LIFTALK

Alex sits down with Ben and Kelvin to talk about their recent experience as part of the Australian Bench Press World Championships coaching team.

Alex sits down with John Tran to discuss your hottest takes.

Alex introduces his producer, Chris, before talking about his plans to treat himself more like an athlete. 

Alex and co-host John Tran sit down with Joey Zinghini to talk about the importance of volunteering in powerlifting, weight cuts and their five favourite movies.

Alex sits down with John to talk about his experience as Australia's head coach at IPF worlds and to shed some light on the SBD Australia Cup comp.

City Strength's resident physiotherapist Claudia O'Shea joins Alex to talk lifting, what got her into physio and what she's doing to fix Alex's bench.   Claudia's insta: mystrengthphysio_claudes

Alex sits down with Thomas Lilley to discuss juries in powerlifting, coaching the elite, common programming mistakes and the effect of anabolic steroids on lifters.

Alex sits down with Yani Zhao (@yanstahx) to discuss her powerlifting origin, whether bodybuilding was harder than her experience with leukemia, and gives a list of her top 5 ice cream stores in Sydney.

Alex sits down with his coach, Matt Bartholomew, for an honest and raw reflection of his most recent competition.  

Alex sits down with Josh Lanivia to discuss his quick rise to the top of the 120kg class in Australia.

Alex sits down with John Tran and Rory Lynch to discuss how the sport has changed in the last decade.

Alex sits down with Matt to recap an outstanding weekend of lifting for the Australian Powerlifting Alliance’s first National Championships.   Matt - @_mattbartholomew   Liftalk is presented by City Strength HQ For more info about the gym go to https://www.citystrengthhq.com.au For all your strength equipment and apparel go to https://www.citystrength.com.au/  

Alex sits down with Matt Bartholomew and Aiden Potts to preview APA Open Nationals 2024.   Matt - @_mattbartholomew Aiden - @aidenpotts_hpc   Liftalk is presented by City Strength HQ To see more info about the gym go to https://www.citystrengthhq.com.au/ Go to https://www.citystrength.com.au/ for all of your Strength sport equipment and apparel.  

Alex gives a brief recap of Sheffield and answers your questions from Instagram. Luke joins quickly to help Alex rank the sugar-free Monster flavours.

Alex sits down with Jason Clarke and Rory Lynch to preview SBD’s Sheffield 2024. They talk about last years spectacle, what Sheffield means for the sport and provide scouting reports on this years competitors.   Jason - @jasonvclarke_nsbb Rory - @rorythelynchpin

Alex sits down with John Paul Cauchi to discuss his early success as a YouTuber, longevity in the sport and how to make powerlifting meets more successful.

 Alex sits down with Jason Clarke to talk about all things coaching.

Alex discusses all things Australian Powerlifting Alliance with Chair of the Board, Abbi Bosward-Fielding, and Founding Member, George Alex.

Alex sits down with all his friends (no one) to talk about the recent news in Australian Powerlifting, the birth of his son, New Year’s resolutions, and answers some of your questions.

Alex sits down with Brandon Tan to talk about his transition from powerlifting coach to content creator.

Alex sits down with his wife Chrissy Hayes to discuss training through her pregnancy, her powerlifting plans for the future and more

Alex sits down with Beth Parker to discuss her burnout from powerlifting as a teenager, and how she’s been able to balance life and competitive aspirations since.

Alex sits down with Will Berkman for a Weakly Weights reunion. They talk about what Berk has been doing since he left the fitness industry, and take a trip down memory lane to tell some of their favourite powerlifting stories.

Alex sits down with Thomas Lilley to discuss the lifting gold standard, makes a case for % based programming, and speaks on the recent success of APL.

Alex sits down with Steven Day to discuss his overcoming adversity throughout his powerlifting journey and his first trip to World Championships.