Sylvester Sweeney

Limitless Mind - With Sylvester Sweeney

Health EN ↓ 94 episodes

The Limitless Mind Podcast focuses on the major limiting factors that your mind plays as a role in your own personal development. When it comes to achieving any goal, physical, financial, or entrepreneurial, our mind plays tricks on us. The goal of this podcast is to bring about awareness mentally so that people can move forward, reach their goals without that rebound or guilt because of the lack of trust that they've built up. So, if you want to remove yourself from autopilot mode and get into the driver's seat, then this podcast is for you!

Author

Sylvester Sweeney

Episodes

2023 'New You' Countdown - Part 4/21 13.12.2022 6:29

FREE STUFF

2023 'New You' Countdown - Part 3/21 POWER OF A WALK 12.12.2022 5:26

FREE STUFF

2023 'New You' Countdown - Part 2/21 ALCOHOL/WEEKENDS 11.12.2022 13:09

FREE STUFF

2023 'New You' Countdown - Part 1/21 ROUTINE/RULES 10.12.2022 11:22

FREE STUFF LINK

What we can learn from Phil Stutz 17.11.2022 13:51

https://www.sylvestersweeney.co.uk

#47 Why it is good to be Overwhelmed 04.11.2022 8:22

Free Stuff: https://neon.page/sylvester-sweeney

#46 The Problem with your future self and New Years Resolutions 28.10.2022 9:16

Free Stuff: https://neon.page/sylvester-sweeney futureme.org

#45 What Covid taught us - Listen before 2023 19.10.2022 17:39

Free Stuff and Recipe Books: https://neon.page/sylvester-sweeney

#44 Dealing with your inner voice - Andrew Murnane 06.08.2022 58:46

Please let us know if you found this helpful: https://linktr.ee/mrtitanfitness @sylvestersweeneypt @andrewmurnane - Dualistic Unity podcast

#43 Fat Loss Mistakes and Sustainability - Evan Daly 24.06.2022 56:24

For coaching DM me the word Interested on instagram and I'll send you the details Also for a FREE recipe bundle go here: https://linktr.ee/mrtitanfitness

#42 The Pursuit of Happiness 18.05.2022 1:00:49

https://linktr.ee/mrtitanfitness

#41 The Key to long term fat loss - Amy Clark 12.05.2022 1:02:05

Free resources: https://linktr.ee/mrtitanfitness

#40 Drowning out the noise - Luke Hannah 30.04.2022 51:26

Free Resource: https://linktr.ee/mrtitanfitness

#39 Most Common Diet Mistakes for Summer - Charlie Johnson 14.04.2022 51:25

https://www.liveleaner23hybrid.com/

#38 Anxiety and Strength - Rob Dunlop 06.04.2022 28:56

www.liveleaner23challenge.com/hybrid

#37 Limiting Beliefs and Self Sabotage... 04.03.2022 52:28

Coaching: https://www.sylvestersweeney.co.uk

#36 Food for thought - Mich Neilly 24.02.2022 46:15

Coaching: https://www.sylvestersweeney.co.uk www.liveleaner23challenge.com/hybrid

#35 Build to Lead - Odhran McCorry 17.02.2022 47:11

Coaching: https://www.sylvestersweeney.co.uk/

#34 Upgrading your environment and investing in yourself - Lean Lads 08.11.2021 1:03:54

Two topics that I had a lot of apprehension around for years. Had Grant and Ross on before and we always have a good chat. For coaching dm me on IG @sylvestersweeneypt and you'll find Grand and Ross @leanladslifestyle Coaching: www.sylvestersweeney.co.uk

#33 The simple way to stay in shape - Sean Casey 21.10.2021 57:57

I got Sean on because he is a no nonsense talker and has built up a following with videos on the topics that tend to mislead people if people like Sean give you the facts. Hope you enjoy For Coaching: https://www.sylvestersweeney.co.uk

#32 Process Focused, Outcome Driven - Reece McEwan 07.10.2021 48:43

People are far too focused on the result and not enough on the process to get there. It's very important that we don't glorify the result in our head as we will never be happy that way. Message me or Reece on IG for info on the products @reecemcewan_  For coaching: www.sylvestersweeney.co.uk or message me on Instagram 💪🏼

#31 Before and after Photo and mental health - Sky Elizabeth 03.09.2021 1:01:52

The image we put on social media has a lot to answer for. People are constantly comparing lives. This image can be very warped if you let yourself fall subject to these! However, I don’t believe that you can’t take inspiration from progress photos (as long as they are transparent and come with context). Sky and myself go into that today. For coaching: https://www.sylvestersweeney.co.uk or message...

#30 Why gaining size/strength is for both men and women - Cheryl Warren 10.08.2021 1:09:09

The never ending diet. You perhaps have been on a diet on and off for 10+ years. A lot of that comes down to the fact that you don't give yourself a fighting chance to enjoy the process. When you start focusing on performance and eating a decent amount of food to fuel your body - thats when the magic happens. Thats when you can start to really excel in and out of the gym. We speak about exactly wh...

#29 Being part of a Tribe and client conflict - Rebekah Fraser 22.07.2021 53:16

@bekahhfit - we speak about being part of and running a tribe. How this is key for long term success as well as overall development in your journey. We also touch on when and how to be hard on your clients to get the best out of them. Hope you enjoy 😊 For coaching: www.sylvestersweeney.co.uk

#28 FAD DIETS AND DIET REBOUND - Gavin McKinney 08.07.2021 1:09:57

Today we chat about FAD diets and rebounding after any diet. One of the reasons why after any diet (even the non FAD ones) the more important part is after you get there. After the after if you like... Coaching: www.sylvestersweeney.co.uk Instagram: @sylvestersweeneypt @gavinmckinneypt