Luke Lee Tet and Joanne Lee Tet

Life's Bumps And Bruises

Health EN ↓ 30 episodes

Life’s Bumps and Bruises is a mental health podcast that keeps things real. Hosted by husband and wife Luke and Joanne Lee Tet — one with lived experience as a mum and HR professional, the other a registered counsellor — the show is a safe, relatable space to explore anxiety, overwhelm, parenting struggles, emotional wellbeing, and life’s messier moments. This podcast isn't about perfection, fixes, or fluff — it’s about honest conversations that normalise the struggles many people carry in silence. We tackle the subjects that we all experience and not always discuss. Our purpose is to make peo...

Author

Luke Lee Tet and Joanne Lee Tet

Episodes

Episode 4 – More Than a Job: Redefining Identity 18.08.2025 1:09:53

Leave us a Comment or Feedback 🧠 Who are you when you’re not what you do? In this episode of Life’s Bumps and Bruises , Luke Lee Tet shares his journey from representing Australia in softball to stepping away from the sport and starting fresh in counselling and life coaching — and the messy, liberating process of figuring out who he is beyond the game. Joel Sheldon brings curiosity (and a few wel...

Episode 3 – Perfectionism, Self-Doubt & the Stories We Tell Ourselves 11.08.2025 54:43

Leave us a Comment or Feedback Episode 3 - 🧠 Ever felt like you had to nail something perfectly on the very first try… or else? In this episode of Life’s Bumps and Bruises , Joel Sheldon opens up about the pressure he’s been putting on himself to make the podcast “perfect” from day one — and the spiral of self-doubt that comes with it. Luke Lee Tet listens, challenges, and helps unpack why chasi...

Episode 2 - Joel Vs IKEA 04.08.2025 1:04:53

Leave us a Comment or Feedback Episode 2 – Joel vs IKEA 🧠 Ever tried rebuilding your entire life and a full-height flat-pack wardrobe in the same week? In this episode of Life’s Bumps and Bruises , Joel Sheldon recounts the kind of day that makes a man question everything — a full-blown mental unravelling in the middle of IKEA assembly. Luke Lee Tet brings calm to the chaos, helping Joel (and...

Episode 1 - Who ChatGPT Thinks We Are 04.08.2025 45:03

Leave us a Comment or Feedback Episode 1 – Who ChatGPT Thinks We Are 🧠 Two blokes walk into a podcast… one’s a counsellor, the other’s figuring things out one step at a time. What could go wrong? In this first full-length episode of Life’s Bumps and Bruises , Joel Sheldon and Luke Lee Tet finally make it to air (after multiple corrupted files, a near-Frisbee laptop incident, and a mental healt...

Life's Bumps & Bruises Teaser Episode 01.08.2025 38:18

Leave us a Comment or Feedback Episode 0 – Teaser: Welcome to Life’s Bumps and Bruises 🧠 Life’s full of emotional potholes — and we’re here to talk about them. In this teaser episode, Joel Sheldon and Luke Lee Tet give you a raw, unscripted glimpse into what Life’s Bumps and Bruises is all about. From parenting fails and IKEA-level chaos to the heaviness of mental health struggles, this episode...