Limbic Light Podcast

In this episode, you'll learn all about how to drink tea in the best possible healthy way! Included : Examples of health benefits of several herbal teas Teabags often release micro and nano plastics McGill University research study results on teabags 'Silk' teabags Components of teabags Herbal matter inside teabags - how pure? Roasted dandelion tea Studies showing areas of body wher...

Easy, Deep & NaturalHonestIn this episode, you'll learn how to re-establish hormone balance, using fully natural approaches. You'll find information on the following - Blood sugar levels and their relation to hormones and cortisol Methods to regulate blood sugar levels Circadian rhythm - the hypothalamus and pituitary glands' sensitivity to light How to use light to strengthen a...

In this episode, you'll learn about hormones. Included : What are the main hormones? E 2 Estradiol - the main oestrogen E 1 - Estrone - the most common post menopausal oestrogen E 3 - Estriol -  our protective oestrogen  Dr. Ray Peat's perspective Progesterone Testosterone Oestrogen dominance & its health implications  Xeno-oestrogens  Ratios of hormones (progesterone to oestrogen) L...

This episode includes the following tips for better and deeper sleep : Mind 'food' before sleep Minimise light at night - pineal gland registers light Block out light with eye pads Herbs for sleep Low blood sugar and its effects on sleep Fluids in the evening Red light therapy in the evening Eating patterns in the evening for better sleep Ayurvedic food categories Garlic and its effects...

In this enlightening episode, we explore how light can be more than just a physical phenomenon—it can be a carrier of consciousness. Discover how thoughts, words, images, and feelings can be embedded into light and sound therapies to support healing and transformation. We dive into the idea of light as a carrier wave for information, and how it interacts with consciousness to influence outcomes. Y...

What if everything we thought we knew about cancer is only part of the story? In this eye-opening episode, Maniisha reviews visionary physician and cancer researcher Dr. Patrick Soon-Shiong sharing groundbreaking insights that are reshaping the fight against cancer. From the misunderstood role of suppressor and helper cells to a bold redefinition of how we view cancer through the lens of the immun...

In this deeply insightful episode, Maniisha sits down with psychologist and psychotherapist Danja Locke , who blends traditional psychology with cutting-edge tools like neurotherapy and transcranial near-infrared light therapy . Her innovative, body-mind approach is helping clients break through old patterns and experience meaningful transformation — not just emotionally, but neurologically. We ex...

Most of us crave positivity and avoid difficulties—but what if our challenges were actually gifts in disguise? In this episode, we explore a radical perspective: embracing life’s struggles as opportunities for balance, growth, and transformation. Drawing from Dr. John Demartini’s work and personal experiences, Maniisha unpacks:  🔹 Why life pushes us back to equilibrium when we become polarized  ...

In this episode, we explore the fascinating world of float therapy with guest speaker, Craig Aird. Craig is the owner of Clear Mind Studio, business coach and life experience speaker.  He brings together the powerful benefits of float therapy with ice bath, sauna, and massage to unlock clients' potential both physically and mentally. In this episode you will learn about - What is float therap...

Can light really heal the brain? In this episode of Limbic Light , we dive deep into the fascinating world of transcranial near-infrared (NIR) therapy —a breakthrough approach for brain and mental health. 🔦 What’s Inside: How NIR light penetrates the skull and impacts the brain Its role in boosting blood flow and regenerating brain cells Conditions that may benefit, from brain fog to stroke recov...

In this episode, we dive deep into thermogenesis therapy —the science of using cold exposure to boost health, metabolism, and mental clarity.  From low body temperature’s link to disease to the powerful effects of cold immersion on mood, brain function, and immunity , we explore cutting-edge research, real-life case studies, and practical, free methods you can use today.  Learn how to harness ice...

Can light replace needles in acupuncture? In this episode, we explore the fascinating connection between electricity, light, and the body's energy systems. Discover how pioneers have studied ultraweak light emissions from the body, the role of meridians in energy flow, and why stagnant qi can impact health. We discuss how acupuncture works, the effects of light on acupuncture points, and why...

In this episode, we dive into the fascinating and often overlooked role of body temperature in overall health. Maniisha shares how she uses temperature in her clinical practice and discusses the links between low body temperatures and chronic conditions like cancer, mental health issues, and fibromyalgia. We explore what a 'normal' basal body temperature is, how to measure it accurately,...

