Marcus "Uncle Rev" Pernell

Life with Uncle Rev

Education EN ↓ 331 episodes

Catch wrestler. Mentor. Coach. Educator. Yoga teacher. Counselor-in-training. I believe we’re all works in progress caught up in this beautiful, crazy, and sometimes complex thing called life. In an attempt to make some sense of the many ebbs and flows that life presents us with, ‘Life with Uncle Rev’ aims to reflect on the intricacies of life through an exploration of my own personal thoughts, feelings, and experiences. Will you join me in this journey? Follow me on Instagram: @uncle_rev

Author

Marcus "Uncle Rev" Pernell

Episodes

A Journal to Remember (Love-Sick Passion, Entry #1) 14.10.2021 7:40

Today's entry, dating back to June 11th, 2011, takes a walk down memory lane to a time and place back in tenth grade where I talked with a girl named "Sherry".

Inward/Outward: When Things Don't Go Our Way 13.10.2021 5:00

For this week's edition of Inward/Outward, we'll be reflecting on the following question: What do you do when things don't go our way? (Disclaimer: While Inward/Outward is primarily geared toward youth in middle through high-school, any and everyone is still included to engage these reflections)

A Journal to Remember (Season 2 Announcement) 10.10.2021 0:46

"A Journal to Remember" is back with season two! This season will contain ten entries centered around my college years and the various experiences that I had. Entries will be released for the next ten Thursday's beginning this Thursday, October 14th. I hope you find that this will be a journal to remember!

MMM 89 Forgiveness and Imperfections 10.10.2021 3:44

“ I forgive myself for not being perfect. I am living the very best way I know how.” - Louise Hay

MMM 88 The Log in Your Own Eye 03.10.2021 3:48

Take the log out of your own eye before taking the speck out of someone else's eye.

Inward/Outward: Dreams and Aspirations 29.09.2021 5:11

For this week's edition of Inward/Outward, I'd like to invite you to reflect upon what your dreams and aspirations are in life. While Inward/Outward is primarily geared toward youth in  middle through high-school, any and everyone is still included to engage these reflections.

MMM 87 Loneliness 26.09.2021 3:58

“Real loneliness isn’t necessarily limited to when you’re alone.” - Charles Bukowski

Inward/Outward: Strengths and Weaknesses 22.09.2021 5:22

For this week's edition of Inward/Outward , I'd like to invite you to reflect upon the concept of strengths and weaknesses. (Disclaimer: While Inward/Outward is primarily geared toward youth in middle through high-school, any and everyone is still included to engage these reflections)

MMM 86 People Notice What We Do 19.09.2021 1:56

"Whether if we realize it, people pay attention what we say and do.”

Inward/Outward: Values 17.09.2021 4:09

What do you value?

MMM 85 Uncertainty 12.09.2021 2:58

It’s OK to be in a place of uncertainty. What will you choose to do about it, though?

Inward/Outward: Who We Are 10.09.2021 5:48

Welcome to Inward/Outward , a weekly series where we'll dive inward with God and ourselves and then outward with acts of service and love toward others. To kick the series off, today we'll be sitting with the following question: Who are you? ( While Inward/Outward is primarily geared toward youth in middle and high-school, any and all people are welcome to the series as well!)

MMM 84 The Goal of What We Say and Do 05.09.2021 4:55

What are we trying to accomplish with what we say and do with others?

MMM 83 Breathe It Out 29.08.2021 3:33

Sometimes it’s better to breathe things out.

MMM 82 Unease 22.08.2021 3:44

What do you do when you feel uneasy?

MMM 81 Detachment 15.08.2021 3:08

What are you in need of detaching from?

MMM 80 Slow Roast 08.08.2021 3:20

"You can't cook a roast faster by turning the heat up."

MMM 79 Present in the Moment 01.08.2021 4:08

Be present in the moment.