sh.preston.91

Lifting & Lattes

Health EN ↓ 56 episodes

Come chat with three women as we talk about life, lifting and all other aspects of life.

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Author

sh.preston.91

Episodes

Ep. 6 - 2023 in Review 18.12.2023 54:06

Listen in as we recap our 2023 seasons

Ep. 5 - So you wanna host a competition 11.12.2023 50:57

Victoria and Stacey chat about everything that is takes to host a competition

Ep. 4 Overcoming Setbacks 04.12.2023 47:33

Listen to how we have personally overcome setbacks in the gym.

Ep. 3 - Feral Gym Kids 29.11.2023 48:10

Let's chat about having children in and around the gym!

Ep. 2 - Snatched for the Holidays 20.11.2023 28:49

Chat with us as we talk about how we each approach the holiday season.

Ep. 1 - A Glimpse of our Journeys 12.11.2023 44:10

A fun little intro into our lives. Join us as we talk everyday crap, lifting, mental health and everything else under the sun.

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