Marcus "Uncle Rev" Pernell

Life with Uncle Rev

Education EN ↓ 331 episodes

Catch wrestler. Mentor. Coach. Educator. Yoga teacher. Counselor-in-training. I believe we’re all works in progress caught up in this beautiful, crazy, and sometimes complex thing called life. In an attempt to make some sense of the many ebbs and flows that life presents us with, ‘Life with Uncle Rev’ aims to reflect on the intricacies of life through an exploration of my own personal thoughts, feelings, and experiences. Will you join me in this journey? Follow me on Instagram: @uncle_rev

Author

Marcus "Uncle Rev" Pernell

Episodes

A Journal to Remember (My Obby Shield- Entry 7) 22.06.2021 4:46

You’re 100% guaranteed to hear the chorus to Linkin Park’s Somewhere I Belong differently after listening to this episode.

MMM 74 Investing in Rest 20.06.2021 4:03

Invest in rest.

A Journal to Remember (Bus Ride Convos- Entry 6) 15.06.2021 4:15

To be completely honest, I low-key kind of miss these bus rides to and from school.

MMM 73 Nourishing Our Minds 13.06.2021 3:57

What are you nourishing your mind with? Follow me on a number of platforms! Instagram: @reverendgains TikTok: @reverendgains Twitter: @reverendgains SnapChat: @drumsfojesus

A Journal to Remember (Conversations in Red- Entry 5) 08.06.2021 4:47

Like Jesus’ red words in Scripture, so too were my prayers to God!

MMM 72 Trust By Remembering 06.06.2021 3:50

Remembering can build trust.

A Journal to Remember (New Year's Resolutions for 2009- Entry 4) 01.06.2021 4:01

What better way to bring in the new year than making several goals, right? Achievable, realistic goals… All of which I totally met.

MMM 71 Labels 30.05.2021 4:17

Labels are for jars, not people.

A Journal to Remember (Texas and Jack- Entry 3) 25.05.2021 8:17

RuneScape was my jam back in the day (and still is today), especially with the different friends I had. In today’s entry, I talk about two of those friends named Texas and Jack!

MMM 70 Finding Peace With Our Beliefs 23.05.2021 3:28

Find peace with your beliefs.

A Journal to Remember (Introduction- Entry 1) 18.05.2021 2:04

The title speaks for itself, but this is a brief introduction to my side-project, A Journal to Remember!

A Journal to Remember (Poetry to My Ears- Entry 2) 18.05.2021 3:58

Did you know that I’m quite the poet and didn’t know it? I promise this won’t waste your time. This poem you’re about to hear is quite the dime. Editor’s Note: I meant to say 2007, not 2006. Whoopsie.

MMM 69 Experiencing Healing Through Dealing with our Pain 16.05.2021 3:03

“How can we experience healing if we don’t deal with our pain?”

MMM 68 Breaking Ceilings 09.05.2021 3:26

Break the ceilings that are imposed upon you.

MMM 67 Do It Now, Not Later 02.05.2021 3:37

Whatever that thing(s) is you need to get done, do it now- not later.

MMM 66 Confidence 25.04.2021 3:24

What gives you confidence?

MMM 65 People Are People 18.04.2021 4:22

In light of recent events surrounding violence, I’d like for us to reflect on the following idea- It’s good to remember that people are people just like you and me.

MMM 64 Loving Through Our Platforms 11.04.2021 3:42

In what ways could you use your platform(s) to show and spread love? Follow me on a number of platforms: Instagram: @reverendgains TikTok: @reverendgains WordPress: reverendgains SnapChat: @drumsfojesus

MMM 63 Are You Breathing? 04.04.2021 3:23

It may seem like an odd question, but what I really mean is, are you remembering to breathe? Follow me on a number of platforms: Instagram: @reverendgains SnapChat: @drumsfojesus TikTok: @reverendgains WordPress: reverendgains

MMM 62 Listening to Our Bodies 28.03.2021 3:55

“ No one can listen to your body for you… to grow and heal, you have to take responsibility for listening to it yourself.” - Jon Kabat-Zinn How are you listening to your body?

MMM 61 Dealing With Roots 21.03.2021 4:57

Regarding social, racial, and gender equality, how can we deal with the roots of issues instead of their symptoms?

MMM 60 What Now vs. Why Me? 14.03.2021 5:02

I wonder what it would be like to change our thinking from "Why me?" to "What now?"

MMM 59 Our Relationship with Our Body 07.03.2021 3:24

What is your relationship with your body like?

MMM 58 Using Troubles to Comfort Others 28.02.2021 4:44

In 2 Corinthians 1:3-4, the Apostle Paul states, “ Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and the God of all consolation, who consoles us in all our affliction, so that we may be able to console those who are in any affliction with the consolation with which we ourselves are consoled by God.” I wonder how you'll use your troubles to comfort others.

MMM 57 Comparisons 14.02.2021 4:01

"Comparison is a thief to joy." I wonder what comparisons you're currently making and the joy you're being robbed of looks like.