Gedalia Genin, Gedalia Healing Arts

Life Starts With You

Health EN ↓ 9 episodes

I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we’ve been conditioned to care for everyone else first-yet true strength begins when we honor ourselves. This is your invitation to return to yourself, and to nourish your body, mind, and spirit with intention.

Author

Gedalia Genin, Gedalia Healing Arts

Episodes

New Year Reflections 06.10.2025 1:45

Gedalia shares a heartfelt New Year reflection on gratitude, healing, and mindful beginnings. A gentle reminder to slow down, care for yourself, and start the year with purpose and light. #LifeStartsWithYou #GedaliaGenin #HolisticIntuitive #NewYearReflection #MindfulLiving #SelfCareForWomen #HealingJourney #EmotionalBalance #InnerPeace #HolisticHealing #GratitudePractice #WellnessPodcast

The Golden Sun for Healing 15.09.2025 4:38

For women, sunlight is more than warmth—it’s medicine. From ancient healers to modern science, the Golden Sun has been shown to ease stress, balance mood and hormones, strengthen bones, and restore vitality. In this episode, we explore how gentle morning sunlight supports women’s health and energy, and how Ayurveda views the sun as a life-giving force that nourishes body, mind, and spirit. Step in...

Respecting Menopause 04.09.2025 5:03

Beyond the physical symptoms of menopause is an opportunity to respect the inner wisdom and gifts that this transition can unfold. #Menopause, #Perimenopause, #WomenHealth, #HormoneBalance, #MidlifeWellness, #PodcastEpisode, #MenopauseAwareness, #WomensWellness, #HealthPodcast, #Empowerment

Reclaim Your Power- Holistic Solutions for Menopause 22.08.2025 5:50

In this Podcast, I talk about Holistic Solutions for Menopause. Menopause IS NOT A DISEASE! It's a life changing, spiritual transition. Listen as I discuss practical and effective holistic approaches.

It's Not Just the Physical 15.08.2025 3:58

Listen as I share insights on the emotional aspects of healing from surgery.

Keys to Balance- It's Not Just the Physical 14.08.2025 0:44

My next podcast will share insights on the emotional aspects of healing from surgery.

Keys To Balance 07.08.2025 2:47

This Podcast is about the aspects of eating with the seasons as opposed to the confusion of what is right and wrong.

Why I am Podcasting 05.08.2025 0:48

Many friends and clients have asked my why I am starting a podcast....

Getting Tuned Into You 31.07.2025 5:22

A guided meditation promoting balance, clarity, and peace.