Life With a Bi Polar Brain

🎙 Episode 2: From Self-Destruction to Self-Regulation I didn’t always cope in healthy ways. For a long time, what I called “coping” was actually self-destruction in disguise — self-harm, substance use, chaos, and emotional explosions that scared other people… and sometimes scared me too. When you don’t know how to regulate your brain, you reach for whatever numbs it. In this episode, I talk honest...

Episode 1: My Story In this first episode of Life with a Bi Polar Brain, I’m sharing my story. From childhood abuse to years of misdiagnosis, addiction, psychosis, and finally receiving the correct Bipolar I diagnosis — this is the full, unfiltered journey. For years, I was told I had Borderline Personality Disorder. I was prescribed medications that made things worse. I self-medicated. I spiraled...

This is Life with a Bi Polar Brain . A raw, honest podcast about what it’s really like to live with bipolar disorder — the chaos, the clarity, the trauma, the recovery… and yes, the dark humor that gets us through it. Because sometimes you cry. Sometimes you spiral. And sometimes you laugh at how absurd your own brain can be. In this trailer, I share why this podcast exists, where I’ve been, and w...