Light Up Your Worth

Send us Fan Mail In this episode of Light Up Your Worth, host Debbie welcomes Carey Adams, a seasoned physical therapist, and nutrition and strength coach with nearly two decades of experience.  Carey discusses her specialized 'Fitter, Leaner, Stronger Over 40' program which assists women in overcoming midlife challenges like changing hormones and weight gain. The conversation explores t...

Send us Fan Mail In this enriching episode of 'Light Up Your Worth,' host Debbie welcomes Nancy Reagan, the esteemed founder of Skin Diva Labs and Bella Reina Spa. Nancy, a seasoned diagnostic aesthetician and skincare coach with over 30 years of experience, shares her pioneering techniques for skincare, particularly for women over 40. She delves into the science behind effective skincar...

Send us Fan Mail In this episode, host Debbie chats with wellness professional Kim Rogers, who shares her transformative journey from Western medicine to holistic health after battling health issues like endometriosis, Lyme disease, and mold poisoning. Founder of RogersHood Apothecary, Kim unveils her viral ParaFy Parasite Cleanse Kit, dubbed the "Worm Queen," and emphasizes the importan...

Send us Fan Mail In this enlightening episode of Light Up Your Worth, Debbie engages with Holly Hughes, a TEDx speaker, award-winning author, and intuitive healer, to explore the depths of human experience, spiritual connection, and personal growth.  Holly shares her compassionate methods for helping clients navigate emotional pivots, emphasizing the importance of authenticity and grounding practi...

Send us Fan Mail Dive into the fascinating world of energy healing with intuitive healer Amy Fowler! In this Light Up Your Worth episode, we explore: The game-changing Healy device: How quantum physics is revolutionizing personal wellness Amy's inspiring journey from chronic illness to vibrant health Unlocking the power of frequency for physical, emotional, and spiritual healing Practical tip...

Send us Fan Mail In this captivating episode of Light Up Your Worth, host Debbie invites spiritual guide Po-Hong Yu to share her profound journey of healing and self-discovery. As a spiritual guide, somatic healer, plant medicine facilitator, and host of the Tao of Po podcast, Po-Hong reveals key insights into her work rooted in Taoism, energetics, and the divine flow of life. She delves into the...

Send us Fan Mail In this episode of Light Up Your Worth, the host kicks off the new season with her personal coach, Val, to discuss the transformative journey she underwent over the past year.    They dive into the importance of having a coach, how to identify the right type of coach, and the personal breakthroughs experienced. The host reflects on her past blocks and how Val's unique approac...

Send us Fan Mail In the welcome episode of season four of 'Light Up Your Worth,' the host Debbie McAllister, reflects on the extended hiatus and the challenges faced during the break, including personal health issues and cognitive challenges.  She introduces the themes for the new season, which include understanding abundance, navigating health issues like menopause and cognitive effects...

Send us Fan Mail Life can throw you curveballs, and mine came in the form of a health scare. I, Debbie, am taking you on a deeply personal journey as I reflect on the startling revelation of a heart blockage and the symptoms I had been overlooking for years. We'll explore the emotional ebbs and flows that ensued and the insights I've gained about the blessings already present in my life,...

Send us Fan Mail Ever feel like the world of bookkeeping is an enigma? Well, you're not alone, and we're here to help! Debbie sat down with Regan Bashara, the numbers witch bookkeeper, to help demystify this often intimidating area. Reagan, with her unique approach, sheds light on understanding financial reports, making sense of accounting principles and even manifesting money with a pos...

Send us Fan Mail Have you ever yearned to tap into your truest, most authentic self, and wondered what it could mean for your life? Get ready to explore with us as we journey into the power of authenticity, and how it has the potential to heighten our vibrations and positively impact everyone we come across. Discover the secret of detaching from outcomes and learn how to focus on our internal stat...

Send us Fan Mail Have you ever felt the grind and hustle lifestyle pushing you to the brink of burnout? That's where our guest, Michelle, found herself, in the throes of exhaustion, overwhelmed and feeling disconnected from her true self. In a candid conversation, we tackle this all-too-common narrative, exploring the adverse impacts of relentless hustle, and underlining the importance of nur...

