Life’s a mom

Success rarely comes without struggle, and Chef Devon's story is proof that even the hardest seasons can lead you to your purpose. In this episode of Life's a Mom , Devon opens up about the challenges that shaped her—from becoming a mom, experiencing betrayal after the birth of her second child, and finding the strength to keep moving forward through the unwavering support of her grandmother. Befo...

To celebrate Mother's Day, I invited an incredible group of moms aboard a yacht for a series of honest conversations about motherhood, identity, joy, and the moments that have shaped them. Each mom answered meaningful questions and shared a glimpse into her unique journey—reminding us that while every path looks different, we're all connected through the beautiful, messy, and transformativ...

So many women are told that leaking when they laugh, sneeze, or exercise is "normal" after having kids—but it's not. In this episode of Life's a Mom , I sit down with pelvic floor physical therapist Beixi Li , founder of Pelvic Health Solutions, to talk about the importance of pelvic floor health and why so many women silently struggle with symptoms they think they have to live w...

In this episode of Life’s A Mom , I sit down with Ariana Pareja, mom, entrepreneur, and founder of Mighty Minis Vitamins, a company dedicated to helping parents feel more confident about their children's nutrition. As moms, we all want to make sure our kids are getting the nutrients they need—but between picky eating, busy schedules, and the overwhelming amount of information online, it can fe...

In this episode of Life’s A Mom , I sit down with Jordana Fortaleza, entrepreneur, wellness advocate, and founder of The Lyfestyle Co. and the ALITHIR App . Jordana shares her journey of creating a clean beauty and fragrance brand after struggling with allergic reactions to traditional beauty products, and how that experience led her to build a business centered around mindfulness, intention, and...

Mother-in-law and daughter-in-law relationships are often portrayed as difficult, competitive, or full of tension—but where do those stereotypes come from, and do they have to define our family relationships? In this episode of Life's a Mom, I sit down with Lucette, co-host of the podcast Must In-Laws Be Outlaws? , for an honest conversation about motherhood, family dynamics, communication, bo...

In this episode of Life’s a Mom , I sit down with Adriana Gentile—author, speaker, entrepreneur, and advocate for personal growth—to talk about resilience, healing, and the power of reinventing yourself. Adriana opens up about her personal journey, the life experiences that shaped her, and the inspiration behind writing her book. We discuss overcoming self-doubt, protecting your peace in a world o...

In this deeply honest episode of Life’s a Mom, Nicole sits down with Latti from @livingin_progress to talk about the emotional side of motherhood that so many women silently struggle with. Together, they dive into triggers, nervous system regulation, breath work, postpartum emotions, healing childhood wounds, relationships, overstimulation, and the importance of giving yourself space to understand...

This week on Life’s a Mom , I sit down with Alexis from Bosses in Heels for a conversation about motherhood, ambition, sacrifice, and what success truly means. 🤍 Alexis opens up about raising her son as a single mom, building a successful business, and how every decision she made was always rooted in creating a better life for him. One thing she said that really stayed with me was: “My success is...

This week on Life’s a Mom, I sat down with Elena Shamanova Ducoin, founder of MyBeeBear, for a conversation every parent will relate to. What started as her own struggle navigating potty training and bedwetting with her children eventually turned into a business designed to help families feel more supported, less stressed, and a little more understood during one of parenting’s hardest phases. In t...

This week on Life’s a Mom, I sat down with Leanne for a deeply personal conversation about identity, motherhood, love, faith, and becoming a new version of yourself through life’s biggest transitions. We talked about her life before motherhood, how she met her husband, the emotional experience of converting, and what it felt like navigating such a major life shift while still trying to stay connec...

This week on Life’s a Mom, I sat down with Pillar from Venusta Health for an honest and eye-opening conversation about women’s health, postpartum changes, hormones, metabolism, peptide therapy, and what really happens to our bodies after motherhood. We talked about why so many moms feel exhausted, foggy, disconnected from themselves, and like their body just isn’t the same after having kids — and...

n this episode of Life’s a Mom , Nicole sits down with Dr. Agla to talk about something many moms put on the back burner: their dental health. From pregnancy hormones to postpartum recovery, motherhood brings a lot of changes to the body — and your oral health is no exception. Dr. Agla breaks down why dental care is so important for moms, how pregnancy can impact your teeth and gums, and the simpl...

