Aneta Sproles Trauma Informed Coach and Podcast Host
Life With Aneta Podcast
**Life with Aneta Podcast** is a healing-centered podcast focused on resilience, emotional regulation, and growth through real-life experience. Hosted by **Aneta Sproles**, a trauma-informed coach and founder of **Calm After Chaos™ Coaching**, the show explores navigating stress, burnout, healing after adversity, and rebuilding stability without pressure. Life with Aneta Podcast is for women, caregivers, professionals, and leaders learning how to move forward with clarity, calm, and intention. Aneta Shares Real Life Relatable Life Stories in Media and Her Life.
Author
Aneta Sproles Trauma Informed Coach and Podcast Host
Category
Podcast website
Latest episode
Mar 8, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Smoothie King 22.07.2024 4:32
Thank you 😊
Million to One 20.07.2024 4:00
Movie review time tune in
Hidden Gem Movie Finds 16.07.2024 4:44
Movie of the week find
Tyler Perry Maxine’s Baby Review 15.07.2024 10:37
Review time tune in mixed with some inspiration
Inspiration & Event Week Wrap Up 14.07.2024 12:02
Be inspired and weekly wrap up
Divorce in The Black Movie Review 12.07.2024 7:21
Movie Review Time Tune In
Happy Birthday Just George 09.07.2024 2:58
Wishing my amazing friend and family a happy birthday today
Columbus Short Interview Reaction 05.07.2024 17:48
Why Columbus short needs to apologize
Friends & Reflections 100% Truth 03.07.2024 17:31
Healing from D#2 again and having friends and family who truly care
Bad Boys Movie Review 30.06.2024 6:48
Had a chance to see the movie hear my review
Friday Wedding Edition 29.06.2024 4:44
Congrats to my wedding clients today for booking contact me on social media - Aneta’s Custom Gifts & More (TikTok)
Thursday Check In 💕 27.06.2024 17:45
Thursday check in and updates
Thank you for all the prayers 24.06.2024 8:25
I’m healing and recovering thank you to everyone who reached out and sent prayers I appreciate it so much
Domestic Violence 1 week update 21.06.2024 20:45
My healing journey after 1 week
Kendrick Lamar Pop Up Show 20.06.2024 8:33
Hear the highlights & more
Happy Juneteenth Day 19.06.2024 5:01
It’s JuneTeenth Day let’s get educated and enjoy this day
Katt Williams NetFlix Special Review 19.06.2024 5:39
Hear my review of Katt Williams New Netflix Special
Surviving Narcissistic Abuse Event & My Truth 6/29/24 17.06.2024 19:24
Purchase Tickets on Eventbrite.com and look for Aneta’s Events & Entertainment Inc. Tickets on Sale Now
Happy Father’s Day Edition 💙 16.06.2024 3:26
Happy Father’s Day to all the Fathers
Taco Casa or Del Taco 10.06.2024 5:42
Hear my review and which one is my favorite
New Services 10.06.2024 4:02
Come check me out and book a service today
My Facebook Live Interview 23.05.2024 2:03
Come join me on Facebook with Author Stephanie M Seaton today 7:30pm cst
My Truth Moving Forward 11.05.2024 32:18
My 100% truth
Relationship & Decisions 09.05.2024 36:48
In life you must pay attention to who and what you dealing with
Business Promotion Episode 04.05.2024 6:16
Come book with me Today
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