Lifestyle Design with Koya Webb

Sensei Koshin Paley Ellison, MFA, LMSW, DMIN, is an author, Zen teacher, Jungian psychotherapist, and Certified Chaplaincy Educator. After many years as a chaplain and psychotherapist, Koshin co-founded the New York Zen Center for Contemplative Care, which offers contemplative approaches to care through education, personal caregiving, and Zen practice. Today, New York Zen Center’s methodologies ar...

GUEST BIO Faith Hunter is a yoga and meditation teacher, as well as the creator of Spiritually Fly, a lifestyle philosophy that celebrates every moment of life. A teacher of over 20 years, Hunter has owned celebrated yoga studios in DC, and now she has ELEVATE, a digital and in-person experience for inner connection and personal growth. One of the most recognizable faces in yoga, Hunter has appear...

Nemanja Golubovic, owner of Kale My Name, was born and raised in Montenegro. He graduated with a degree in public relations from Mexico, speaks four languages, and lived and worked in several different countries before immigrating to the United States seven years ago. From day one, Nemanja has worked in the restaurant industry and lives by the motto—vegan for the animals, health, and earth. For mo...

Tara Stiles is a global yoga, movement and wellness expert, author and founder of Stråla Yoga. Named “Yoga Rebel” by the New York Times, Tara brings a revolutionary approach to being, moving and healing to inspire millions around the world with her relatable perspective to yoga, meditation, exercise, awareness, nutrition, and everyday well-being.  Through her books - including her newest, “Clean M...

Lauren Messiah is revolutionizing the way people dress through her comprehensive approach to elevating one’s life through style, working from the inside out. With her signature method of combining style with personal development, Lauren bridges personal styling and life coaching to curate a closet and look that supports one’s goals and takes the stress and self-doubt out of looking one’s best. The...

Moby is a musician, entrepreneur, activist, and philanthropist who is informally known as “the godfather of veganism.” His album Play sold more than 10 million copies worldwide. He’s released fourteen solo albums in total. A serial side hustler, Moby opened the vegan restaurant Teany in New York City in 2002 and is the original owner of Little Pine, a unique, contemporary vegan restaurant in the S...

Londrelle’s works, words, and poetry are deeply inspired by eastern philosophy and ancient spiritual text. As an independent artist, he has released six studio albums under his label and publishing company Eternal Sunshine. As a self-published author, he has released three books. His self-help poetry book, also entitled Eternal Sunshine , released in 2017, continues to inspire minds and nurture so...

Shelly Tygielski is the author of Sit Down to Rise Up and founder of the global grassroots mutual aid organization Pandemic of Love. Her work has been featured by over 100 media outlets, including CNN Heroes, The Kelly Clarkson Show, CBS This Morning, the New York Times, and the Washington Post.  A trauma-mindfulness teacher and a Garrison Institute Fellow, she has been called one of the 12 Powerf...

KIMBERLY SNYDER is a spiritual guide and meditation teacher, nutritionist and holistic wellness expert, and the 3-time New York Times bestselling author of 5 previous books, including Radical Beauty , which she co-authored with Deepak Chopra. Her highly anticipated new book, You Are More Than You Think You Are: Practical Enlightenment for Everyday Life, is being published on January 25, 2022. She...

HIGHLIGHTS 04:14 Afya reclaims her and her family's health with vegetarian food  10:35 Plants contain the essential nutrients your body needs 12:37 Determining your own spiritual path and aligning it with your purpose 19:16 Food philosophy: Listen to your body and do what's best for you 25:16 Afya's food and fitness routine and introducing variety 31:56 Entrepreneurship: Exploring crocheting, cook...

Highlights 05:05 Wrestling with your triggers is a daily endeavor 08:01 The 5 Second Rule to count backwards and interrupt negative thoughts 10:01 Breaking and replacing limiting beliefs starts with awareness of those beliefs 15:12 The High 5 Habit breaks self-rejection, self-hatred and self-doubt 21:39 People pleasing is a result of you not liking yourself 27:06 Giving that High 5 brings people b...

Highlights 02:07 Working as a chiropractor and realizing she didn't have freedom 07:15 Taking an entrepreneurial leap of faith and meeting Brandon Burchard 11:12 Sharing an ambition with Natalie Ellis and learning to communicate  18:19 Going to therapy and giving herself permission to change and shine 24:15 Learning the science of spirituality with Jody Spencer 30:48 Gravitating towards synergisti...

