Tara Accardo

Life With Grief Podcast | Grief Support Podcast

Health EN ↓ 232 episodes

Welcome to the Life With Grief Podcast! I'm your host and Grief & Soul Purpose Coach, Tara Accardo. I created Life With Grief and this community to normalize the complexities of grief, navigate life after loss, feel inspired along the way, and so much more. Consider this your safe space where you feel seen, validated, and supported. I'm in this with you as a fellow griever who lost both parents to cancer before I turned 30 (six months apart, no less), lost my fur baby less than a year later, and experienced a traumatic birth. I'm here to walk this path with you as we we work together and dig...

Author

Tara Accardo

Episodes

007. Navigating life, loss, and everything in between with Destiny Ràel 15.06.2023 1:09:11

Drop me a message or voice note! I am SO excited to introduce you to this guest on the Losses Become Gains podcast. I’m chatting with Destiny Ràel, a Transformational Life and Grief Coach. I'm so grateful life brought Destiny into my orbit—it really did feel like destiny when we first got in touch. We honestly connected immediately, bonded over our losses, and have such a similar outlook on l...

006. 4 Tips on Where to Start Healing 08.06.2023 28:25

Drop me a message or voice note! ”Healing”... what does this mean with grief, really? We’ll talk about that! But let's make one thing clear: the goal is not to be "healed", as though there's an end to grief or our pain. Healing is an ever-evolving process. Your gain from this is pretty simple: get an understanding of the expectations around healing your heart, and start taking...

005. What is Grief Work and Why It’s Critical 01.06.2023 29:53

Drop me a message or voice note! Welcome to episode 5, my friend! I’m really excited to dig into this particular topic around grief work with you, but please know there is so much more to come on this topic in this podcast. That said, do you know what "grief work" is? Heard of it? Seen it around, perhaps? I'll introduce this to you today in case you're maybe not sure what it is...

004. What Does “Moving Forward” Mean, Anyway? 25.05.2023 26:34

Drop me a message or voice note! In today’s chat, we'll explore what "moving forward" even means when it comes to grief. And, you’ll walk away with a step in the right direction in terms of how to begin moving forward. To understand what “moving forward” really means in the grief space. We may never have full acceptance of what we’ve lost, and we might not ever be fully be at peace....

003. Good Grief… Where Do We Start? 23.05.2023 18:29

Drop me a message or voice note! The term "good grief" takes on new meaning in this episode as we explore where to even begin with our grief, and how we understand it. We'll take a step back and look at what "grief" and "loss" truly mean for us. Where to start feeling it. Where to start coping with it in ways that will actually stick. Think about it: we learn 911...

002. Who I Am and Why I’m Here 20.05.2023 28:10

Drop me a message or voice note! Episode 2 comin' in hot! You'll gain a better understanding of who I am and why I’m here. Come to learn my story and journey of grief, what led me to my passion of grief work, this podcast, and give you some fun facts about me as well, because why not? And moreover, you might be thinking, "why should I trust you and listen to you, Tara?" And I a...

001. What is Losses Become Gains? 19.05.2023 20:21

Drop me a message or voice note! Hey there, my friend! Welcome to the Losses Become Gains Podcast. I wanted to use this very first episode to introduce the concept of Losses Become Gains. Because what is Losses Become Gains, anyway? Well, we'll kick this thing off by answering that question so you can come to know and understand what LBG is, why I created it, and how it's here to serve y...