LifeMinute Podcast: Health and Wellness

Learn to Create the Ultimate State of Well-Being with Yogmata Keiko Aikawa 24.06.2021 2:45 ↓

The path to a healthy and enlightened life with yoga expert Yogmata Keiko Aikawa

Tips to Encourage Self-Care for Kids 08.06.2021 2:30 ↓

From personal hygiene to trying contact lenses

4 Things to Do to Take Control of Aging 07.06.2021 1:00 ↓

There are simple lifestyle changes you can make to help take control of how you age

Osteoarthritis Remedies to Take Back the Day Video 28.05.2021 1:40 ↓

Rheumatologist, Dr. Micah Yu, shares tips on what you can do to get up on the right side of the bed

How to Dance Your Way to a Beachbody Video 25.05.2021 1:36 ↓

Beachbody Super Trainer, Shaun T shows us the moves from his all-new dance conditioning program called 'Let's Get Up!'

May is Arthritis Awareness Month 24.05.2021 2:20 ↓

Some tips to combat the pain and wake up every day on the right side of the bed

2 Spring Lifestyle Essentials for How We're Living Right Now Video 19.05.2021 2:12 ↓

Editor-in-Chief Joann Butler shares the scoop

Lifestyle Changes to Help Manage Osteoarthritis Video 12.05.2021 2:07 ↓

Physical therapist and personal trainer Pete McCall shares tips to help

Working Out Your Mental Wellness Video 04.05.2021 1:30 ↓

77% of Americans say the pandemic negatively impacted at least one aspect of their overall health and well-being

Sunscreen 101: What Kind to Wear and How to Apply Video 03.05.2021 3:06 ↓

Preventative measures you can take today to protect yourself against skin cancer

Skin Cancer Awareness Month: What You Need to Know to Protect Yourself All Year Long Video 30.04.2021 4:06 ↓

Tools, tips and product recommendations for proper sun care and protection beyond the warm months

Understanding Stubborn Dandruff and How to Control It Video 26.03.2021 1:15 ↓

For some people scalp problems run deep. Stubborn dandruff can be persistent and lead to anxiety, sadness, insecurity in social interactions. Head & Shoulders is fighting the stigma of dandruff in their new campaign - #takebackyourfuture. It features real people sharing the emotional impact that stubborn dandruff has played on their lives.

March is National Nutrition Month Video 05.03.2021 1:45 ↓

Musts for making the most of your health every day

Billy Porter, Mario Cantone, Dr Oz, Dominic Fumusa and More Join 5th Annual Blue Jacket Fashion Show to Raise Awareness and Funds for Prostate Cancer Research Video 29.01.2021 2:45 ↓

February 4th is World Cancer Awareness Day

What a Hug Can Do Video 19.01.2021 0:45 ↓

A hug a day keeps the doctor away

Putting Your Physical and Mental Wellbeing Resolutions into Action Video 11.01.2021 3:50 ↓

A Planet Fitness survey found that 84% of participants made at least one resolution, with fitness and overall health and wellness being key priorities

Focusing on Mental Health in 2021 Video 21.12.2020 2:37 ↓

Make a resolution to work your mental health in the new year

Two Holiday Beauty and Wellness Buys Video 11.12.2020 1:51 ↓

Show yourself some love this holiday season with these two must-have brands for reviving your hair and health goals

De-Stress Like a Star Video 25.11.2020 1:03 ↓

Marilu Henner, Christiane Seidel, Debbie Gibson, Selenis Leyva, Matthew Morrison, Alfre Woodard share how to shed the stress

Getting your Vitamin C: Tips for Building Immune Support During Cold and Flu Season Video 25.11.2020 1:35 ↓

Simple ideas for maximizing nutritional benefits

Find Your Way to a Fitter, Healthier Holiday Season Video 23.11.2020 2:45 ↓

Tips, tricks and food and drink ideas you need to enjoy a healthy and happy holiday season

Beating the Holiday Stress by Staying Active Video 10.11.2020 2:20 ↓

Studies show physical activity helps stress, yet only 23% of adults are reaching the federal recommended amount

Tips to Restore Sensitive, Dry Skin Video 10.11.2020 2:12 ↓

Key things to keep in mind during National Healthy Skin Month

It's National Running Day Video 03.06.2020 0:59 ↓

The universal sport for fun, fitness and stress relief