Aneta Sproles Trauma Informed Coach and Podcast Host
Life With Aneta Podcast
**Life with Aneta Podcast** is a healing-centered podcast focused on resilience, emotional regulation, and growth through real-life experience. Hosted by **Aneta Sproles**, a trauma-informed coach and founder of **Calm After Chaos™ Coaching**, the show explores navigating stress, burnout, healing after adversity, and rebuilding stability without pressure. Life with Aneta Podcast is for women, caregivers, professionals, and leaders learning how to move forward with clarity, calm, and intention. Aneta Shares Real Life Relatable Life Stories in Media and Her Life.
Author
Aneta Sproles Trauma Informed Coach and Podcast Host
Category
Podcast website
Latest episode
Mar 8, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Elisabeth Henderson Interview 02.10.2024 27:48
Hear about her book and her being a Life Coach
Practice Singing & Sunday Healing Inspiration Sessions 29.09.2024 41:10
Singing & Inspiring Healing
Sleeping With A Monster My Story Of Survival Promo 28.09.2024 5:14
Pre Order My New Book AnetasShop. Org Compelling & 100% factual story
Introducing My Health & Beauty Line 28.09.2024 8:51
Aneta's Wealth & Wellness Shop My Website - AnetasShop.com
Letting Go & Blessings 26.09.2024 22:19
How I’m healing & letting go & blessings are happening
The Michaelia Nobles Interview 26.09.2024 38:00
Hear about her healing journey and her new book coming out Pain Raised Me But Trauma Healed Me. Book Release 11/15/24
The Darryl Dee Interview 24.09.2024 7:30
Hear from my best friend the man himself
Morning Show 24.09.2024 16:18
Welcome To The Morning Show
Singing Sessions at Home 22.09.2024 6:46
Working on my voice to release my song in a few Fine tuning practice
Meeting Rickey Smiley & His New Book 22.09.2024 8:58
Met Rickey Smiley yesterday & Hear about his new book
New Products & Upcoming Guests 20.09.2024 6:12
Shop My New Products at AnetasShop. Org and hear about my next guest on the show.
My New House & Raw Emotions 20.09.2024 24:20
Moved into my new house & transparent moment
Diddy Arrest & Indictment 18.09.2024 10:01
Hear my take & more on Diddy Arrest & Indictment
Happy Sunday 15.09.2024 5:56
Happy Sunday I’m Back
PRE ORDER MY BOOK TODAY 26.08.2024 5:03
pre order AnetasShop. Org This is A captivating Story and a must read
The Forge Movie 24.08.2024 4:21
The Forge Movie Review
My New Book Promo 23.08.2024 1:19
Grab A copy of my book pre order Now in stores November 15, 2024
Transparency & Book Release 21.08.2024 10:18
Moment of transparency & My new book coming out
Meeting ChaMillionare 14.08.2024 7:41
Hear my experience meeting a celebrity
Inspirational Sundays 11.08.2024 4:16
Sunday Inspiration
Monday Motivation 05.08.2024 3:43
Be motivated and be great
Simply Thankful 30.07.2024 9:46
Thankful Blessed Encouragement
Sonya Massey 26.07.2024 8:23
Sonya Massey - Justice for her 🙏🏾
Why I been M.I.A. 24.07.2024 17:29
I have not been ok
Movie Review Time 22.07.2024 4:39
J Lo new Movie
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