heartache she has experienced to dat...
LIMITLESS with Chris William : Ep #13 : COACHING MISTAKES / TRANSITIONING ONLINE / SOCIAL MEDIA 07.05.2020 1:01:13
If you are either looking for a coach or struggling to gain traction as an online coach, this is the podcast for you. Last week I had the pleasure of talking with Meg about the importance of transparency, honesty, authenticity and a point of difference with the ambition to help those new to online coaching find their feet and save those intending to enlist the services of a coach from disappointme...
LIMITLESS with Chris William : Ep #12 : PERFECTIONISM / SELF PITY / BINGE EATING 05.05.2020 1:00:23
For as long as you are of the understanding that nothing is worth doing unless it's done perfectly, you are sabotaging the progress prioritizing consistency would have otherwise resulted in. If you are someone prone to self sabotage, this is the podcast for you.
LIMITLESS with Chris William : Ep #11 : UNPACKING SUCCESS 03.05.2020 1:33:39
How big a factor is talent really? Last week I had the pleasure of "unpacking success," with arguably one of Australia's youngest and most successful entrepreneurs, Hayden McEvoy. Hayden's perspective regarding talent, skill and what he considers achievable without either is something I am certain those that use lack of "talent," to justify inaction will not enjoy hearing.
LIMITLESS with Chris William : Ep #10 : REALISTIC EXPECTATIONS / ROBBIE FRAME 30.04.2020 1:16:46
The amount of faith you have in your own ability makes no difference provided your ambitions are not realistic. In this podcast Robbie Frame and I talk of the instances we have fallen short of our expectations, the lessons that resulted in us both being "smoked," and all that we now take into consideration before setting goals. Our ambition is not to discourage, rather save others from experiencin...
LIMITLESS with Chris William : Ep #10 : REALISTIC EXPECTATIONS / ROBBIE FRAME Video 30.04.2020 1:16:46
The amount of faith you have in your own ability makes no difference provided your ambitions are not realistic. In this podcast Robbie Frame and I talk of the instances we have fallen short of our expectations, the lessons that resulted in us both being "smoked," and all that we now take into consideration before setting goals. Our ambition is not to discourage, rather save others from experiencin...
LIMITLESS With Chris William : Ep #9 : Balance / Mental Health 28.04.2020 1:34:45
If nothing you do you consider worth doing, it is but a matter of time before you find yourself in a very dark place. Last week I had the pleasure of discussing in great detail the importance of "balance," with the "Guru of Balance," Todd Lane. Enjoy.
LIMITLESS With Chris William : Ep #8 : COVID-19 / FITNESS INDUSTRY 26.04.2020 1:07:54
Personal trainers, this one is for you. If you weren't already in some way shape or form coaching clients online, you now have no choice but to should you wish to remain relevant. During this podcast Dan and I talk of the mistakes we have made as online coaches in the hopes that doing saves those new to online coaching time and money they probably cannot afford to lose right now.
LIMITLESS With Chris William : Ep #7 : Social Media / Self Worth 23.04.2020 1:09:34
Attention at scale comes at a cost. In this episode I had the pleasure of talking all things social media, self worth, relationships and monestization with Love Island star Eoghan Murphy. Aspiring influencers, this is the podcast for you.
LIMITLESS WITH CHRIS WILLIAM : Ep #6 : Confidence / Body Image 21.04.2020 1:08:44
Being proud of the way you look is in no way indicative you are confident, the fitness industry has this confused. If you aren't inclined to post anything conflicting despite your beliefs, it's not your opinion you value above all else and you therefore aren't as confident as you have yourself convinced you are.
LIMITLESS WITH CHRIS WILLIAM : Episode 5 - Motivation 18.04.2020 1:12:29
If nothing changes, nothing will change and for as long as you aren't motivated, it is your perspective that first needs to change. If you are at present stuck in a rut, if there is nothing you are excited regarding, this is the episode for you.
Ask Chris William : Season 1 : Episode 26 17.04.2020 30:33
If money doesn't already make you happy, more money won't change that. During this Episode I help Justin re-evaluate his priorities and save him taking a job that would inevitably result in him finding himself very unhappy.
LIMITLESS WITH CHRIS WILLIAM : Episode 4 13.04.2020 1:10:04
You aren't in a "rut", you just aren't enjoying your training as much as you have in the past attributed to the point of reference you have. A runner isn't going to derive the same gratification from swimming they do running, that is not to say however provided for what ever reason they cannot run, swimming as an alternative isn't better than nothing. You don't have to enjoy it for it to be worthw...
Ask Chris William : Season 1 : Episode 25 11.04.2020 43:47
The better your intentions, the more attention your actions will result in.
Ask Chris William : Season 1 : Episode 24 09.04.2020 50:34
It's simple really, find a need and provide it at a cost considered good by your intended audience.
Ask Chris William : Season 1 : Episode 23 07.04.2020 23:06
Don't be afraid of asking, independent as to the likelihood of the answer being no. Worst case, they say no, you are in no different a position than you would be in had you chosen to do nothing.
Ask Chris William : Season 1 : Episode 22 05.04.2020 36:18
No one that is happy wonders as to whether things could be better, as to whether they could be happier. You are wondering for a reason. You aren't happy. Do something about it.
Ask Chris William : Season 1 : Episode 21 03.04.2020 43:24
What worked for you yesterday is irrelevant, romanticising regarding the things that have proven viable in the past will always be at the expense of your customers interest in your services, subject to their needs at the time.
Ask Chris William : Season 1 : Episode 20 03.04.2020 0:55
Someone always has a need for something and it may not be what you would prefer them to be in need of. The sooner this is understood the sooner what is convenient for you is no longer a consideration that costs you money.
Ask Chris William : Season 1 : Episode 19 30.03.2020 16:19
For anyone to make money, others have to lose it, money circulates, if your ambition is to also make money, I suggest you get creative and target those at present making money as trying to sell to those without it is a waste of time.
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