Life with Long Covid

Thank you so much for your messages! Today, I felt like I had enough energy to go through some of them and record them for this special 'interlude'.  Please continue to share what your life is like living with Long Covid, and I will do these catch-up interludes regularly.  Watch out for the online forum to complement this podcast, which is launching soon!  Send Paul a text here Support t...

In this episode, I talk about sleep and how Long Covid affects it, plus some of the things I have found helpful. I give an update on a few products that seem to be working (links below) along with a negative experience I encountered whilst advertising the podcast. Herbal Health, who produce the fabulous 'Ninja Balm' in both regular strength and 'super charged' which I am using....

I recorded this whilst still very weary after a holiday with the family. I reflect on my week away and the highs and lows of managing in a different environment.  If you find this podcast helpful, do let me know. You can message me via the link below.   Send Paul a text here Support the show Buy me a coffee Here! Get full access to Life With Long Covid at www.lifewithlongcovid.co.uk/subscribe

I explore the summer holidays and the challenges of planning things with the family. Also, after being told my symptoms might now be permanent I try and explain how I am beginning to come to terms with this. Oh, and an update on a supplement that seems to be working a little bit!  Send Paul a text here Support the show Buy me a coffee Here! Get full access to Life With Long Covid at www.lifewithlo...

I talk with my wife, Rachel, about visiting a local festival using mobility aids. We also chat about a recent occupational health review.  We also chat through how by being honest, we can manage my condition together.     Send Paul a text here Support the show Buy me a coffee Here! Get full access to Life With Long Covid at www.lifewithlongcovid.co.uk/subscribe

In this episode I explore my experienes of attempting to work with Long Covid and the concequences.  Hank the Cavalier King Charles makes a contribution,  and even barked at himself upon playback!  Send Paul a text here Support the show Buy me a coffee Here! Get full access to Life With Long Covid at www.lifewithlongcovid.co.uk/subscribe

In this episode, I talk about how Long Covid affects my mental health and the things that I do to help. Maisie the dog makes a brief appearance. I found this a difficult episode to record, as I was feeling down at the time and it is a very emotional topic. As always though, I decided to present it 'as is' so that you can at least get a feel of how I have struggled with depression. Send P...

I want this podcast to show the highs and lows of living with Long Covid. Today is a low, and I decided to record this short audio to try and describe it.  Reach out : lifewithlongcovid@icloud.com Send Paul a text here Support the show Buy me a coffee Here! Get full access to Life With Long Covid at www.lifewithlongcovid.co.uk/subscribe

In this episode, I talk about my journey of introducing supplements and how it eventually led me to realise that I was looking for answers in the wrong place. I mention a few that I have tried; Krill Oil (for the ultimate in fishy breath!) NADH (warning: massive tablets)  Vitamins C, D, B12   CBD Oil, balms and capsules (and chocolate, gummies, <insert random food item>)  Antihistamines (pre...

In this episode, I talk about my experiences with various medical professionals and their reactions to my illness.  I recorded this whilst having a tired and emotional day. I thought about re-recording it, but in the end, I believe it is important that you hear me on the not-so-good days as well.  Let me know your experiences, email:  lifewithlongcovid@icloud.com , or message me here.  Send Paul a...

My plan was to do a short walk and record how I was feeling.  In reality, it turned into a 'wheel' and talk with my wife, Rachel! Join us on a Sunday afternoon wheel/walk as we discuss my use of a wheelchair,  people's perceptions of my illness and how Rachel has had to change her life.      Send Paul a text here Support the show Buy me a coffee Here! Get full access to Life With Lo...

Living with Long COVID means constantly feeling tired, but it is likely that other people won't understand. In this episode, I delve deeper into fatigue and some of the coping strategies I have developed along the way.  It would be great to hear from you if you have any tips or comments, email me: lifewithlongcovid@icloud.com For more information about the Visible App:  https://www.makevisibl...

Long Covid is hard to understand at the best of times, so no wonder people do not know how to respond to our illness. In this episode, I talk about how I deal (or find it hard to deal) with comments on our disability.  Guest starring Maisie the Pomeranian, who barks at the wind in the background!  Send Paul a text here Support the show Buy me a coffee Here! Get full access to Life With Long Covid...

In this episode, Paul introduces himself and the series.  Send Paul a text here Support the show Buy me a coffee Here! Get full access to Life With Long Covid at www.lifewithlongcovid.co.uk/subscribe