In this episode, we sit down with Dal Sahota, a Clinical Hypno-Psychotherapist and Principal Master Mental Health First Aid Instructor. Dal shares her inspiring journey into hypnotherapy, her innovative techniques for working with the subconscious mind, and her transformative program, Breaking Up with Alcohol .  Discover practical tools for overcoming limiting beliefs, understanding the role of th...

In this thought-provoking episode, we delve into the remarkable journey of Martha Christy, whose struggle with endometriosis and other health challenges led her to an extraordinary discovery. Her healing journey unveils a surprising natural substance often misunderstood but brimming with potential. We explore the science behind this miraculous substance, shedding light on how the body’s natural pr...

Join us in this vibrant episode as we sit down with Amanda Hoffmann, a writer, author, and lifelong advocate for the transformative power of light and colour. Amanda, based in Adelaide, South Australia, is releasing her groundbreaking new book, a guide to discovering your life path colour and understanding its profound significance in your life. Amanda’s journey has been nothing short of inspiring...

Emma Bliss is a multifaceted holistic health coach and self-proclaimed “blissiplinarian.” Her real surname, Bliss, perfectly matches her mission: helping people lead joyful and fulfilling lives.  Emma’s philosophy centers on raising your vibration by doing what you love, believing that joy and purpose can create environments where healing naturally thrives. Join us in an inspiring conversation wit...

Join me as I dive deep into sauna therapy, exploring how hot, steamy spaces have been used historically to promote healing. Discover the incredible detoxification benefits and how sweating plays a powerful role in excreting toxins like heavy metals, PCBs, and even chemotherapy byproducts. Ever wondered about the difference between traditional and infrared saunas , or how far, mid, and near infrare...

In this episode, Maniisha Bluntschli discusses the role of oxygen in healing the body and how oxygen levels can be boosted simply and freely. She also explores ozone therapy, in its varying methods of application, including IV, rectal and sauna routes. Hydrogen peroxide is also discussed, how to use effectively and safely. Following is a synopsis of what you will learn from this episode - Dr. Otto...

 In this episode, Maniisha Bluntschli discusses how enzyme therapy can be used for a variety of chronic conditions, including breaking down tumours. She relates an interesting story of how enzyme therapy was originally discovered.  You can expect to learn about the following topics - Case of Young Woman With Dermoid Cyst  Uses For Enzyme Therapy  What's The Most Exciting Development In Natura...

In this episode, you'll learn about the following -  Facts about Chemotherapy  The Tumour is Not The Problem  Why Cancer Comes Back  Cancer Stem Cells  Diagnosis Not Prognosis  RESOURCES Link to book 'Mum's Not Having Chemo'     here GRATITUDES Thanks to Laura Bond for her inspiring helpful book Thanks to the musicians First Love (ID 839) by Lobo Loco  SUBSCRIBE Yes, Please kee...

 In this episode, Maniisha Bluntschli discusses coffee enemas in depth. She looks at some of the pioneering doctors who used this method for treating cancer and other chronic illnesses, including pain and inflammation. She also looks at the historical use of coffee enmas, as evidenced by its prior inclusion in The Merck manual. Maniisha then discusses the the procedure, giving instruction on how t...

In this episode of Key Tips From Cancer Survivors , Maniisha dives deep into the most impactful lessons from those who have successfully battled life-threatening illnesses. She  shares insights from experts like Dr. Bernie Siegel on how emotions can influence our body’s chemistry, and discuss the role of optimism in boosting immunity, as explored by the University of Pittsburgh. She also talks abo...

In this episode of Limbic Light podcast, you can learn all about the typical personality types who develop cancer. Check the key traits, and make sure you are not expressing these yourself. You will learn about -   Typical traits of someone with cancer  Relating Traditional Chinese Medicine (TCM) to cancer  Dr. Rashid Buttar's wisdom  Cancer & stress connection  German New Medicine  Psych...

RESOURCES Link to book 'Mum's Not Having Chemo'     here SUBSCRIBE Yes, Please keep me informed of Limbic  Light Podcast's News, Newly Released Episodes & Special Offers     HERE