Send us Fan Mail Have you ever wondered about the potent influence of spirituality in business? Our guest Joanna Ingram, a former agency director who has now evolved into a brand messaging advocate and a business coach, is here to delve into this enlightening concept.   Joanna helps us uncover the unique resonance of working with clients who are fully dedicated to their own growth, and those who a...

Send us Fan Mail Join me, Debbie McAllister, on a deeply personal journey where I share my experiences and insights on the power of embracing change and the magic of trust. Having taken a pause from podcasting to move into a new home and kindle a fresh relationship, I've taken on the challenge of integrating these significant shifts. I'll share my intimate experiences with you, talking a...

Send us Fan Mail Getting Back in the Game   I took a break from producing the Light Up Your Worth podcast as I've gone through some big changes recently. I've entered into a new relationship and moved to another town (still in northern Arizona). We're still getting settled and figuring things out, but I'm now ready to launch Season 3.  I'll continue to introduce you to gue...

Send us Fan Mail This week’s episode is the conclusion of our three-part series with energy conduit and healer Pamela Strum as we explore understanding grid lines within our own bodies and Earth’s lay lines and connecting to the wisdom and information through the grid lines. We discuss the benefits of calling back all parts and pieces as you travel and wrap up your day.   Pamela walks us through h...

Send us Fan Mail This week we continue with our guest Pamela as we explore tapping into higher frequencies than ever before in history. To decide as your own sovereign being that “I’m done, that’s complete” with old patterns to allow the energy to flow.  Pamela walks you through clarifying questions to help you ground yourself as you update your DNA and manifest. Stay tuned next week for the concl...

Send us Fan Mail Pamela Strum is an energy visionary who utilizes her unique gift of working with Sacred Geometry to harness a quantum energetic alchemical process for her clients to live their life as the full expression of their human potential.  An energy conduit and healer, she has over three decades of experience doing energy work with clients all over the world, working within the Akashic Re...

Send us Fan Mail Debbie celebrates her 57th birthday and shares what she has learned on her journey. Debbie McAllister is a Breakthrough Catalyst Coach and the Light Up Your Worth podcast host.   She guides spiritually curious women to release mental & emotional blocks that keep them stuck so they candiscover the unbelievable resources within themselves, ignite their light, and step into their...

Send us Fan Mail In this engaging conversation, Debbie speaks with Marriage & Family Therapist, Conscious Coach and Lemurian Lightwave Practitioner Cristina-Oana Cucoanes on how to amplify the play & love within the feminine energies, discuss what an echo is in the healing process and experience being lead into three Lemurian Lightwave Dragon energies, love cleanse and timeline collapse ac...

Send us Fan Mail Merging with divine compassion is a powerful and transformative experience that can open us up to a new level of understanding and connection with the world around us. Compassion is one of the highest frequencies that we can access as human beings and is a key building block of creation. When we take time to connect with this energy, we can open ourselves up to a world of possibil...

Send us Fan Mail Believing in yourself and your possibilities is the key to having a successful and fulfilling life. When we travel, we can be inspired to take risks and be open to new experiences. Trusting your instincts and being willing to take chances to get the most out of any journey is essential. In this Light Up Your Worth episode host Debbie McAllister, and world traveler & Explore to...

Send us Fan Mail Believing in yourself and growing is an important part of life. It can be difficult to have faith in yourself and to take risks, but it is necessary for personal growth. In this Light Up Your Worth episode host Debbie McAllister, and finance executive, Pat Waite discuss how Pat contributed to Debbie's growth by putting her in Six Sigma Black Belt Training, a program new to he...

Send us Fan Mail Change is an inevitable part of life. It can be difficult to accept and embrace, but it is important to remember that change happens one moment at a time. We may find ourselves feeling triggered or frustrated when change occurs, but it is important to recognize that these feelings are often connected to a deeper source. In this Light Up Your Worth episode host Debbie McAllister re...

Send us Fan Mail Mount Shasta is a spiritual vortex in California that holds a powerful energy of the divine feminine. This energy is so strong that it draws many people to the mountain, even from faraway places. For many, it is a place of healing and transformation. In this Light Up Your Worth episode host Debbie McAllister, and creator of the Fairy Medicine Oracle, Maritza Moreno talks about how...