Life With Aneta Podcast

In this exciting episode of the Life with Aneta Podcast , host Aneta Sproles officially introduces her brand-new signature fragrance Calm After Chaos — a scent inspired by healing, peace, and personal transformation. After years of empowering women through trauma recovery coaching, books, and wellness initiatives, Aneta is expanding her mission into self-care with a fragrance designed to remind yo...

In this special episode of the Life With Aneta Podcast , host Aneta Sproles reflects on the life, leadership, and lasting impact of Reverend Jesse Jackson Jr. This heartfelt conversation explores legacy, faith, community influence, and the power of using your voice to create change. This episode is a moment of reflection — honoring history while discussing leadership lessons that continue to inspi...

On this episode of Life With Aneta Podcast , host Aneta Sproles highlights the rising artist Fetti Bagz and the momentum behind his music, brand, and growing presence in the independent music scene. This feature episode breaks down the story behind the single “Stevie,” the strategy behind his rebrand, and the work being done to position Fetti Bagz for national exposure. From image and branding to...

In this powerful and historic episode of the Life With Aneta Podcast , host Aneta Sproles documents a landmark achievement in mental health advocacy and Black history. On February 1, 2026 , the first day of Black History Month , Aneta Sproles became the 1st Black woman in history to launch a national mental health healing campaign commercial . This episode serves as an official record of that mome...

In this special episode of the Life With Aneta Podcast , Aneta Sproles shares a historic black history milestone — launching a national television commercial , a Black history children’s book , and a Black history digital series on the first day of Black History Month . This episode explores what it means to build legacy in real time while centering healing, education, and representation. From sto...

In this episode of the Life With Aneta Podcast , host Aneta Sproles reflects on the life, legacy, and cultural impact of Michael “5000” Watts , the founder of Swishahouse and a pioneering force in Houston hip-hop. This episode honors Michael “5000” Watts’ role in shaping Southern hip-hop, elevating independent music culture, and creating a platform that helped define an era. From the influence of...

LaRussell — Building From the Ground Up In this Inspired Spotlight episode of Life with Aneta , host Aneta Sproles highlights the journey and mindset of LaRussell, an independent artist from California known for redefining ownership, community impact, and sustainable success. This episode is not about hype or celebrity — it’s about building intentionally, choosing yourself, and creating success wi...

Healing and emotional regulation are often treated as things women should handle alone — but doing everything independently can quietly lead to burnout, nervous system dysregulation, and chronic overwhelm. In this episode of Life With Aneta , Aneta Sproles , trauma-informed coach and founder of Calm After Chaos™ , explains why informed support matters during healing, life transitions, and high-str...

In this episode of Life with Aneta , I’m sharing an important update and the beginning of a new chapter in my work. Life with Aneta remains the same space for honest conversations, reflection, and growth. In this episode, I officially introduce Calm After Chaos™ Coaching — my trauma-informed coaching practice created for individuals navigating stress, burnout, emotional overload, and major life tr...

In this special episode of Life With Aneta , host Aneta Sproles opens up about the heart and purpose behind her children’s books and why inclusive, emotionally aware storytelling matters more than ever. As an author, autism mom, and advocate, Aneta shares the inspiration behind: 📘 The Adventures of MUNCH — a joyful story that encourages curiosity, confidence, and a love for learning 📘 Mr. Smiles...

Today’s episode is dedicated to the life and memory of Zee the Wizard , whose life was tragically taken following the New Year’s Eve shooting at Pink House Dallas. This episode is not about rumors, speculation, or sensationalism. It is a moment to acknowledge loss, speak on grief, and recognize the deep emotional impact that violence leaves on families, artists, and the Dallas community. As someon...

Multiple injured at the Grand Opening

Welcome To A New Year

Hear about this amazing legacy moment

Hear About this Holiday Experience

Hear about my trip to Atlanta

Tried the meal and here are my takeaways

Check out my new Urban Tale you have to read this story available on Amazon now

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Meeting BigX the day before Thanksgiving

Grab your copy on Amazon https://a.co/d/2iZVPx0 Empowering and to help you do the inner work and have more peace

Wicked for Good New Movie Brought to you By Aneta's Wealth & Wellness Order your Relaxation Products today 737-304-2120

Book me for Interviews, TV shows, Commercials, Brand Collabs, and Speaking Engagements Email: BusinessBookingsA@gmail.com Phone: 737-304-2120 Call/Text

Warning Explicit story time a must hear

Check out this new artist I found. His music is so dope. To be on the show call or text 737-304-2120 email: BusinessBookingsA@gmail.com