Lighter Meditations

Identifying our inner, self sabotaging tendencies might save the world, one less ancestor wahala at a time! What do you say? Lets be hereos!!!

The difference between Faithful and Faith Full? Where do we fall? Staying Faith full as a response to Faithfulness. Also very excited about this 20th episode people.

Its important that we stay relevant, building our capacities and looking good in every way. Tending the grounds of our lives so we don't turn into a dump that we can't face in the mirror.

What happens when the excitement of a place, person or thing turns into something used and borrowed (basically boring/been there done that and over it).

This one's for those of us with a tendency to put the blame on ourselves ALL THE TIME. STOP ITTTTT!!!!!

I take a bold step to share my thought process at a very trying season in my life. Updates on my relocation experience and school. Testifying of how I thrived through seasons of trials and resurfacing old demons.

Taking short cuts that get us into circles, and turn an 11 day journey into a sweatful and painful 40 years journey.

Realize the importance of experience along with learning. Those notes won't come to life till you live them. Take responsibility for YOU and YOUR LIFE. #NoIsNotDisrespectful

Final part in the EXTENSIVE "February" love series ooo. Basically, explaining my understanding of the oneness that comes with Marriage 💑. Let's wrap this up.

The demands of love in a relationship. A choice to choose that person irrespective of their disqualifications. Discovering the Nurturing power of a man = Love.

SUBMISSION? What really does it mean? Is it the repression of a specie to further overtly empower another specie? Or could there be more to it than we know.

Let's talk Valentine. How much weight would/should you be carrying this valentine? Dynamics of human relationships; understanding, accepting and applying these dynamics.

Need a good quick fix, for pain, anxiety, loss, broken backs and hearts, and anything else. I have a very good connect.

A song and challenge for the new year. As a new season carries endless opportunities, set yourself up to maximize all the time. Prepare yourself, look out for the essence of 2021 and just enjoy all it has to offer. Happy New Year and Much love😘.

A GODversation. Encouragement And wishes for the holiday season. Merry Christmas.

Unscripted. What's going on with Layo? Feelings vs Faith.

A new learning experience filled with way too many avenues to make mistakes. But I can't let them see how flawed my creations are. What I did to hide my mistakes.

Where equity meets equality. Using Dominance and Individual Peculiarities. Unifief differences shows forth glory. Gender Roles Expectations.

First hiking experience, gives a different vantage point to some aspects of life's journey. Pacing yourself and enjoying the race is NOT a crime.

International Passport Epic Fail. Hurting people hurts people who go one hurting people. The time frame a moment of your life will last depends on what you do with the life of that moment. A lifetime lived through one moment?

Lighter Meditations official first episode. Reviewing a closed chapter. Celebrating a new one. Lessons from an ending can be useful in new beginnings.

About the host. Umveiling Layo Onions. Shocking revelation. You should know this oo!! Hi! I'm DebieLayo. Whats your name?

About Lighter Meditations. The Silence in the Noise during the day, The Noise in the Silence at the end of the day. Start of a journey.