HIGHLIGHTS 02:27 Anthony grew up adopted and struggled to find his identity 05:25 Opening up to love and feeling worthy of it 07:43 Wanting to be accepted by the world through football 14:51 Anthony meets his father 18:14 Spirituality and base of faith taught Anthony right from wrong 22:35 Losing the NFL and realigning his identity to the person he wanted to be 26:32 Forgiveness and compassion all...

Melissa Ambrosini is the bestselling author of Comparisonitis, Mastering Your Mean Girl, Open Wide and PurposeFULL , the host of the top-rated podcast The Melissa Ambrosini Show , a keynote speaker, and entrepreneur. Named a ‘self-help guru’ by Elle Magazine, her mission is to inspire others to unlock their full potential and live their dream life. With a deep commitment to empowering others to be...

Jahnavi Harrison was raised in a family of Bhakti-yoga practitioners at Bhaktivedanta Manor, one of England’s most significant spiritual landmarks. As a child, she was fascinated with song and story and has nurtured that interest through her lifelong exploration of music, dance, visual art, and the written word. She is a musician who aims to channel her creative expression as a path to self-realiz...

With over 15 years of dedicated practice within the psychological and therapeutic space, Marline continuously challenges herself to be the change agent she feels is a rarity within her field. Unapologetic in her steps to shift the narrative around social work and its’ perceived notions and misconceptions, Marline elevates conversations and innovative projects to drive impact beyond the scope of ty...

Jeff Krasno is one of the most well-known front runners in the field of soulful entrepreneurship as the Founder and CEO of Commune Media, an expert-driven media production company, dubbed as the “MasterClass of Wellness,” that creates inspirational and actionable content with the world’s top experts in practice, growth, food, environment, and social impact that come in the form of in-depth courses...

Tiffany Aliche is the Award-Winning teacher of financial education and is America’s favorite personal financial educator who founded “The Budgetnista.” She is also a published author who has written the books The One Week Budget, the Live Richer Challenge series, the children’s book - Happy Birthday Mali More, and the New York Times Bestseller - Get Good with Money.  Through “The Budgetnista,” Tif...

Dr. Rheeda Walker, Ph. D., is an Award-Winning Psychologist, researcher, author, and speaker who has dedicated her work in bringing attention to the mental health realities of African Americans.  Being a tenured Professor of Psychology in the Department of Psychology at the University of Houston and a fellow in the American Psychological Association, Dr. Walker is a licensed clinical psychologist...

Abena Boamah is the Ghanaian American visual storyteller and creative entrepreneur behind Hanahana Beauty, a consciously clean skincare + wellness brand that aims to disrupt the global beauty industry through their intention to increase accessibility, transparency, and sustainability in all aspects of their creations.    Hanahana Beauty began when Abena came to a realization that she’s been overbu...

Light Watkins is a Bestselling author, an accomplished meditation teacher, and the inspirational keynote and workshop leader who founded The Shine Movement, a sober social event featuring meditation, live music, an inspirational talk, and philanthropy that spotlights people who’ve overcome the odds to start movements for social good held in the US and UK.  Light has been teaching meditation since...

Kute Blackson is the Founder and CEO of The Blackson Group who is a charismatic visionary and transformational teacher that offers a fresh, bold look at spiritual awareness for a whole generation. This is why he is widely considered as the next generation leader in the field of personal development by personalities like Larry King, Jack Canfield, Marianne Williamson and more. He wrote the Bestsell...

Jacque Reid is the Emmy Award Winning multimedia personality and veganista who initiated the brand - Vegan Sexy Cool, a vibrant online platform that includes a digital lifestyle magazine, and a podcast, where she curates content dedicated to vegans, people who are transitioning to be vegans, people who are interested in the vegan lifestyle, and those who are simply curious about the vegan lifestyl...

Audria Richmond is the renowned Marketing and Launch Strategist CEO of UnCloned Media who has helped hundreds of forward-thinking entrepreneurs, small business owners, coaches, consultants, creatives, and countless others who wished to establish themselves in their chosen field of industry or profession by strategically analyzing their personal brand, marketing strategy, and business goals and sup...

Marcus Black is an author, traveling inspirational speaker, life coach, and an urban missionary through his platform, MBlackSpeaks, where he provides leadership and mentoring programs to several inner city educational institutions.  As a former pastor and someone who was so close to losing his life at 18, Marcus is committed to his every present moment on this earth. Apart from living life to the...