Life Purpose with LC

In this heartfelt interview, Lisa Gu shares her personal journey through divorce, the emotional and legal challenges she faced, and how she transformed her pain into purpose. Discover her holistic three-pillar framework for navigating divorce with clarity, confidence, and resilience. Topics Lisa Gu's personal divorce story The three pillar divorce transformation framework Holistic approach to...

In this conversation, I share my personal journey of overcoming burnout and the transformative experience following a life-changing accident. I emphasize the importance of self-care, reflection, and the creation of a roadmap to renewal that can help others navigate their own challenges. I want to inspire listeners to take proactive steps towards healing and personal growth, while also expressing g...

In this episode, we discuss workplace burnout, its signs, causes, and recovery strategies. Burnout is a chronic state of exhaustion that affects not only work performance but also personal well-being. The conversation includes a burnout check-in for listeners to reflect on their own experiences and offers practical recovery shifts to help manage and overcome burnout. Key Takeaways Burnout follows...

Parenting is beautiful but it’s also exhausting. If you’ve ever felt like you're running on fumes, hiding in the bathroom for a moment of peace, or quietly questioning if you're doing enough... this episode is for you. In today’s honest and heart-led conversation, I’m diving into the often unspoken reality of burnout in parenting. We explore what it looks like, how it shows up in our every...

In this heartfelt episode, I dive deep into a rarely talked about but deeply felt reality: grief burnout . Whether you’ve lost someone to death, or you’re grieving a relationship with someone still alive or someone you once were, burnout can creep in quietly and leave you emotionally exhausted, spiritually numb, and physically drained. I cover: 💔 What grief burnout actually is ⚠️ The signs and sy...

In this episode, I discusses the often-overlooked signs of burnout, emphasizing the importance of recognizing these signs before reaching a breaking point. I share personal experiences and insights on why individuals tend to ignore these signs, including cultural conditioning and fear of being perceived as weak. I recommend actionable strategies to build self-awareness, reclaim boundaries, and pri...

In this episode, I share my personal story with burnout, detailing the chaotic lifestyle that led to a life-threatening incident. I emphasize the importance of recognizing the signs of burnout and taking proactive steps to prevent it. The goal is to raise awareness about the severity of burnout and encourages listeners to take control of their lives and prioritize self-care. Main Takeaways Burnout...

In a noisy, fast-paced world, we’re constantly bombarded with information, demands, and distractions. Silence and solitude are necessary for mental clarity, emotional healing, and spiritual connection. In this episode you will hear me break down the 2 and how together they can really bring you a sense of peace, calm and productivity in your every day but more importantly your mental health. Slowin...

After announcing publicly that we decided to move across provinces it spiked a lot of curiosity for many. Lots of similar and overlapping questions came in and I am here today to answer and explain more of why we uprooted our family and moved 1,600KMS from home. I share examples and experiences that we went through and how we overcame them by listening to the signs and signals that screamed at us...

What if the limitations others placed on you weren’t actually yours to carry? What if you had the control and confidence to break out of your own bubble and live the life you want? I sit down with my dear friend Kylie, who was diagnosed with epilepsy at the age of 12 and had others tell her what she could and couldn’t do. But she didn’t let those stories define her. Instead, she rewrote her own. T...

I am back! If you are new to my podcast, thank you for being here! If you were around during my past podcast, Life Purpose with LC, welcome back! In this episode you will learn why I decided to rebrand, rename and rebuild my podcast. You will also learn what to expect from this show and when the episodes will be released and so much more greatness is in this episode! If you are in a season of life...

Welcome to my podcast From Burnout to Breakthrough. Here you will learn and discover tips, tools and supports to help you feel renewed and ready! I will teach you how to build boundaries, overcome burnout, how to read the signs of burnout and ultimately feel alive and fulfilled in every area of life. You will hear from my own life experiences, as well as other professionals in the mental health fi...

Welcome to 2024! I'm so excited to share and serve you with a variety of content this year and opening up new conversations throughout the community! Thank you all for the love and support and tuning into my podcast in 2023! If you're new to Life Purpose with LC, welcome! I'm so glad you are here! Share with me, what is one topic or subject you would love to hear about? To connect with me more fin...

The power in our ability to shift our mindset and rewire the way we think is truly in the hands and heart of our own. You don't need permission from anyone except yourself. I truly believe that the gift of giving starts with giving to yourself. Putting in the work to reset, rewire and renew into the version you dream of. I have been on a journey of growth and this last year and a half has taug...

In this short episode I spread awareness on not feeling like you're behind. We are all on our own journey and path in life. It's not a race, there are no trophies at the end of life and you need to let things go that no longer serve you or your success. We change, we grow and that requires pivoting, exploring new paths and new ways. Want to learn more on how I've rewired my mindset for lasting suc...

Are you the master of giving advice or support to others but feel completely lost when working through something you are experiencing? Taking our own advice seems easy enough but often we can feel stuck here. In this episode I will offer actionable steps to implement when you are in need of advice. I will offer what I have found purposeful when assessing a situation, and if you seek advice from ot...

Are you ready to take the leap, invest in yourself and RENEW you? A safe place to gather, restore, rest, regain, reflect, recharge and unplug. A weekend for you to discover new tools and strategies to manage and heal from burnout. Return back to the home environment feeling your best! Here's the link for details and how to book and reserve your spot!! https://renewyouretreat.my.canva.site/lc-retre...

Tune in to listen to my takeaways from my triathlon and how you can apply these lessons to your own life! Like always, let me know what you think of this episode!

GUYS!!!! My first interview episode with someone outside of my personal circle of established friends and family! Tune in to listen to Adam Tallamy, Life Purpose Coach discuss discovering your purpose and more on this episode! Listen to the end to hear his generous giveaway opportunity! You can learn more and connect with Adam here! www.adamtallamy.com

Tune in to this quick video and let me know what chaos you are clearing out! Let me know what your thought on video podcast!

This episode speaks some real and raw truth around slowing down. It gets real deep towards the end so be sure to listen to the end! Like always, keep sharing your feedback and share this episode with your community over on IG and tag me! @lyndsaycormier_3

Have you ever looked at life through the lens of a camera? They share very similar perspectives and mindset shifts. One that we can all apply our life circumstances or perspective to. Imagine your life in th evens of a camera. Now, what needs adjusting, zoomed in or zoomed out on, what's the focus? Imagine you were holding that camera and you are in control. What needs to change for you to get a c...

A dedicated episode to my Grandma who took her last breath 23years ago. She was such a bright light to many and I know she is shinning down bright today. I hare how much of an impact she left on me only being 11years old and 34 today. She is my guardian angel and has left a legacy behind her of geninue love, compassion and care.

Listen to how celebrating my wins daily for the past two years has trickled into all areas of my life and has tremendously contributed to my confidence and more. If you want more guidance on how and where to start celebrating feel free to connect with me personally @lyndsaycormier_3 on IG

Do you have a spirit animal, insect or bug? I feel drawn to mine so much lately. Tune in to hear why and how you can view any life challenge with more courage, confident and clairty!