In today’s episode of Life’s a Mom, Nicole sits down with education expert, entrepreneur, and mom Lisa Collum, founder and CEO of Top Score Writing. Lisa shares how she built a nationally recognized writing curriculum that has helped thousands of students improve their confidence, communication skills, and academic success — all while balancing motherhood and leadership. We talk about: • Why writi...

On this episode of Life’s a Mom, I sit down with Laura Neal (@laurathematchmaker) — professional matchmaker, relationship expert, and mom of two sets of twins plus a baby girl (yes… five kids! 🤍). Laura shares how she discovered her natural intuition for matchmaking, what really makes relationships last, and the biggest green and red flags she sees people ignore in dating. We talk about chemistry...

On the Life’s a Mom podcast, I’m joined by speech-language pathologist Alex Telvi for an informative and reassuring conversation about how children develop speech and language skills, what is typical at different ages, and how parents can feel more confident supporting their child’s communication. As both a mother of two and a dedicated advocate for early childhood development, Alex brings a thoug...

This week on Life’s a Mom, I’m diving into a topic that so many moms deal with but rarely talk about openly: screens, routines, tantrums, and the emotional load behind all of it. I start the episode by reading a powerful Dear Nicole letter from a mom who’s been arguing with her husband about screen time — she doesn’t allow any, but every time she leaves the house, he puts the kids in front of the...

This week on Life’s a Mom, I’m getting honest about Thanksgiving — the gratitude, the chaos, the overwhelm, and the way motherhood makes everything feel more intense in every direction. I start this episode by reading a “Dear Nicole” letter from a mom in my Mom Dates & Play Dates community that touched me deeply. Her words reminded me why I started this group in the first place and why the con...

In this episode, I’m opening up about something every couple experiences, even the ones who look perfect from the outside — the seasons where marriage feels heavy, distant, or more like a roommate situation than a romantic partnership. After babies, careers, stress, and life moving fast, it’s easy to lose connection without even realizing it. Ben and I have always had a great relationship, but we...

This episode is extra special — my good friend Gal from New York joins me! She was the original inspiration behind Mom Date and Play Dates, and she’s doing incredible things for moms and families in Westchester County, just like we are here in Palm Beach. Together, we talk about how it all started, the importance of community, and what it means to create spaces where moms can truly connect and sup...

This one’s for every woman standing on the edge of motherhood — and for the mom who sometimes misses who she used to be. I’m sharing what I wish I could tell my pre-mom self: the truth about identity shifts, self-doubt, and learning to love yourself in new ways.

Who says mom life and fitness can’t mix? (Besides anyone who’s tried a plank with a baby on their back.) Amber from FIT4MOM joins me to discuss how she helps moms move, laugh, and connect — with no judgment, just a community. Tune in for stories, giggles, and the occasional parenting confession. Your first class with them is free! Create an account and claim your free class by visiting  bocaraton....

Boca has a reputation, right? We’ve all heard the phrase “Boca bitches.” But here’s the thing—I haven’t met a single one. Instead, I’ve found supportive, kind, badass moms who show up for each other, and I truly believe that’s because I manifested it.  In this episode, we’ll laugh about the Boca clichés (yes, the 7 a.m. blowouts and Gucci baby sneakers) while also diving into the deeper stuff: how...

In this episode of Life’s a Mom, I’m diving into the whole “Pinterest Mom vs. Real Mom” thing. Yes, I admit it — I love the Pinterest side of motherhood. The balloon arches, the themed playdates, the little details… it’s my thing. But here’s the truth: behind every curated photo is still the chaos, the meltdowns, and the very real moments that don’t make it online. I share some funny stories, a li...

In this episode, I sit down with Amir, celebrity trainer and my personal trainer, to dive into the world of fitness and motherhood. Amir has been such a guiding force for me — helping me better understand my body, showing me how to move in ways that feel good, and reminding me that strength isn’t just physical, it’s mental and emotional too. We cover everything from postpartum recovery, to quick w...