Life Uninhibited - The Enneagram 6 Podcast

In this episode, I’m joined by Dr. Beth Salem, a fellow six and client. We get into so many sixy things, starting with how even a good change can cause a lot of stress and bring out our automatic tendencies. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence  ...

Listen in as Michael Shahan and I have a fun, fast paced conversation about sixiness, type 9 vs. 6, the grief of truly contacting the passion of type 6 and more!   Michael’s IG:  https://www.instagram.com/michaelshahan_therapy/ Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE &nbs...

Listen to my latest thinking on the Passion and Fixation of type 6 as well as little unsolicited advice re: your AI bestie. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence  or   Self Loyalty  email series! You can find me on Instagram   HERE...

Join me as I talk with Hunter Mobley about his new book, Letting Go, Finding You. We discuss how Hunter teaches spirituality with the Enneagram, pitfalls with using the enneagram, and we get into some specifics around 6's and 2's.   Hunter Mobley was introduced to the ancient personality wisdom tool, the Enneagram, years ago  when he met master Enneagram teacher, Suzanne Stabile. Hunter...

In this episode I share how I worked through some sixiness on a recent trip with my family. We are who we are…wherever we are.  And we always make sense! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence  or   Self Loyalty  email series! You ca...

 Listen in to my conversation with Jeff Cook about his new enneagram book. He co-wrote it with TJ Wilson, the duo who hosts the popular Enneagram podcast Around the Circle. Jeff Cook is a professor of philosophy and author of three books, including Seven: The Deadly Sins and the Beatitudes (Zondervan, 2008). He lives in Greeley, Colorado with his wife Kelly. T.J. Wilson is a seasone...

Every type has wisdom for the collective. Listen in to hear my current thinking around the wisdom of type 6. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence  or   Self Loyalty  email series! You can find me on Instagram   HERE You can contact...

When it comes to moments of stress, we tend to forget what we most need to remember most. In this episode I share some ideas for reminding ourselves of what is true about us that we can absolutely lean on in times of stress and struggle. We have what we need to meet the moments of our lives. Our lives are the proof! Helpful Links: If you're interested in joining my Community for Enneagram 6's...

This week I am tackling the defense mechanism of identification. What is it and how do sixes use it to try to create the emotional connection we crave. I learned a lot creating this episode! I hope you do too! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence &nbs...

All numbers use certain psychological defense mechanisms to navigate life. One that sixes deploy often is projection. Let’s get into it!   Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence  or   Self Loyalty  email series! You can find me on In...

This might be going too far into the weeds, but....let's do it! Anxiety is a strategy to avoid feeling fear. They are not the same thing.  There is a lot of talk in Ennea-land about all the things. Lately I've been hearing the core emotion or "passion" of six described as anxiety instead of fear. Or the terms are used interchangeably. I don't agree with this and in this episode, I talk t...

Turns out I only shared the first half of this interview. I really want you to hear the whole thing! Enjoy and let me know what you think! Follow Around the Circle Podcast on Patreon & Instagram https://www.patreon.com/aroundthecircle https://www.instagram.com/aroundthecirclepodcast/ Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about...

In this episode, I share a fun interview I did with Jeff Cook and TJ Wilson of Around the Circle Podcast. We cover all kinds of sixy ground and I get a little defensive on behalf of sixes…because of course I do! haha. Enjoy! Follow Around the Circle Podcast on Patreon & Instagram https://www.patreon.com/aroundthecircle https://www.instagram.com/aroundthecirclepodcast/ Helpful Links: If you're...

In this episode I continue to share some of the non-negotiable work for sixes to really start to experience change in their lives! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence  or   Self Loyalty ! You can find me on Instagram   HERE You can con...

Fresh off a life changing retreat, I wanted to share some keys to growth with you. These are things I have practiced for years that are the foundation of my work.  I’d  love to hear what you think! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence  ...

I really needed a pep talk this week, so I decided to actually think it through and share it with you. My hope is that something in here is exactly what you needed to hear. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence You can find me on Instagram   HERE...

In this episode I introduce a tool I have adapted specifically for sixes to get true insight into themselves. Self awareness is best utilized in the moments of our lives, rather than in generalities. If you want to get into what is really going on with you, listen in! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy  ...

This is part 2 of an exploration of how sixes can sometimes not be as safe for others as they may want to be and how to create more of that space. This work is not only for others, of course. As we do our part to build true connection and psychological safety, we get the benefits of those experiences. It’s a virtuous cycle to really feeling better and safer in the world as it is. Helpful Links: If...

Sixes are unconsciously seeking safety in our relationships. Sometimes we can unfortunately, not be creating the conditions for someone else to feel safe with us. Listen in to see what the pitfalls are and what you can do to create more safety for yourself and others. Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy  ...

In this episode Kristin and Gerise dig into how to work with the various parts of our sixy personality strategies. We highlight how compassion and working outside the head center have to be part of the work! Gerise Pappas, is a Certified Professional Transformation Coach, Enneagram Practitioner and Internal Family Systems Practitioner, who excels in facilitating, catalyzing, and mentoring heart-ce...

Sometimes our anger is an armor that we need to take off. Sometimes, it’s the life force we need to connect to ourselves, our inner authority and move forward! In this episode, Kristin and Jill talk through what it’s like to connect to and use your anger for you! Jill Wichner is a copywriter and content marketing strategist whose happy place is showcasing your unique voice and message through stra...

In this personal conversation, Christi and Kristin discuss some of the various ways, we as sixes, avoid actually contacting our fear. We are very creative in our fear avoidance!         Christi is the owner and operator of Perennial Coaching Services, based in Salisbury, Maryland. She is a Certified Life Coach/Master Certified Professional Coach and Certified Enneagram Teacher...

In this episode, I have the privilege of talking with a member of Zero to Sixy as she shares how her life has changed since being a part of the ZTS community and applying all the work we do in there! Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence You can find m...

In this episode I explore the spiritual growth of six. What happens when we commit to “the work” over time? Helpful Links: If you're interested in joining my Community for Enneagram 6's, you can find out more about Zero to Sixy   HERE! Sign up for my FREE   Series on Confidence You can find me on Instagram   HERE You can contact me   HERE   if you have questions or wa...

Health is an area where a lot of sixes struggle with anxiety. Kristin and Nicole will share their own experiences and get into a little impromptu coaching as well as give some practical ways to work with these fears. Nicole McCharen is a Somatic Coach specializing in the significant transition of adding a new baby to your life and family. She is a Certified Professional Co-Active Coach (CPCC) and...